Salade de chou chinoise
Common Food
4.68
% from protein31.59
% from carbs31.59
% from fatNutrition Facts
More items Like Salade de chou chinoise
Salade de chou
Common Food
Salade de poulet chinoise
Common Food
Salade De Chou Fameuse
Moishes
Coleslaw Salade De Chou
Selection
Salade de chou frisé
Common Food
Salade de chou popeyes
Common Food
Salade de chou fleur
Common Food
Vinaigrette pour salade de chou
Common Food
Salade de chou à lasiatique
Common Food
Salade de brocoli et de chou fleur
Common Food
Salade de chou frisé et de pommes
Common Food
Salade de chou frisé et de bacon
Common Food
Salade de pommes de terre au chou fleur
Common Food
Salade de chou à lhuile et vinaigre
Common Food
Salade brocoli et chou fleur
Common Food
Salade césar au chou frisé
Common Food
Salade vietnamienne poulet et chou
Common Food
Salade de chou à lhuile et au vinaigre
Common Food
Casserole de chou
Common Food
Chou de milan
Common Food
Friture de chou
Common Food
Rouleaux de chou
Common Food
Soupe de carpe chinoise
Common Food
Salade de chou chinoise Nutrients FAQs
Nutrients
- Vitamin A:Salade de chou chinoise has 2500.4916 IU of Vitamin A.
- Vitamin B-12:Salade de chou chinoise has 0.0257 UG of Vitamin B-12.
- Vitamin B-6:Salade de chou chinoise has 0.082 mg of Vitamin B-6.
- Vitamin C:Salade de chou chinoise has 13.2985 mg of Vitamin C.
- Salade de chou chinoise has 40.3972mg of Calcium.
- Salade de chou chinoise has 350.2274mg of Sodium, Na.
- Salade de chou chinoise has 133.7787mg of Potassium, K.
- Salade de chou chinoise has 0.9711mg of Iron.
What is the calorie content of Salade de chou chinoise?
A typical serving 76 gramme (76 grams) of Salade de chou chinoise contains approximately 163 calories.
You can check the exact calorie content by logging Salade de chou chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de chou chinoise have?
The amount of fat in Salade de chou chinoise depends on the ingredients and preparation method. On average, one serving 76 gramme (76 grams) of Salade de chou chinoise contains approximately 11.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de chou chinoise have?
The protein content in Salade de chou chinoise depends on the ingredients exists in it. On average, 76 gramme (76 grams) of Salade de chou chinoise contains approximately 1.95 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de chou chinoise, Download Nutribit app for healthier you!
How much sugar does a Salade de chou chinoise have?
On average, 76 gramme (76 grams) contains about 5.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de chou chinoise.
How Much carbohydrates (carbs) is in Salade de chou chinoise?
The amount of carbohydrates (carbs) in Salade de chou chinoise depends on its serving size and preparation. On average, 76 gramme (76 grams) contains about 13.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de chou chinoise.
How Much Fiber is in Salade de chou chinoise?
Salade de chou chinoise contains approximately 1.85 grams of fiber in 76 gramme (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de chou chinoise for healthier you!
What vitamins and minerals are in a Salade de chou chinoise?
Vitamins in Salade de chou chinoise:
Salade de chou chinoise contains following minerals:
General
Does Salade de chou chinoise contain caffeine?
Salade de chou chinoise does not contain any caffeine.
Does Salade de chou chinoise contain alcohol?
Salade de chou chinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de chou chinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de chou chinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de chou chinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de chou chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de chou chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de chou chinoise for free?
Yes! Since Salade de chou chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de chou chinoise with water tracking feature?
Nutribit automatically calculates the water content of Salade de chou chinoise and adds it to your daily hydration log. Simply log Salade de chou chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de chou chinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de chou chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de chou chinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de chou chinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de chou chinoise
Vitamin A in Salade de chou chinoise supports eye health.
Vitamin A in Salade de chou chinoise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de chou chinoise boosts immune function.
Vitamin A in Salade de chou chinoise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de chou chinoise promotes healthy skin.
Vitamin A in Salade de chou chinoise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de chou chinoise enhances reproductive health.
Vitamin A in Salade de chou chinoise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de chou chinoise supports bone health.
Vitamin A in Salade de chou chinoise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de chou chinoise reduces the risk of certain cancers.
Vitamin A in Salade de chou chinoise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de chou chinoise promotes healthy development during pregnancy.
Vitamin A in Salade de chou chinoise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de chou chinoise maintains healthy mucous membranes.
Vitamin A in Salade de chou chinoise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de chou chinoise improves wound healing.
Vitamin A in Salade de chou chinoise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de chou chinoise may reduce the risk of macular degeneration.
Vitamin A in Salade de chou chinoise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salade de chou chinoise supports fluid balance.
Maintains Fluid Balance in Salade de chou chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de chou chinoise supports nerve function.
Supports Nerve Function in Salade de chou chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de chou chinoise helps regulate blood pressure.
Regulates Blood Pressure in Salade de chou chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de chou chinoise supports muscle function.
Aids Muscle Function in Salade de chou chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de chou chinoise aids nutrient absorption.
Improves Nutrient Absorption in Salade de chou chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de chou chinoise helps balance pH levels.
Balances pH Levels in Salade de chou chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de chou chinoise supports bone health.
Supports Bone Health in Salade de chou chinoise helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 76 gramme Salade de chou chinoise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.