Crêpe échalote chinoise
Common Food
9.41
% from protein67.59
% from carbs67.59
% from fatNutrition Facts
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Crêpe échalote chinoise Nutrients FAQs
Nutrients
- Vitamin A:Crêpe échalote chinoise has 131.6616 IU of Vitamin A.
- Vitamin B-6:Crêpe échalote chinoise has 0.0242 mg of Vitamin B-6.
- Vitamin C:Crêpe échalote chinoise has 2.4827 mg of Vitamin C.
- Crêpe échalote chinoise has 16.0876mg of Calcium.
- Crêpe échalote chinoise has 1041.1573mg of Sodium, Na.
- Crêpe échalote chinoise has 75.9127mg of Potassium, K.
- Crêpe échalote chinoise has 0.6386mg of Iron.
What is the calorie content of Crêpe échalote chinoise?
A typical serving 100 gramme (100 grams) of Crêpe échalote chinoise contains approximately 173 calories.
You can check the exact calorie content by logging Crêpe échalote chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe échalote chinoise have?
The amount of fat in Crêpe échalote chinoise depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Crêpe échalote chinoise contains approximately 4.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe échalote chinoise have?
The protein content in Crêpe échalote chinoise depends on the ingredients exists in it. On average, 100 gramme (100 grams) of Crêpe échalote chinoise contains approximately 4.03 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe échalote chinoise, Download Nutribit app for healthier you!
How much sugar does a Crêpe échalote chinoise have?
On average, 100 gramme (100 grams) contains about 0.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe échalote chinoise.
How Much carbohydrates (carbs) is in Crêpe échalote chinoise?
The amount of carbohydrates (carbs) in Crêpe échalote chinoise depends on its serving size and preparation. On average, 100 gramme (100 grams) contains about 28.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe échalote chinoise.
How Much Fiber is in Crêpe échalote chinoise?
Crêpe échalote chinoise contains approximately 1.33 grams of fiber in 100 gramme (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe échalote chinoise for healthier you!
What vitamins and minerals are in a Crêpe échalote chinoise?
Vitamins in Crêpe échalote chinoise:
Crêpe échalote chinoise contains following minerals:
General
Does Crêpe échalote chinoise contain caffeine?
Crêpe échalote chinoise does not contain any caffeine.
Does Crêpe échalote chinoise contain alcohol?
Crêpe échalote chinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpe échalote chinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe échalote chinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe échalote chinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe échalote chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe échalote chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe échalote chinoise for free?
Yes! Since Crêpe échalote chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe échalote chinoise with water tracking feature?
Nutribit automatically calculates the water content of Crêpe échalote chinoise and adds it to your daily hydration log. Simply log Crêpe échalote chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe échalote chinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe échalote chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe échalote chinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe échalote chinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe échalote chinoise
Selenium in Crêpe échalote chinoise supports antioxidant protection.
Antioxidant Protection in Crêpe échalote chinoise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe échalote chinoise supports thyroid function.
Thyroid Function in Crêpe échalote chinoise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe échalote chinoise supports immune system health.
Immune System Support in Crêpe échalote chinoise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe échalote chinoise supports heart health.
Heart Health in Crêpe échalote chinoise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe échalote chinoise supports cancer prevention.
Cancer Prevention in Crêpe échalote chinoise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe échalote chinoise supports cognitive function.
Cognitive Function in Crêpe échalote chinoise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe échalote chinoise supports skin health.
Skin Health in Crêpe échalote chinoise helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe échalote chinoise supports reproductive health.
Reproductive Health in Crêpe échalote chinoise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe échalote chinoise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe échalote chinoise helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crêpe échalote chinoise supports fluid balance.
Maintains Fluid Balance in Crêpe échalote chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crêpe échalote chinoise supports nerve function.
Supports Nerve Function in Crêpe échalote chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crêpe échalote chinoise helps regulate blood pressure.
Regulates Blood Pressure in Crêpe échalote chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crêpe échalote chinoise supports muscle function.
Aids Muscle Function in Crêpe échalote chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crêpe échalote chinoise aids nutrient absorption.
Improves Nutrient Absorption in Crêpe échalote chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crêpe échalote chinoise helps balance pH levels.
Balances pH Levels in Crêpe échalote chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crêpe échalote chinoise supports bone health.
Supports Bone Health in Crêpe échalote chinoise helps retain calcium and prevent the loss of bone density over time.
How to burn 173 calories?
The amount of exercise required to burn off 100 gramme Crêpe échalote chinoise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.