Poêle de louisiane
Common Food
22.89
% from protein55.18
% from carbs55.18
% from fatNutrition Facts
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Poêle de louisiane Nutrients FAQs
Nutrients
- Vitamin A:Poêle de louisiane has 458.2496 IU of Vitamin A.
- Vitamin B-12:Poêle de louisiane has 0.2725 UG of Vitamin B-12.
- Vitamin B-6:Poêle de louisiane has 0.3365 mg of Vitamin B-6.
- Vitamin C:Poêle de louisiane has 6.9991 mg of Vitamin C.
- Vitamin D:Poêle de louisiane has 5.9765 IU of Vitamin D.
- Vitamin K:Poêle de louisiane has 1.1421 UG of Vitamin K.
- Poêle de louisiane has 47.3746mg of Calcium.
- Poêle de louisiane has 378.2048mg of Sodium, Na.
- Poêle de louisiane has 531.4715mg of Potassium, K.
- Poêle de louisiane has 1.0457mg of Iron.
What is the calorie content of Poêle de louisiane?
A typical serving 258.65 gramme (258.65 grams) of Poêle de louisiane contains approximately 221 calories.
You can check the exact calorie content by logging Poêle de louisiane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poêle de louisiane have?
The amount of fat in Poêle de louisiane depends on the ingredients and preparation method. On average, one serving 258.65 gramme (258.65 grams) of Poêle de louisiane contains approximately 5.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poêle de louisiane have?
The protein content in Poêle de louisiane depends on the ingredients exists in it. On average, 258.65 gramme (258.65 grams) of Poêle de louisiane contains approximately 12.49 grams of protein.
Know your exact protein requirement and how much protein you get from Poêle de louisiane, Download Nutribit app for healthier you!
How much sugar does a Poêle de louisiane have?
On average, 258.65 gramme (258.65 grams) contains about 5.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poêle de louisiane.
How Much carbohydrates (carbs) is in Poêle de louisiane?
The amount of carbohydrates (carbs) in Poêle de louisiane depends on its serving size and preparation. On average, 258.65 gramme (258.65 grams) contains about 30.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poêle de louisiane.
How Much Fiber is in Poêle de louisiane?
Poêle de louisiane contains approximately 1.67 grams of fiber in 258.65 gramme (258.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poêle de louisiane for healthier you!
What vitamins and minerals are in a Poêle de louisiane?
Vitamins in Poêle de louisiane:
Poêle de louisiane contains following minerals:
General
Does Poêle de louisiane contain caffeine?
Poêle de louisiane does not contain any caffeine.
Does Poêle de louisiane contain alcohol?
Poêle de louisiane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poêle de louisiane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poêle de louisiane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poêle de louisiane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poêle de louisiane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poêle de louisiane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poêle de louisiane for free?
Yes! Since Poêle de louisiane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poêle de louisiane with water tracking feature?
Nutribit automatically calculates the water content of Poêle de louisiane and adds it to your daily hydration log. Simply log Poêle de louisiane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poêle de louisiane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poêle de louisiane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poêle de louisiane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poêle de louisiane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poêle de louisiane
Protein in Poêle de louisiane supports building and repairing tissues.
Builds and repairs tissues in Poêle de louisiane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poêle de louisiane supports immune function.
Supports immune function in Poêle de louisiane is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poêle de louisiane helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poêle de louisiane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poêle de louisiane provides energy.
Provides energy in Poêle de louisiane can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poêle de louisiane supports muscle growth and strength.
Supports muscle growth and strength in Poêle de louisiane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poêle de louisiane helps in weight management.
Helps in weight management in Poêle de louisiane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poêle de louisiane aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poêle de louisiane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poêle de louisiane supports bone health.
Supports bone health in Poêle de louisiane plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poêle de louisiane improves skin, hair, and nails.
Improves skin, hair, and nails in Poêle de louisiane is essential for the health and growth of hair, skin, and nails.
Protein in Poêle de louisiane regulates blood sugar levels.
Regulates blood sugar levels in Poêle de louisiane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poêle de louisiane supports brain health
{{vitamin}} in Poêle de louisiane supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poêle de louisiane boosts immune function
{{vitamin}} in Poêle de louisiane boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poêle de louisiane promotes red blood cell production
{{vitamin}} in Poêle de louisiane promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poêle de louisiane reduces symptoms of PMS
{{vitamin}} in Poêle de louisiane reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poêle de louisiane supports heart health
{{vitamin}} in Poêle de louisiane supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poêle de louisiane aids in protein metabolism
{{vitamin}} in Poêle de louisiane aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poêle de louisiane improves mood and reduces depression
{{vitamin}} in Poêle de louisiane improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poêle de louisiane supports healthy pregnancy
{{vitamin}} in Poêle de louisiane supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poêle de louisiane helps prevent anemia
{{vitamin}} in Poêle de louisiane helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poêle de louisiane reduces nausea during pregnancy
{{vitamin}} in Poêle de louisiane reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poêle de louisiane supports antioxidant protection.
Antioxidant Protection in Poêle de louisiane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poêle de louisiane supports thyroid function.
Thyroid Function in Poêle de louisiane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poêle de louisiane supports immune system health.
Immune System Support in Poêle de louisiane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poêle de louisiane supports heart health.
Heart Health in Poêle de louisiane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poêle de louisiane supports cancer prevention.
Cancer Prevention in Poêle de louisiane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poêle de louisiane supports cognitive function.
Cognitive Function in Poêle de louisiane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poêle de louisiane supports skin health.
Skin Health in Poêle de louisiane helps protect the skin from UV damage and supports wound healing.
Selenium in Poêle de louisiane supports reproductive health.
Reproductive Health in Poêle de louisiane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poêle de louisiane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poêle de louisiane helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poêle de louisiane supports fluid balance.
Maintains Fluid Balance in Poêle de louisiane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poêle de louisiane supports nerve function.
Supports Nerve Function in Poêle de louisiane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poêle de louisiane helps regulate blood pressure.
Regulates Blood Pressure in Poêle de louisiane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poêle de louisiane supports muscle function.
Aids Muscle Function in Poêle de louisiane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poêle de louisiane aids nutrient absorption.
Improves Nutrient Absorption in Poêle de louisiane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poêle de louisiane helps balance pH levels.
Balances pH Levels in Poêle de louisiane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poêle de louisiane supports bone health.
Supports Bone Health in Poêle de louisiane helps retain calcium and prevent the loss of bone density over time.
How to burn 221 calories?
The amount of exercise required to burn off 258.65 gramme Poêle de louisiane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.