Poêle à frire de louisiane

Common Food

22.89

% from protein

55.18

% from carbs

55.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.5 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poêle à frire de louisiane Nutrients FAQs

Nutrients

What is the calorie content of Poêle à frire de louisiane?

A typical serving 258.65 gramme (258.65 grams) of Poêle à frire de louisiane contains approximately 221 calories.

You can check the exact calorie content by logging Poêle à frire de louisiane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poêle à frire de louisiane have?

The amount of fat in Poêle à frire de louisiane depends on the ingredients and preparation method. On average, one serving 258.65 gramme (258.65 grams) of Poêle à frire de louisiane contains approximately 5.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poêle à frire de louisiane have?

The protein content in Poêle à frire de louisiane depends on the ingredients exists in it. On average, 258.65 gramme (258.65 grams) of Poêle à frire de louisiane contains approximately 12.49 grams of protein.

Know your exact protein requirement and how much protein you get from Poêle à frire de louisiane, Download Nutribit app for healthier you!

How much sugar does a Poêle à frire de louisiane have?

On average, 258.65 gramme (258.65 grams) contains about 5.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poêle à frire de louisiane.

How Much carbohydrates (carbs) is in Poêle à frire de louisiane?

The amount of carbohydrates (carbs) in Poêle à frire de louisiane depends on its serving size and preparation. On average, 258.65 gramme (258.65 grams) contains about 30.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poêle à frire de louisiane.

How Much Fiber is in Poêle à frire de louisiane?

Poêle à frire de louisiane contains approximately 1.67 grams of fiber in 258.65 gramme (258.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poêle à frire de louisiane for healthier you!

What vitamins and minerals are in a Poêle à frire de louisiane?

Vitamins in Poêle à frire de louisiane:

  • Vitamin A:Poêle à frire de louisiane has 458.2496 IU of Vitamin A.
  • Vitamin B-12:Poêle à frire de louisiane has 0.2725 UG of Vitamin B-12.
  • Vitamin B-6:Poêle à frire de louisiane has 0.3365 mg of Vitamin B-6.
  • Vitamin C:Poêle à frire de louisiane has 6.9991 mg of Vitamin C.
  • Vitamin D:Poêle à frire de louisiane has 5.9765 IU of Vitamin D.
  • Vitamin K:Poêle à frire de louisiane has 1.1421 UG of Vitamin K.

Poêle à frire de louisiane contains following minerals:

  • Poêle à frire de louisiane has 47.3746mg of Calcium.
  • Poêle à frire de louisiane has 378.2048mg of Sodium, Na.
  • Poêle à frire de louisiane has 531.4715mg of Potassium, K.
  • Poêle à frire de louisiane has 1.0457mg of Iron.

General

Does Poêle à frire de louisiane contain caffeine?

Poêle à frire de louisiane does not contain any caffeine.

Does Poêle à frire de louisiane contain alcohol?

Poêle à frire de louisiane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poêle à frire de louisiane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poêle à frire de louisiane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poêle à frire de louisiane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poêle à frire de louisiane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poêle à frire de louisiane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poêle à frire de louisiane for free?

Yes! Since Poêle à frire de louisiane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poêle à frire de louisiane with water tracking feature?

Nutribit automatically calculates the water content of Poêle à frire de louisiane and adds it to your daily hydration log. Simply log Poêle à frire de louisiane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poêle à frire de louisiane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poêle à frire de louisiane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poêle à frire de louisiane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poêle à frire de louisiane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poêle à frire de louisiane

Protein in Poêle à frire de louisiane supports building and repairing tissues.

Builds and repairs tissues in Poêle à frire de louisiane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poêle à frire de louisiane supports immune function.

Supports immune function in Poêle à frire de louisiane is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poêle à frire de louisiane helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poêle à frire de louisiane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poêle à frire de louisiane provides energy.

Provides energy in Poêle à frire de louisiane can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poêle à frire de louisiane supports muscle growth and strength.

Supports muscle growth and strength in Poêle à frire de louisiane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poêle à frire de louisiane helps in weight management.

Helps in weight management in Poêle à frire de louisiane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poêle à frire de louisiane aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poêle à frire de louisiane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poêle à frire de louisiane supports bone health.

Supports bone health in Poêle à frire de louisiane plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poêle à frire de louisiane improves skin, hair, and nails.

Improves skin, hair, and nails in Poêle à frire de louisiane is essential for the health and growth of hair, skin, and nails.

Protein in Poêle à frire de louisiane regulates blood sugar levels.

Regulates blood sugar levels in Poêle à frire de louisiane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poêle à frire de louisiane supports brain health

{{vitamin}} in Poêle à frire de louisiane supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poêle à frire de louisiane boosts immune function

{{vitamin}} in Poêle à frire de louisiane boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poêle à frire de louisiane promotes red blood cell production

{{vitamin}} in Poêle à frire de louisiane promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poêle à frire de louisiane reduces symptoms of PMS

{{vitamin}} in Poêle à frire de louisiane reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poêle à frire de louisiane supports heart health

{{vitamin}} in Poêle à frire de louisiane supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poêle à frire de louisiane aids in protein metabolism

{{vitamin}} in Poêle à frire de louisiane aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poêle à frire de louisiane improves mood and reduces depression

{{vitamin}} in Poêle à frire de louisiane improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poêle à frire de louisiane supports healthy pregnancy

{{vitamin}} in Poêle à frire de louisiane supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poêle à frire de louisiane helps prevent anemia

{{vitamin}} in Poêle à frire de louisiane helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poêle à frire de louisiane reduces nausea during pregnancy

{{vitamin}} in Poêle à frire de louisiane reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poêle à frire de louisiane supports antioxidant protection.

Antioxidant Protection in Poêle à frire de louisiane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poêle à frire de louisiane supports thyroid function.

Thyroid Function in Poêle à frire de louisiane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poêle à frire de louisiane supports immune system health.

Immune System Support in Poêle à frire de louisiane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poêle à frire de louisiane supports heart health.

Heart Health in Poêle à frire de louisiane helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poêle à frire de louisiane supports cancer prevention.

Cancer Prevention in Poêle à frire de louisiane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poêle à frire de louisiane supports cognitive function.

Cognitive Function in Poêle à frire de louisiane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poêle à frire de louisiane supports skin health.

Skin Health in Poêle à frire de louisiane helps protect the skin from UV damage and supports wound healing.

Selenium in Poêle à frire de louisiane supports reproductive health.

Reproductive Health in Poêle à frire de louisiane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poêle à frire de louisiane provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poêle à frire de louisiane helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poêle à frire de louisiane supports fluid balance.

Maintains Fluid Balance in Poêle à frire de louisiane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poêle à frire de louisiane supports nerve function.

Supports Nerve Function in Poêle à frire de louisiane helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poêle à frire de louisiane helps regulate blood pressure.

Regulates Blood Pressure in Poêle à frire de louisiane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poêle à frire de louisiane supports muscle function.

Aids Muscle Function in Poêle à frire de louisiane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poêle à frire de louisiane aids nutrient absorption.

Improves Nutrient Absorption in Poêle à frire de louisiane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poêle à frire de louisiane helps balance pH levels.

Balances pH Levels in Poêle à frire de louisiane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poêle à frire de louisiane supports bone health.

Supports Bone Health in Poêle à frire de louisiane helps retain calcium and prevent the loss of bone density over time.

How to burn 221 calories?

The amount of exercise required to burn off 258.65 gramme Poêle à frire de louisiane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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