Trempette aux poivrons rouges rôtis
Common Food
Total Energy
65.9
kcal
% from carbs
% from protein
% from fats
In 19.4 g
% daily value
Total Fat
6g
9.2%
Saturated
0.6g
3%
Polyunsaturated
1.2g
Monounsaturated
4g
Sodium, Na
37.6mg
1.6%
Potassium, K
69.5mg
1.5%
Total Carbohydrates
2.2g
0.8%
Fiber
0.9g
3.3%
Sugars
0.8g
1.5%
Starch
0.1g
Protein
1.7g
3.3%
Water
9.2g
Ash
0.3g
Sucrose
0.4g
Energy
275.6kJ
Calcium, Ca
21.3mg
Iron, Fe
0.3mg
Magnesium, Mg
21.9mg
Phosphorus, P
37.3mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.2UG
Vitamin A, IU
266.1IU
Vitamin A, RAE
13.3UG
Carotene, beta
138UG
Carotene, alpha
1.6UG
Vitamin E (alpha-tocopherol)
2.2mg
Cryptoxanthin, beta
41.6UG
Lutein + zeaxanthin
4.4UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
15.5mg
Riboflavin
0.1mg
Niacin
0.3mg
Folate, total
5.6UG
Choline, total
4.5mg
Vitamin K (phylloquinone)
1.7UG
Folate, food
5.6UG
Folate, DFE
5.6UG
Isoleucine
0.1g
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.5g
SFA 18:0
0.1g
MUFA 18:1
3.9g
PUFA 18:2
1.2g
Phytosterols
5.3mg
Stigmasterol
0.3mg
Campesterol
0.3mg
Beta-sitosterol
9.1mg
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 19.44 gramme Trempette aux poivrons rouges rôtis
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.