Trempette aux poivrons rouges rôtis

Common Food

Total Energy

65.9

kcal

12.64

% from carbs

9.77

% from protein

77.59

% from fats

In 19.4 g

% daily value


Total Fat

6g

9.2%


Saturated

0.6g

3%


Polyunsaturated

1.2g


Monounsaturated

4g



Sodium, Na

37.6mg

1.6%


Potassium, K

69.5mg

1.5%


Total Carbohydrates

2.2g

0.8%


Fiber

0.9g

3.3%


Sugars

0.8g

1.5%


Starch

0.1g


Protein

1.7g

3.3%


Water

9.2g





Ash

0.3g


Sucrose

0.4g







Energy

275.6kJ



Calcium, Ca

21.3mg


Iron, Fe

0.3mg


Magnesium, Mg

21.9mg


Phosphorus, P

37.3mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

0.2UG


Vitamin A, IU

266.1IU



Vitamin A, RAE

13.3UG


Carotene, beta

138UG


Carotene, alpha

1.6UG


Vitamin E (alpha-tocopherol)

2.2mg




Cryptoxanthin, beta

41.6UG



Lutein + zeaxanthin

4.4UG



Tocopherol, gamma

0.1mg



Vitamin C, total ascorbic acid

15.5mg



Riboflavin

0.1mg


Niacin

0.3mg




Folate, total

5.6UG



Choline, total

4.5mg



Vitamin K (phylloquinone)

1.7UG



Folate, food

5.6UG


Folate, DFE

5.6UG





Isoleucine

0.1g


Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.2g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.1g


Serine

0.1g









SFA 16:0

0.5g


SFA 18:0

0.1g



MUFA 18:1

3.9g


PUFA 18:2

1.2g













Phytosterols

5.3mg


Stigmasterol

0.3mg


Campesterol

0.3mg


Beta-sitosterol

9.1mg








MUFA 18:1 c

2.5g


PUFA 18:2 n-6 c,c

1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trempette aux poivrons rouges rôtis

A typical serving 19.44 gramme of Trempette aux poivrons rouges rôtis (19.44 grams) contains approximately 65.867 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette aux poivrons rouges rôtis depends on the ingredients and preparation method. On average, one serving 19.44 gramme (19.44 grams) of Trempette aux poivrons rouges rôtis contains approximately 6.0047 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette aux poivrons rouges rôtis depends on the ingredients exists in it. On average, 19.44 gramme of Trempette aux poivrons rouges rôtis (about 19.44 grams) contains approximately 1.6658 grams of protein.

On average, 19.44 gramme (about 19.44 grams) contains about 0.763 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19.44 gramme (about 19.44 grams) contains about 2.2467 grams of carbohydrates.

Trempette aux poivrons rouges rôtis contains approximately 0.929 grams of fiber in 19.44 gramme (about 19.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 66 calories?

The amount of exercise required to burn off 19.44 gramme Trempette aux poivrons rouges rôtis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.