Pommes gloster
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Pommes gloster Nutrients FAQs
Nutrients
- Vitamin A:Pommes gloster has 98.28 IU of Vitamin A.
- Vitamin B-6:Pommes gloster has 0.0746 mg of Vitamin B-6.
- Vitamin C:Pommes gloster has 8.372 mg of Vitamin C.
- Pommes gloster has 10.92mg of Calcium.
- Pommes gloster has 1.82mg of Sodium, Na.
- Pommes gloster has 194.74mg of Potassium, K.
- Pommes gloster has 0.2184mg of Iron.
What is the calorie content of Pommes gloster?
A typical serving 1 fruit moyen (7 cm de diamètre) (182 grams) of Pommes gloster contains approximately 95 calories.
You can check the exact calorie content by logging Pommes gloster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pommes gloster have?
The amount of fat in Pommes gloster depends on the ingredients and preparation method. On average, one serving 1 fruit moyen (7 cm de diamètre) (182 grams) of Pommes gloster contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pommes gloster have?
The protein content in Pommes gloster depends on the ingredients exists in it. On average, 1 fruit moyen (7 cm de diamètre) (182 grams) of Pommes gloster contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Pommes gloster, Download Nutribit app for healthier you!
How much sugar does a Pommes gloster have?
On average, 1 fruit moyen (7 cm de diamètre) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pommes gloster.
How Much carbohydrates (carbs) is in Pommes gloster?
The amount of carbohydrates (carbs) in Pommes gloster depends on its serving size and preparation. On average, 1 fruit moyen (7 cm de diamètre) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pommes gloster.
How Much Fiber is in Pommes gloster?
Pommes gloster contains approximately 4.37 grams of fiber in 1 fruit moyen (7 cm de diamètre) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pommes gloster for healthier you!
What vitamins and minerals are in a Pommes gloster?
Vitamins in Pommes gloster:
Pommes gloster contains following minerals:
General
Does Pommes gloster contain caffeine?
Pommes gloster does not contain any caffeine.
Does Pommes gloster contain alcohol?
Pommes gloster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pommes gloster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pommes gloster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pommes gloster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pommes gloster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pommes gloster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pommes gloster for free?
Yes! Since Pommes gloster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pommes gloster with water tracking feature?
Nutribit automatically calculates the water content of Pommes gloster and adds it to your daily hydration log. Simply log Pommes gloster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pommes gloster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pommes gloster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pommes gloster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pommes gloster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pommes gloster
Fiber in Pommes gloster supports digestion.
Fiber in Pommes gloster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pommes gloster supports heart health.
Soluble fiber in Pommes gloster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pommes gloster aids in weight management.
Fiber-rich foods in Pommes gloster increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pommes gloster regulates blood sugar.
Fiber in Pommes gloster helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pommes gloster promotes gut health.
Fiber in Pommes gloster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pommes gloster lowers the risk of colon cancer.
A high-fiber diet from Pommes gloster is linked to a reduced risk of colon cancer.
Fiber in Pommes gloster improves skin health.
Fiber in Pommes gloster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pommes gloster helps lower blood pressure.
Adequate fiber in Pommes gloster may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pommes gloster boosts immune function.
Fiber in Pommes gloster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pommes gloster reduces the risk of type 2 diabetes.
Fiber in Pommes gloster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 fruit moyen (7 cm de diamètre) Pommes gloster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.