Chili pommes

Common Food

7.73

% from protein

47.96

% from carbs

47.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.8 mg
0.1%

Potassium, K 4.5 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.8 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Fructose 0 g

Theobromine 0 mg

Energy 10.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chili pommes Nutrients FAQs

Nutrients

What is the calorie content of Chili pommes?

A typical serving 148 gramm (148 grams) of Chili pommes contains approximately 367 calories.

You can check the exact calorie content by logging Chili pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili pommes have?

The amount of fat in Chili pommes depends on the ingredients and preparation method. On average, one serving 148 gramm (148 grams) of Chili pommes contains approximately 18.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili pommes have?

The protein content in Chili pommes depends on the ingredients exists in it. On average, 148 gramm (148 grams) of Chili pommes contains approximately 7.09 grams of protein.

Know your exact protein requirement and how much protein you get from Chili pommes, Download Nutribit app for healthier you!

How much sugar does a Chili pommes have?

On average, 148 gramm (148 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili pommes.

How Much carbohydrates (carbs) is in Chili pommes?

The amount of carbohydrates (carbs) in Chili pommes depends on its serving size and preparation. On average, 148 gramm (148 grams) contains about 43.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili pommes.

How Much Fiber is in Chili pommes?

Chili pommes contains approximately 4 grams of fiber in 148 gramm (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili pommes for healthier you!

What vitamins and minerals are in a Chili pommes?

Vitamins in Chili pommes:

  • Vitamin A:Chili pommes has 132.9841 IU of Vitamin A.
  • Vitamin B-12:Chili pommes has 0.5005 UG of Vitamin B-12.
  • Vitamin B-6:Chili pommes has 0.4313 mg of Vitamin B-6.
  • Vitamin C:Chili pommes has 5.5329 mg of Vitamin C.
  • Vitamin D:Chili pommes has 1.4722 IU of Vitamin D.

Chili pommes contains following minerals:

  • Chili pommes has 32.5286mg of Calcium.
  • Chili pommes has 409.434mg of Sodium, Na.
  • Chili pommes has 663.5778mg of Potassium, K.
  • Chili pommes has 1.7877mg of Iron.

General

Does Chili pommes contain caffeine?

Chili pommes does not contain any caffeine.

Does Chili pommes contain alcohol?

Chili pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili pommes for free?

Yes! Since Chili pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili pommes with water tracking feature?

Nutribit automatically calculates the water content of Chili pommes and adds it to your daily hydration log. Simply log Chili pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili pommes

Total Carbohydrates in Chili pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chili pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chili pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chili pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chili pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chili pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chili pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chili pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chili pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Chili pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chili pommes enhances brain function and helps improve memory and focus.

Glucose from Chili pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chili pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chili pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chili pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Chili pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chili pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chili pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chili pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chili pommes, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Chili pommes supports brain health

{{vitamin}} in Chili pommes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chili pommes boosts immune function

{{vitamin}} in Chili pommes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chili pommes promotes red blood cell production

{{vitamin}} in Chili pommes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chili pommes reduces symptoms of PMS

{{vitamin}} in Chili pommes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chili pommes supports heart health

{{vitamin}} in Chili pommes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chili pommes aids in protein metabolism

{{vitamin}} in Chili pommes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chili pommes improves mood and reduces depression

{{vitamin}} in Chili pommes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chili pommes supports healthy pregnancy

{{vitamin}} in Chili pommes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chili pommes helps prevent anemia

{{vitamin}} in Chili pommes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chili pommes reduces nausea during pregnancy

{{vitamin}} in Chili pommes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chili pommes supports red blood cell production

Vitamin B12 in Chili pommes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chili pommes boosts energy levels

Vitamin B12 in Chili pommes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chili pommes promotes brain health

Vitamin B12 in Chili pommes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chili pommes aids in DNA synthesis

Vitamin B12 in Chili pommes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chili pommes improves mood and mental health

Vitamin B12 in Chili pommes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chili pommes supports bone health

Vitamin B12 in Chili pommes is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chili pommes maintains healthy skin, hair, and nails

Vitamin B12 in Chili pommes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chili pommes prevents birth defects

Vitamin B12 in Chili pommes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chili pommes reduces risk of macular degeneration

Vitamin B12 in Chili pommes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chili pommes supports cardiovascular health

Vitamin B12 in Chili pommes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Chili pommes supports fluid balance.

Maintains Fluid Balance in Chili pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili pommes supports nerve function.

Supports Nerve Function in Chili pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili pommes helps regulate blood pressure.

Regulates Blood Pressure in Chili pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili pommes supports muscle function.

Aids Muscle Function in Chili pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili pommes aids nutrient absorption.

Improves Nutrient Absorption in Chili pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili pommes helps balance pH levels.

Balances pH Levels in Chili pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili pommes supports bone health.

Supports Bone Health in Chili pommes helps retain calcium and prevent the loss of bone density over time.

How to burn 367 calories?

The amount of exercise required to burn off 148 gramm Chili pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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