Garnelen pommes
Common Food
4.5
% from protein53.05
% from carbs53.05
% from fatNutrition Facts
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Garnelen pommes Nutrients FAQs
Nutrients
- Vitamin A:Garnelen pommes has 25.3096 IU of Vitamin A.
- Vitamin B-6:Garnelen pommes has 0.2157 mg of Vitamin B-6.
- Vitamin C:Garnelen pommes has 2.7239 mg of Vitamin C.
- Garnelen pommes has 15.6018mg of Calcium.
- Garnelen pommes has 426.6986mg of Sodium, Na.
- Garnelen pommes has 336.2025mg of Potassium, K.
- Garnelen pommes has 0.6013mg of Iron.
What is the calorie content of Garnelen pommes?
A typical serving 58.2 gramm (58.2 grams) of Garnelen pommes contains approximately 179 calories.
You can check the exact calorie content by logging Garnelen pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen pommes have?
The amount of fat in Garnelen pommes depends on the ingredients and preparation method. On average, one serving 58.2 gramm (58.2 grams) of Garnelen pommes contains approximately 8.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen pommes have?
The protein content in Garnelen pommes depends on the ingredients exists in it. On average, 58.2 gramm (58.2 grams) of Garnelen pommes contains approximately 2.02 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen pommes, Download Nutribit app for healthier you!
How much sugar does a Garnelen pommes have?
On average, 58.2 gramm (58.2 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen pommes.
How Much carbohydrates (carbs) is in Garnelen pommes?
The amount of carbohydrates (carbs) in Garnelen pommes depends on its serving size and preparation. On average, 58.2 gramm (58.2 grams) contains about 23.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen pommes.
How Much Fiber is in Garnelen pommes?
Garnelen pommes contains approximately 2.24 grams of fiber in 58.2 gramm (58.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen pommes for healthier you!
What vitamins and minerals are in a Garnelen pommes?
Vitamins in Garnelen pommes:
Garnelen pommes contains following minerals:
General
Does Garnelen pommes contain caffeine?
Garnelen pommes does not contain any caffeine.
Does Garnelen pommes contain alcohol?
Garnelen pommes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen pommes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen pommes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen pommes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen pommes for free?
Yes! Since Garnelen pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen pommes with water tracking feature?
Nutribit automatically calculates the water content of Garnelen pommes and adds it to your daily hydration log. Simply log Garnelen pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen pommes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen pommes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen pommes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen pommes
Sodium, Na in Garnelen pommes supports fluid balance.
Maintains Fluid Balance in Garnelen pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen pommes supports nerve function.
Supports Nerve Function in Garnelen pommes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen pommes helps regulate blood pressure.
Regulates Blood Pressure in Garnelen pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen pommes supports muscle function.
Aids Muscle Function in Garnelen pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garnelen pommes aids nutrient absorption.
Improves Nutrient Absorption in Garnelen pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen pommes helps balance pH levels.
Balances pH Levels in Garnelen pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garnelen pommes supports bone health.
Supports Bone Health in Garnelen pommes helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 58.2 gramm Garnelen pommes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.