Pouding au pain aux pommes

Common Food

10.4

% from protein

64.88

% from carbs

64.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 1.9 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pouding au pain aux pommes Nutrients FAQs

Nutrients

What is the calorie content of Pouding au pain aux pommes?

A typical serving 200.03 gramme (200.03 grams) of Pouding au pain aux pommes contains approximately 360 calories.

You can check the exact calorie content by logging Pouding au pain aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding au pain aux pommes have?

The amount of fat in Pouding au pain aux pommes depends on the ingredients and preparation method. On average, one serving 200.03 gramme (200.03 grams) of Pouding au pain aux pommes contains approximately 10.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding au pain aux pommes have?

The protein content in Pouding au pain aux pommes depends on the ingredients exists in it. On average, 200.03 gramme (200.03 grams) of Pouding au pain aux pommes contains approximately 9.57 grams of protein.

Know your exact protein requirement and how much protein you get from Pouding au pain aux pommes, Download Nutribit app for healthier you!

How much sugar does a Pouding au pain aux pommes have?

On average, 200.03 gramme (200.03 grams) contains about 28.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding au pain aux pommes.

How Much carbohydrates (carbs) is in Pouding au pain aux pommes?

The amount of carbohydrates (carbs) in Pouding au pain aux pommes depends on its serving size and preparation. On average, 200.03 gramme (200.03 grams) contains about 59.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pouding au pain aux pommes.

How Much Fiber is in Pouding au pain aux pommes?

Pouding au pain aux pommes contains approximately 3.15 grams of fiber in 200.03 gramme (200.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding au pain aux pommes for healthier you!

What vitamins and minerals are in a Pouding au pain aux pommes?

Vitamins in Pouding au pain aux pommes:

  • Vitamin A:Pouding au pain aux pommes has 377.0873 IU of Vitamin A.
  • Vitamin B-12:Pouding au pain aux pommes has 0.314 UG of Vitamin B-12.
  • Vitamin B-6:Pouding au pain aux pommes has 0.1361 mg of Vitamin B-6.
  • Vitamin C:Pouding au pain aux pommes has 3.2418 mg of Vitamin C.
  • Vitamin D:Pouding au pain aux pommes has 27.7203 IU of Vitamin D.

Pouding au pain aux pommes contains following minerals:

  • Pouding au pain aux pommes has 88.7388mg of Calcium.
  • Pouding au pain aux pommes has 400.3477mg of Sodium, Na.
  • Pouding au pain aux pommes has 249.3967mg of Potassium, K.
  • Pouding au pain aux pommes has 2.7494mg of Iron.

General

Does Pouding au pain aux pommes contain caffeine?

Pouding au pain aux pommes does not contain any caffeine.

Does Pouding au pain aux pommes contain alcohol?

Pouding au pain aux pommes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pouding au pain aux pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au pain aux pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding au pain aux pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding au pain aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au pain aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding au pain aux pommes for free?

Yes! Since Pouding au pain aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding au pain aux pommes with water tracking feature?

Nutribit automatically calculates the water content of Pouding au pain aux pommes and adds it to your daily hydration log. Simply log Pouding au pain aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding au pain aux pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding au pain aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding au pain aux pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding au pain aux pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pouding au pain aux pommes

Total Carbohydrates in Pouding au pain aux pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pouding au pain aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pouding au pain aux pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pouding au pain aux pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pouding au pain aux pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pouding au pain aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pouding au pain aux pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pouding au pain aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pouding au pain aux pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Pouding au pain aux pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pouding au pain aux pommes enhances brain function and helps improve memory and focus.

Glucose from Pouding au pain aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pouding au pain aux pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pouding au pain aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pouding au pain aux pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Pouding au pain aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pouding au pain aux pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pouding au pain aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pouding au pain aux pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pouding au pain aux pommes, help regulate blood pressure and reduce hypertension risk.

Protein in Pouding au pain aux pommes supports building and repairing tissues.

Builds and repairs tissues in Pouding au pain aux pommes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pouding au pain aux pommes supports immune function.

Supports immune function in Pouding au pain aux pommes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pouding au pain aux pommes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pouding au pain aux pommes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pouding au pain aux pommes provides energy.

Provides energy in Pouding au pain aux pommes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pouding au pain aux pommes supports muscle growth and strength.

Supports muscle growth and strength in Pouding au pain aux pommes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pouding au pain aux pommes helps in weight management.

Helps in weight management in Pouding au pain aux pommes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pouding au pain aux pommes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pouding au pain aux pommes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pouding au pain aux pommes supports bone health.

Supports bone health in Pouding au pain aux pommes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pouding au pain aux pommes improves skin, hair, and nails.

Improves skin, hair, and nails in Pouding au pain aux pommes is essential for the health and growth of hair, skin, and nails.

Protein in Pouding au pain aux pommes regulates blood sugar levels.

Regulates blood sugar levels in Pouding au pain aux pommes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pouding au pain aux pommes supports DNA synthesis.

Vitamin B9 in Pouding au pain aux pommes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pouding au pain aux pommes promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pouding au pain aux pommes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pouding au pain aux pommes helps prevent anemia.

Folate in Pouding au pain aux pommes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pouding au pain aux pommes supports heart health.

Vitamin B9 in Pouding au pain aux pommes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pouding au pain aux pommes improves brain function.

Folate in Pouding au pain aux pommes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pouding au pain aux pommes boosts immune function.

Adequate Boosts Immune Function in Pouding au pain aux pommes supports immune function by helping in the production of white blood cells.

Folate in Pouding au pain aux pommes promotes healthy skin and hair.

Vitamin B9 in Pouding au pain aux pommes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pouding au pain aux pommes regulates mood and mental health.

Folate in Pouding au pain aux pommes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pouding au pain aux pommes supports digestive health.

Folate in Pouding au pain aux pommes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pouding au pain aux pommes supports antioxidant protection.

Antioxidant Protection in Pouding au pain aux pommes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pouding au pain aux pommes supports thyroid function.

Thyroid Function in Pouding au pain aux pommes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pouding au pain aux pommes supports immune system health.

Immune System Support in Pouding au pain aux pommes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pouding au pain aux pommes supports heart health.

Heart Health in Pouding au pain aux pommes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pouding au pain aux pommes supports cancer prevention.

Cancer Prevention in Pouding au pain aux pommes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pouding au pain aux pommes supports cognitive function.

Cognitive Function in Pouding au pain aux pommes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pouding au pain aux pommes supports skin health.

Skin Health in Pouding au pain aux pommes helps protect the skin from UV damage and supports wound healing.

Selenium in Pouding au pain aux pommes supports reproductive health.

Reproductive Health in Pouding au pain aux pommes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pouding au pain aux pommes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pouding au pain aux pommes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pouding au pain aux pommes supports fluid balance.

Maintains Fluid Balance in Pouding au pain aux pommes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pouding au pain aux pommes supports nerve function.

Supports Nerve Function in Pouding au pain aux pommes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pouding au pain aux pommes helps regulate blood pressure.

Regulates Blood Pressure in Pouding au pain aux pommes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pouding au pain aux pommes supports muscle function.

Aids Muscle Function in Pouding au pain aux pommes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pouding au pain aux pommes aids nutrient absorption.

Improves Nutrient Absorption in Pouding au pain aux pommes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pouding au pain aux pommes helps balance pH levels.

Balances pH Levels in Pouding au pain aux pommes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pouding au pain aux pommes supports bone health.

Supports Bone Health in Pouding au pain aux pommes helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 200.03 gramme Pouding au pain aux pommes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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