Poulet tomate basilic

Common Food

33.57

% from protein

13.44

% from carbs

13.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 1.7 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 4.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.1 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet tomate basilic Nutrients FAQs

Nutrients

What is the calorie content of Poulet tomate basilic?

A typical serving 213.07 gramme (213.07 grams) of Poulet tomate basilic contains approximately 370 calories.

You can check the exact calorie content by logging Poulet tomate basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet tomate basilic have?

The amount of fat in Poulet tomate basilic depends on the ingredients and preparation method. On average, one serving 213.07 gramme (213.07 grams) of Poulet tomate basilic contains approximately 21.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet tomate basilic have?

The protein content in Poulet tomate basilic depends on the ingredients exists in it. On average, 213.07 gramme (213.07 grams) of Poulet tomate basilic contains approximately 30.58 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet tomate basilic, Download Nutribit app for healthier you!

How much sugar does a Poulet tomate basilic have?

On average, 213.07 gramme (213.07 grams) contains about 4.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet tomate basilic.

How Much carbohydrates (carbs) is in Poulet tomate basilic?

The amount of carbohydrates (carbs) in Poulet tomate basilic depends on its serving size and preparation. On average, 213.07 gramme (213.07 grams) contains about 12.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet tomate basilic.

How Much Fiber is in Poulet tomate basilic?

Poulet tomate basilic contains approximately 1.43 grams of fiber in 213.07 gramme (213.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet tomate basilic for healthier you!

What vitamins and minerals are in a Poulet tomate basilic?

Vitamins in Poulet tomate basilic:

  • Vitamin A:Poulet tomate basilic has 894.7277 IU of Vitamin A.
  • Vitamin B-12:Poulet tomate basilic has 0.4688 UG of Vitamin B-12.
  • Vitamin B-6:Poulet tomate basilic has 0.6219 mg of Vitamin B-6.
  • Vitamin C:Poulet tomate basilic has 9.4332 mg of Vitamin C.
  • Vitamin D:Poulet tomate basilic has 17.9171 IU of Vitamin D.

Poulet tomate basilic contains following minerals:

  • Poulet tomate basilic has 63.3986mg of Calcium.
  • Poulet tomate basilic has 355.2077mg of Sodium, Na.
  • Poulet tomate basilic has 435.6761mg of Potassium, K.
  • Poulet tomate basilic has 2.1759mg of Iron.

General

Does Poulet tomate basilic contain caffeine?

Poulet tomate basilic does not contain any caffeine.

Does Poulet tomate basilic contain alcohol?

Poulet tomate basilic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet tomate basilic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet tomate basilic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet tomate basilic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet tomate basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet tomate basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet tomate basilic for free?

Yes! Since Poulet tomate basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet tomate basilic with water tracking feature?

Nutribit automatically calculates the water content of Poulet tomate basilic and adds it to your daily hydration log. Simply log Poulet tomate basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet tomate basilic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet tomate basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet tomate basilic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet tomate basilic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet tomate basilic

Protein, Vitamin A and Vitamin B-12 in Poulet tomate basilic supports bone health.

  • Protein in Poulet tomate basilic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet tomate basilic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet tomate basilic is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poulet tomate basilic supports building and repairing tissues.

Builds and repairs tissues in Poulet tomate basilic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet tomate basilic supports immune function.

Supports immune function in Poulet tomate basilic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet tomate basilic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet tomate basilic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet tomate basilic provides energy.

Provides energy in Poulet tomate basilic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet tomate basilic supports muscle growth and strength.

Supports muscle growth and strength in Poulet tomate basilic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet tomate basilic helps in weight management.

Helps in weight management in Poulet tomate basilic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet tomate basilic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet tomate basilic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet tomate basilic improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet tomate basilic is essential for the health and growth of hair, skin, and nails.

Protein in Poulet tomate basilic regulates blood sugar levels.

Regulates blood sugar levels in Poulet tomate basilic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet tomate basilic supports eye health.

Vitamin A in Poulet tomate basilic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet tomate basilic boosts immune function.

Vitamin A in Poulet tomate basilic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet tomate basilic promotes healthy skin.

Vitamin A in Poulet tomate basilic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet tomate basilic enhances reproductive health.

Vitamin A in Poulet tomate basilic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet tomate basilic reduces the risk of certain cancers.

Vitamin A in Poulet tomate basilic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet tomate basilic promotes healthy development during pregnancy.

Vitamin A in Poulet tomate basilic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet tomate basilic maintains healthy mucous membranes.

Vitamin A in Poulet tomate basilic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet tomate basilic improves wound healing.

Vitamin A in Poulet tomate basilic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet tomate basilic may reduce the risk of macular degeneration.

Vitamin A in Poulet tomate basilic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet tomate basilic supports brain health

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Vitamin B-6 in Poulet tomate basilic boosts immune function

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Vitamin B-6 in Poulet tomate basilic promotes red blood cell production

{{vitamin}} in Poulet tomate basilic promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet tomate basilic reduces symptoms of PMS

{{vitamin}} in Poulet tomate basilic reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet tomate basilic supports heart health

{{vitamin}} in Poulet tomate basilic supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet tomate basilic aids in protein metabolism

{{vitamin}} in Poulet tomate basilic aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet tomate basilic improves mood and reduces depression

{{vitamin}} in Poulet tomate basilic improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet tomate basilic supports healthy pregnancy

{{vitamin}} in Poulet tomate basilic supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet tomate basilic helps prevent anemia

{{vitamin}} in Poulet tomate basilic helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet tomate basilic reduces nausea during pregnancy

{{vitamin}} in Poulet tomate basilic reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet tomate basilic supports red blood cell production

Vitamin B12 in Poulet tomate basilic plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet tomate basilic boosts energy levels

Vitamin B12 in Poulet tomate basilic aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet tomate basilic promotes brain health

Vitamin B12 in Poulet tomate basilic supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet tomate basilic aids in DNA synthesis

Vitamin B12 in Poulet tomate basilic is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet tomate basilic improves mood and mental health

Vitamin B12 in Poulet tomate basilic helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet tomate basilic maintains healthy skin, hair, and nails

Vitamin B12 in Poulet tomate basilic contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet tomate basilic prevents birth defects

Vitamin B12 in Poulet tomate basilic during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet tomate basilic reduces risk of macular degeneration

Vitamin B12 in Poulet tomate basilic lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet tomate basilic supports cardiovascular health

Vitamin B12 in Poulet tomate basilic helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet tomate basilic supports antioxidant protection.

Antioxidant Protection in Poulet tomate basilic helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet tomate basilic supports thyroid function.

Thyroid Function in Poulet tomate basilic helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet tomate basilic supports immune system health.

Immune System Support in Poulet tomate basilic enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet tomate basilic supports heart health.

Heart Health in Poulet tomate basilic helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet tomate basilic supports cancer prevention.

Cancer Prevention in Poulet tomate basilic helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet tomate basilic supports cognitive function.

Cognitive Function in Poulet tomate basilic may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet tomate basilic supports skin health.

Skin Health in Poulet tomate basilic helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet tomate basilic supports reproductive health.

Reproductive Health in Poulet tomate basilic regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet tomate basilic provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet tomate basilic helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet tomate basilic supports fluid balance.

Maintains Fluid Balance in Poulet tomate basilic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet tomate basilic supports nerve function.

Supports Nerve Function in Poulet tomate basilic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet tomate basilic helps regulate blood pressure.

Regulates Blood Pressure in Poulet tomate basilic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet tomate basilic supports muscle function.

Aids Muscle Function in Poulet tomate basilic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet tomate basilic aids nutrient absorption.

Improves Nutrient Absorption in Poulet tomate basilic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet tomate basilic helps balance pH levels.

Balances pH Levels in Poulet tomate basilic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet tomate basilic supports bone health.

Supports Bone Health in Poulet tomate basilic helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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