Poulet aux oignons français

Common Food

47.37

% from protein

16.99

% from carbs

16.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.1 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet aux oignons français Nutrients FAQs

Nutrients

What is the calorie content of Poulet aux oignons français?

A typical serving 259.01 gramme (259.01 grams) of Poulet aux oignons français contains approximately 249 calories.

You can check the exact calorie content by logging Poulet aux oignons français in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet aux oignons français have?

The amount of fat in Poulet aux oignons français depends on the ingredients and preparation method. On average, one serving 259.01 gramme (259.01 grams) of Poulet aux oignons français contains approximately 9.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet aux oignons français have?

The protein content in Poulet aux oignons français depends on the ingredients exists in it. On average, 259.01 gramme (259.01 grams) of Poulet aux oignons français contains approximately 28.95 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet aux oignons français, Download Nutribit app for healthier you!

How much sugar does a Poulet aux oignons français have?

On average, 259.01 gramme (259.01 grams) contains about 5.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet aux oignons français.

How Much carbohydrates (carbs) is in Poulet aux oignons français?

The amount of carbohydrates (carbs) in Poulet aux oignons français depends on its serving size and preparation. On average, 259.01 gramme (259.01 grams) contains about 10.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet aux oignons français.

How Much Fiber is in Poulet aux oignons français?

Poulet aux oignons français contains approximately 1.01 grams of fiber in 259.01 gramme (259.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet aux oignons français for healthier you!

What vitamins and minerals are in a Poulet aux oignons français?

Vitamins in Poulet aux oignons français:

  • Vitamin A:Poulet aux oignons français has 122.6619 IU of Vitamin A.
  • Vitamin B-12:Poulet aux oignons français has 0.7252 UG of Vitamin B-12.
  • Vitamin B-6:Poulet aux oignons français has 0.6168 mg of Vitamin B-6.
  • Vitamin C:Poulet aux oignons français has 5.1229 mg of Vitamin C.
  • Vitamin D:Poulet aux oignons français has 6.3833 IU of Vitamin D.

Poulet aux oignons français contains following minerals:

  • Poulet aux oignons français has 137.4073mg of Calcium.
  • Poulet aux oignons français has 284.7519mg of Sodium, Na.
  • Poulet aux oignons français has 367.398mg of Potassium, K.
  • Poulet aux oignons français has 1.3102mg of Iron.

General

Does Poulet aux oignons français contain caffeine?

Poulet aux oignons français does not contain any caffeine.

Does Poulet aux oignons français contain alcohol?

Poulet aux oignons français does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet aux oignons français?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet aux oignons français and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet aux oignons français quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet aux oignons français in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet aux oignons français and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet aux oignons français for free?

Yes! Since Poulet aux oignons français contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet aux oignons français with water tracking feature?

Nutribit automatically calculates the water content of Poulet aux oignons français and adds it to your daily hydration log. Simply log Poulet aux oignons français in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet aux oignons français as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet aux oignons français and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet aux oignons français nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet aux oignons français data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet aux oignons français

Protein and Vitamin B-12 in Poulet aux oignons français supports bone health.

  • Protein in Poulet aux oignons français plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poulet aux oignons français is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poulet aux oignons français supports building and repairing tissues.

Builds and repairs tissues in Poulet aux oignons français is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet aux oignons français supports immune function.

Supports immune function in Poulet aux oignons français is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet aux oignons français helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet aux oignons français is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet aux oignons français provides energy.

Provides energy in Poulet aux oignons français can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet aux oignons français supports muscle growth and strength.

Supports muscle growth and strength in Poulet aux oignons français is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet aux oignons français helps in weight management.

Helps in weight management in Poulet aux oignons français promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet aux oignons français aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet aux oignons français is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet aux oignons français improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet aux oignons français is essential for the health and growth of hair, skin, and nails.

Protein in Poulet aux oignons français regulates blood sugar levels.

Regulates blood sugar levels in Poulet aux oignons français helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet aux oignons français supports brain health

{{vitamin}} in Poulet aux oignons français supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet aux oignons français boosts immune function

{{vitamin}} in Poulet aux oignons français boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet aux oignons français promotes red blood cell production

{{vitamin}} in Poulet aux oignons français promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet aux oignons français reduces symptoms of PMS

{{vitamin}} in Poulet aux oignons français reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet aux oignons français supports heart health

{{vitamin}} in Poulet aux oignons français supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet aux oignons français aids in protein metabolism

{{vitamin}} in Poulet aux oignons français aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet aux oignons français improves mood and reduces depression

{{vitamin}} in Poulet aux oignons français improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet aux oignons français supports healthy pregnancy

{{vitamin}} in Poulet aux oignons français supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet aux oignons français helps prevent anemia

{{vitamin}} in Poulet aux oignons français helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet aux oignons français reduces nausea during pregnancy

{{vitamin}} in Poulet aux oignons français reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet aux oignons français supports red blood cell production

Vitamin B12 in Poulet aux oignons français plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet aux oignons français boosts energy levels

Vitamin B12 in Poulet aux oignons français aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet aux oignons français promotes brain health

Vitamin B12 in Poulet aux oignons français supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet aux oignons français aids in DNA synthesis

Vitamin B12 in Poulet aux oignons français is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet aux oignons français improves mood and mental health

Vitamin B12 in Poulet aux oignons français helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet aux oignons français maintains healthy skin, hair, and nails

Vitamin B12 in Poulet aux oignons français contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet aux oignons français prevents birth defects

Vitamin B12 in Poulet aux oignons français during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet aux oignons français reduces risk of macular degeneration

Vitamin B12 in Poulet aux oignons français lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet aux oignons français supports cardiovascular health

Vitamin B12 in Poulet aux oignons français helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet aux oignons français supports antioxidant protection.

Antioxidant Protection in Poulet aux oignons français helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet aux oignons français supports thyroid function.

Thyroid Function in Poulet aux oignons français helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet aux oignons français supports immune system health.

Immune System Support in Poulet aux oignons français enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet aux oignons français supports heart health.

Heart Health in Poulet aux oignons français helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet aux oignons français supports cancer prevention.

Cancer Prevention in Poulet aux oignons français helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet aux oignons français supports cognitive function.

Cognitive Function in Poulet aux oignons français may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet aux oignons français supports skin health.

Skin Health in Poulet aux oignons français helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet aux oignons français supports reproductive health.

Reproductive Health in Poulet aux oignons français regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet aux oignons français provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet aux oignons français helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 249 calories?

The amount of exercise required to burn off 259.01 gramme Poulet aux oignons français

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP