Pain aux oignons allemand

Common Food

19.77

% from protein

70.5

% from carbs

70.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 6.1 mg
0.3%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pain aux oignons allemand Nutrients FAQs

Nutrients

What is the calorie content of Pain aux oignons allemand?

A typical serving 45 gramme (45 grams) of Pain aux oignons allemand contains approximately 87 calories.

You can check the exact calorie content by logging Pain aux oignons allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux oignons allemand have?

The amount of fat in Pain aux oignons allemand depends on the ingredients and preparation method. On average, one serving 45 gramme (45 grams) of Pain aux oignons allemand contains approximately 0.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux oignons allemand have?

The protein content in Pain aux oignons allemand depends on the ingredients exists in it. On average, 45 gramme (45 grams) of Pain aux oignons allemand contains approximately 4.25 grams of protein.

Know your exact protein requirement and how much protein you get from Pain aux oignons allemand, Download Nutribit app for healthier you!

How much sugar does a Pain aux oignons allemand have?

On average, 45 gramme (45 grams) contains about 0.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux oignons allemand.

How Much carbohydrates (carbs) is in Pain aux oignons allemand?

The amount of carbohydrates (carbs) in Pain aux oignons allemand depends on its serving size and preparation. On average, 45 gramme (45 grams) contains about 15.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain aux oignons allemand.

How Much Fiber is in Pain aux oignons allemand?

Pain aux oignons allemand contains approximately 0.54 grams of fiber in 45 gramme (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux oignons allemand for healthier you!

What vitamins and minerals are in a Pain aux oignons allemand?

Vitamins in Pain aux oignons allemand:

  • Vitamin A:Pain aux oignons allemand has 30.4281 IU of Vitamin A.
  • Vitamin B-12:Pain aux oignons allemand has 0.1699 UG of Vitamin B-12.
  • Vitamin B-6:Pain aux oignons allemand has 0.0297 mg of Vitamin B-6.
  • Vitamin C:Pain aux oignons allemand has 0.1605 mg of Vitamin C.
  • Vitamin D:Pain aux oignons allemand has 2.9903 IU of Vitamin D.

Pain aux oignons allemand contains following minerals:

  • Pain aux oignons allemand has 72.8982mg of Calcium.
  • Pain aux oignons allemand has 274.9501mg of Sodium, Na.
  • Pain aux oignons allemand has 55.8321mg of Potassium, K.
  • Pain aux oignons allemand has 1.0211mg of Iron.

General

Does Pain aux oignons allemand contain caffeine?

Pain aux oignons allemand does not contain any caffeine.

Does Pain aux oignons allemand contain alcohol?

Pain aux oignons allemand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain aux oignons allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux oignons allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux oignons allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux oignons allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux oignons allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux oignons allemand for free?

Yes! Since Pain aux oignons allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux oignons allemand with water tracking feature?

Nutribit automatically calculates the water content of Pain aux oignons allemand and adds it to your daily hydration log. Simply log Pain aux oignons allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux oignons allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux oignons allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux oignons allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux oignons allemand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain aux oignons allemand

Selenium in Pain aux oignons allemand supports antioxidant protection.

Antioxidant Protection in Pain aux oignons allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain aux oignons allemand supports thyroid function.

Thyroid Function in Pain aux oignons allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain aux oignons allemand supports immune system health.

Immune System Support in Pain aux oignons allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain aux oignons allemand supports heart health.

Heart Health in Pain aux oignons allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain aux oignons allemand supports cancer prevention.

Cancer Prevention in Pain aux oignons allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain aux oignons allemand supports cognitive function.

Cognitive Function in Pain aux oignons allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain aux oignons allemand supports skin health.

Skin Health in Pain aux oignons allemand helps protect the skin from UV damage and supports wound healing.

Selenium in Pain aux oignons allemand supports reproductive health.

Reproductive Health in Pain aux oignons allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain aux oignons allemand provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain aux oignons allemand helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 87 calories?

The amount of exercise required to burn off 45 gramme Pain aux oignons allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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