Poulet au kielbasa
Common Food
28.36
% from protein5
% from carbs5
% from fatNutrition Facts
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Poulet au kielbasa Nutrients FAQs
Nutrients
- Vitamin B-12:Poulet au kielbasa has 0.243 UG of Vitamin B-12.
- Vitamin B-6:Poulet au kielbasa has 0.1454 mg of Vitamin B-6.
- Vitamin D:Poulet au kielbasa has 9.45 IU of Vitamin D.
- Vitamin K:Poulet au kielbasa has 11.295 UG of Vitamin K.
- Poulet au kielbasa has 33.3mg of Calcium.
- Poulet au kielbasa has 462.15mg of Sodium, Na.
- Poulet au kielbasa has 90.9mg of Potassium, K.
- Poulet au kielbasa has 0.5265mg of Iron.
What is the calorie content of Poulet au kielbasa?
A typical serving 45 gramme (45 grams) of Poulet au kielbasa contains approximately 100 calories.
You can check the exact calorie content by logging Poulet au kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet au kielbasa have?
The amount of fat in Poulet au kielbasa depends on the ingredients and preparation method. On average, one serving 45 gramme (45 grams) of Poulet au kielbasa contains approximately 7.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet au kielbasa have?
The protein content in Poulet au kielbasa depends on the ingredients exists in it. On average, 45 gramme (45 grams) of Poulet au kielbasa contains approximately 6.98 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet au kielbasa, Download Nutribit app for healthier you!
How much sugar does a Poulet au kielbasa have?
On average, 45 gramme (45 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au kielbasa.
How Much carbohydrates (carbs) is in Poulet au kielbasa?
The amount of carbohydrates (carbs) in Poulet au kielbasa depends on its serving size and preparation. On average, 45 gramme (45 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet au kielbasa.
How Much Fiber is in Poulet au kielbasa?
Poulet au kielbasa contains approximately 0 grams of fiber in 45 gramme (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au kielbasa for healthier you!
What vitamins and minerals are in a Poulet au kielbasa?
Vitamins in Poulet au kielbasa:
Poulet au kielbasa contains following minerals:
General
Does Poulet au kielbasa contain caffeine?
Poulet au kielbasa does not contain any caffeine.
Does Poulet au kielbasa contain alcohol?
Poulet au kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet au kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet au kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet au kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet au kielbasa for free?
Yes! Since Poulet au kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet au kielbasa with water tracking feature?
Nutribit automatically calculates the water content of Poulet au kielbasa and adds it to your daily hydration log. Simply log Poulet au kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet au kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet au kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet au kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet au kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet au kielbasa
Selenium in Poulet au kielbasa supports antioxidant protection.
Antioxidant Protection in Poulet au kielbasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet au kielbasa supports thyroid function.
Thyroid Function in Poulet au kielbasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet au kielbasa supports immune system health.
Immune System Support in Poulet au kielbasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet au kielbasa supports heart health.
Heart Health in Poulet au kielbasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet au kielbasa supports cancer prevention.
Cancer Prevention in Poulet au kielbasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet au kielbasa supports cognitive function.
Cognitive Function in Poulet au kielbasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet au kielbasa supports skin health.
Skin Health in Poulet au kielbasa helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet au kielbasa supports reproductive health.
Reproductive Health in Poulet au kielbasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet au kielbasa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet au kielbasa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet au kielbasa supports fluid balance.
Maintains Fluid Balance in Poulet au kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet au kielbasa supports nerve function.
Supports Nerve Function in Poulet au kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet au kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Poulet au kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet au kielbasa supports muscle function.
Aids Muscle Function in Poulet au kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet au kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Poulet au kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet au kielbasa helps balance pH levels.
Balances pH Levels in Poulet au kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet au kielbasa supports bone health.
Supports Bone Health in Poulet au kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 45 gramme Poulet au kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.