Poulet et gaufres

Common Food

23.18

% from protein

28.56

% from carbs

28.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 366 g(366g)
Amount per serving
Calories
1076.4
% Daily value*

Total Fat 57.2 g
88.1%

Saturated 18.8 g
93.8%

Trans Fats 0.5 g

Polyunsaturated 15.3 g

Monounsaturated 18.3 g

Cholesterol 283.2 mg
94.4%

Sodium, Na 906.1 mg
39.4%

Potassium, K 719.7 mg
15.3%

Total Carbohydrates 76.2 g
27.7%

Fiber 0.2 g
0.6%

Sugars 25.7 g
51.4%

Protein 61.9 g
123.7%

Water 164.5 g

Vitamin A 829.1 IU

Retinol 231.8 UG

Vitamin A, RAE 235 UG

Carotene, beta 23.9 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 10.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.5 mg

Riboflavin 1.3 mg

Niacin 18.9 mg

Pantothenic acid 2.6 mg

Vitamin B-6 0.8 mg

Folate 75.4 UG

Folic acid 45 UG

Folate, food 30.4 UG

Folate, DFE 107.1 UG

Vitamin B-12 0.9 UG

Choline, total 147.8 mg

Vitamin K (phylloquinone) 5.4 UG

Calcium 403.1 mg

Iron 5.5 mg

Magnesium 78.7 mg

Phosphorus, P 592.2 mg

Zinc 5.2 mg

Copper 0.2 mg

Fluoride, F 27 UG

Manganese, Mn 1.6 mg

Selenium 98.6 UG

Ash 6.2 g

Sucrose 24.8 g

Glucose 0.7 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4503.4 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 1.5 g

SFA 16:0 10.8 g

SFA 18:0 4.2 g

SFA 20:0 0 g

MUFA 18:1 16.5 g

PUFA 18:2 13.4 g

PUFA 18:3 1.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 1.4 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 17:0 0.1 g

TFA 18:1 t 0.5 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 0.3 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 12.3 mg

Tryptophan 0.7 g

Threonine 2.5 g

Isoleucine 3.1 g

Leucine 4.6 g

Lysine 4.7 g

Methionine 1.6 g

Cystine 0.9 g

Phenylalanine 2.5 g

Tyrosine 2.1 g

Valine 3 g

Arginine 3.6 g

Histidine 1.8 g

Alanine 3.3 g

Aspartic acid 5.2 g

Glutamic acid 10.3 g

Glycine 3.5 g

Proline 3.4 g

Serine 2.4 g

Poulet et gaufres Nutrients FAQs

Nutrients

What is the calorie content of Poulet et gaufres?

A typical serving 1 portion (366 grams) of Poulet et gaufres contains approximately 1076 calories.

You can check the exact calorie content by logging Poulet et gaufres in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet et gaufres have?

The amount of fat in Poulet et gaufres depends on the ingredients and preparation method. On average, one serving 1 portion (366 grams) of Poulet et gaufres contains approximately 57.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet et gaufres have?

The protein content in Poulet et gaufres depends on the ingredients exists in it. On average, 1 portion (366 grams) of Poulet et gaufres contains approximately 61.85 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet et gaufres, Download Nutribit app for healthier you!

How much sugar does a Poulet et gaufres have?

On average, 1 portion (366 grams) contains about 25.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet et gaufres.

How Much carbohydrates (carbs) is in Poulet et gaufres?

The amount of carbohydrates (carbs) in Poulet et gaufres depends on its serving size and preparation. On average, 1 portion (366 grams) contains about 76.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet et gaufres.

How Much Fiber is in Poulet et gaufres?

Poulet et gaufres contains approximately 0.18 grams of fiber in 1 portion (366 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet et gaufres for healthier you!

What vitamins and minerals are in a Poulet et gaufres?

Vitamins in Poulet et gaufres:

  • Vitamin A:Poulet et gaufres has 829.1442 IU of Vitamin A.
  • Vitamin B-12:Poulet et gaufres has 0.905 UG of Vitamin B-12.
  • Vitamin B-6:Poulet et gaufres has 0.8139 mg of Vitamin B-6.
  • Vitamin C:Poulet et gaufres has 0.5104 mg of Vitamin C.
  • Vitamin D:Poulet et gaufres has 10.846 IU of Vitamin D.

Poulet et gaufres contains following minerals:

  • Poulet et gaufres has 403.1189mg of Calcium.
  • Poulet et gaufres has 906.0744mg of Sodium, Na.
  • Poulet et gaufres has 719.6738mg of Potassium, K.
  • Poulet et gaufres has 5.4919mg of Iron.

General

Does Poulet et gaufres contain caffeine?

Poulet et gaufres does not contain any caffeine.

Does Poulet et gaufres contain alcohol?

Poulet et gaufres does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet et gaufres?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet et gaufres and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet et gaufres quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet et gaufres in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet et gaufres and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet et gaufres for free?

Yes! Since Poulet et gaufres contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet et gaufres with water tracking feature?

Nutribit automatically calculates the water content of Poulet et gaufres and adds it to your daily hydration log. Simply log Poulet et gaufres in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet et gaufres as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet et gaufres and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet et gaufres nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet et gaufres data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet et gaufres

Protein, Vitamin A and Vitamin B-12 in Poulet et gaufres supports bone health.

  • Protein in Poulet et gaufres plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet et gaufres contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet et gaufres is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Poulet et gaufres supports heart health.

  • Vitamin B9 in Poulet et gaufres helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Poulet et gaufres helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Poulet et gaufres supports bone health.

  • Calcium in Poulet et gaufres is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Poulet et gaufres helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Poulet et gaufres supports muscle function.

  • Calcium in Poulet et gaufres plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Poulet et gaufres plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Poulet et gaufres supports heart health.

  • Calcium in Poulet et gaufres helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Poulet et gaufres helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Poulet et gaufres supports bone health.

  • Magnesium in Poulet et gaufres helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Poulet et gaufres helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Poulet et gaufres aids muscle function.

  • Magnesium in Poulet et gaufres helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Poulet et gaufres helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Poulet et gaufres provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poulet et gaufres are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poulet et gaufres supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poulet et gaufres aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poulet et gaufres helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poulet et gaufres help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poulet et gaufres helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poulet et gaufres can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poulet et gaufres aids weight management by helping you feel full longer.

Fiber-rich carbs from Poulet et gaufres help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poulet et gaufres enhances brain function and helps improve memory and focus.

Glucose from Poulet et gaufres is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poulet et gaufres boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poulet et gaufres provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poulet et gaufres promotes gut health by feeding beneficial gut bacteria.

Fiber in Poulet et gaufres serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poulet et gaufres improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poulet et gaufres support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poulet et gaufres helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poulet et gaufres, help regulate blood pressure and reduce hypertension risk.

Protein in Poulet et gaufres supports building and repairing tissues.

Builds and repairs tissues in Poulet et gaufres is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet et gaufres supports immune function.

Supports immune function in Poulet et gaufres is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet et gaufres helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet et gaufres is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet et gaufres provides energy.

Provides energy in Poulet et gaufres can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet et gaufres supports muscle growth and strength.

Supports muscle growth and strength in Poulet et gaufres is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet et gaufres helps in weight management.

Helps in weight management in Poulet et gaufres promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet et gaufres aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet et gaufres is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet et gaufres improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet et gaufres is essential for the health and growth of hair, skin, and nails.

Protein in Poulet et gaufres regulates blood sugar levels.

Regulates blood sugar levels in Poulet et gaufres helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet et gaufres supports eye health.

Vitamin A in Poulet et gaufres is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet et gaufres boosts immune function.

Vitamin A in Poulet et gaufres helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet et gaufres promotes healthy skin.

Vitamin A in Poulet et gaufres supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet et gaufres enhances reproductive health.

Vitamin A in Poulet et gaufres plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet et gaufres reduces the risk of certain cancers.

Vitamin A in Poulet et gaufres helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet et gaufres promotes healthy development during pregnancy.

Vitamin A in Poulet et gaufres is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet et gaufres maintains healthy mucous membranes.

Vitamin A in Poulet et gaufres helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet et gaufres improves wound healing.

Vitamin A in Poulet et gaufres promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet et gaufres may reduce the risk of macular degeneration.

Vitamin A in Poulet et gaufres, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet et gaufres supports brain health

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Vitamin B-6 in Poulet et gaufres boosts immune function

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Vitamin B-6 in Poulet et gaufres promotes red blood cell production

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Vitamin B-6 in Poulet et gaufres reduces symptoms of PMS

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Vitamin B-6 in Poulet et gaufres supports heart health

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Vitamin B-6 in Poulet et gaufres aids in protein metabolism

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Vitamin B-6 in Poulet et gaufres improves mood and reduces depression

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Vitamin B-6 in Poulet et gaufres supports healthy pregnancy

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Vitamin B-6 in Poulet et gaufres helps prevent anemia

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Vitamin B-6 in Poulet et gaufres reduces nausea during pregnancy

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Folate in Poulet et gaufres supports DNA synthesis.

Vitamin B9 in Poulet et gaufres is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Poulet et gaufres promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Poulet et gaufres intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Poulet et gaufres helps prevent anemia.

Folate in Poulet et gaufres helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Poulet et gaufres improves brain function.

Folate in Poulet et gaufres plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Poulet et gaufres boosts immune function.

Adequate Boosts Immune Function in Poulet et gaufres supports immune function by helping in the production of white blood cells.

Folate in Poulet et gaufres promotes healthy skin and hair.

Vitamin B9 in Poulet et gaufres aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Poulet et gaufres regulates mood and mental health.

Folate in Poulet et gaufres helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Poulet et gaufres supports digestive health.

Folate in Poulet et gaufres promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Poulet et gaufres supports red blood cell production

Vitamin B12 in Poulet et gaufres plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet et gaufres boosts energy levels

Vitamin B12 in Poulet et gaufres aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet et gaufres promotes brain health

Vitamin B12 in Poulet et gaufres supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet et gaufres aids in DNA synthesis

Vitamin B12 in Poulet et gaufres is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet et gaufres improves mood and mental health

Vitamin B12 in Poulet et gaufres helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet et gaufres maintains healthy skin, hair, and nails

Vitamin B12 in Poulet et gaufres contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet et gaufres prevents birth defects

Vitamin B12 in Poulet et gaufres during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet et gaufres reduces risk of macular degeneration

Vitamin B12 in Poulet et gaufres lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet et gaufres supports cardiovascular health

Vitamin B12 in Poulet et gaufres helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Poulet et gaufres supports nerve transmission.

Calcium in Poulet et gaufres is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Poulet et gaufres supports blood clotting.

Calcium in Poulet et gaufres is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Poulet et gaufres supports hormonal secretion.

Calcium in Poulet et gaufres regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Poulet et gaufres supports weight management.

Calcium in Poulet et gaufres may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Poulet et gaufres supports dental health.

Calcium in Poulet et gaufres strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Poulet et gaufres supports blood pressure regulation.

Calcium in Poulet et gaufres, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Poulet et gaufres supports antioxidant protection.

Antioxidant Protection in Poulet et gaufres helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet et gaufres supports thyroid function.

Thyroid Function in Poulet et gaufres helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet et gaufres supports immune system health.

Immune System Support in Poulet et gaufres enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet et gaufres supports cancer prevention.

Cancer Prevention in Poulet et gaufres helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet et gaufres supports cognitive function.

Cognitive Function in Poulet et gaufres may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet et gaufres supports skin health.

Skin Health in Poulet et gaufres helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet et gaufres supports reproductive health.

Reproductive Health in Poulet et gaufres regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet et gaufres provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet et gaufres helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Poulet et gaufres promotes heart health.

Promotes Heart Health in Poulet et gaufres helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Poulet et gaufres enhances nerve function.

Enhances Nerve Function in Poulet et gaufres supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Poulet et gaufres improves sleep quality.

Improves Sleep Quality in Poulet et gaufres regulates sleep patterns by supporting melatonin production.

Magnesium in Poulet et gaufres supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Poulet et gaufres helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Poulet et gaufres reduces migraine frequency.

Reduces Migraine Frequency in Poulet et gaufres may help reduce the frequency and severity of migraines.

Magnesium in Poulet et gaufres promotes digestive health.

Promotes Digestive Health in Poulet et gaufres supports bowel function and helps prevent constipation.

Magnesium in Poulet et gaufres helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Poulet et gaufres calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Poulet et gaufres boosts protein synthesis.

Boosts Protein Synthesis in Poulet et gaufres plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Poulet et gaufres supports fluid balance.

Maintains Fluid Balance in Poulet et gaufres helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet et gaufres supports nerve function.

Supports Nerve Function in Poulet et gaufres helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet et gaufres helps regulate blood pressure.

Regulates Blood Pressure in Poulet et gaufres helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet et gaufres aids nutrient absorption.

Improves Nutrient Absorption in Poulet et gaufres assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet et gaufres helps balance pH levels.

Balances pH Levels in Poulet et gaufres helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Poulet et gaufres supports fluid balance.

Fluid Balance in Poulet et gaufres helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Poulet et gaufres supports nerve function.

Nerve Function in Poulet et gaufres is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Poulet et gaufres reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Poulet et gaufres may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Poulet et gaufres helps regulate blood sugar.

Regulates Blood Sugar in Poulet et gaufres helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Poulet et gaufres reduces water retention.

Reduces Water Retention in Poulet et gaufres helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Poulet et gaufres helps reduce hypertension.

Adequate Reduces Hypertension in Poulet et gaufres intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Poulet et gaufres boosts immune system

Boosts Immune System in Poulet et gaufres is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet et gaufres promotes wound healing

Promotes Wound Healing in Poulet et gaufres plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet et gaufres supports growth and development

Supports Growth and Development in Poulet et gaufres is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet et gaufres improves skin health

Improves Skin Health in Poulet et gaufres helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet et gaufres enhances brain function

Enhances Brain Function in Poulet et gaufres is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet et gaufres regulates hormonal balance

Regulates Hormonal Balance in Poulet et gaufres helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet et gaufres supports healthy vision

Supports Healthy Vision in Poulet et gaufres is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet et gaufres improves digestive health

Improves Digestive Health in Poulet et gaufres supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet et gaufres maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet et gaufres plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet et gaufres reduces inflammation

Reduces Inflammation in Poulet et gaufres has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1076 calories?

The amount of exercise required to burn off 1 portion Poulet et gaufres

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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