Cauliflower Romanesco Basilic

Trader Joe's

11.03

% from protein

33.1

% from carbs

33.1

% from fat

Cauliflower Romanesco Basilic Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Romanesco Basilic?

A typical serving 1 cup (114 grams) of Cauliflower Romanesco Basilic contains approximately 70 calories.

You can check the exact calorie content by logging Cauliflower Romanesco Basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Romanesco Basilic have?

The amount of fat in Cauliflower Romanesco Basilic depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Cauliflower Romanesco Basilic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Romanesco Basilic have?

The protein content in Cauliflower Romanesco Basilic depends on the ingredients exists in it. On average, 1 cup (114 grams) of Cauliflower Romanesco Basilic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Romanesco Basilic, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Romanesco Basilic have?

On average, 1 cup (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Romanesco Basilic.

How Much carbohydrates (carbs) is in Cauliflower Romanesco Basilic?

The amount of carbohydrates (carbs) in Cauliflower Romanesco Basilic depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Romanesco Basilic.

How Much Fiber is in Cauliflower Romanesco Basilic?

Cauliflower Romanesco Basilic contains approximately 2 grams of fiber in 1 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Romanesco Basilic for healthier you!

What vitamins and minerals are in a Cauliflower Romanesco Basilic?

Vitamins in Cauliflower Romanesco Basilic:

  • Vitamin C:Cauliflower Romanesco Basilic has 27 mg of Vitamin C.

Cauliflower Romanesco Basilic contains following minerals:

  • Cauliflower Romanesco Basilic has 26mg of Calcium.
  • Cauliflower Romanesco Basilic has 170mg of Sodium, Na.
  • Cauliflower Romanesco Basilic has 0.36mg of Iron.

General

Does Cauliflower Romanesco Basilic contain caffeine?

Cauliflower Romanesco Basilic does not contain any caffeine.

Does Cauliflower Romanesco Basilic contain alcohol?

Cauliflower Romanesco Basilic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Romanesco Basilic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Romanesco Basilic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Romanesco Basilic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Romanesco Basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Romanesco Basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Romanesco Basilic for free?

Yes! Since Cauliflower Romanesco Basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Romanesco Basilic with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Romanesco Basilic and adds it to your daily hydration log. Simply log Cauliflower Romanesco Basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Romanesco Basilic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Romanesco Basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Romanesco Basilic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Romanesco Basilic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Romanesco Basilic

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Cauliflower Romanesco Basilic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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