Pur jus de citron

Common Food

Total Energy

56.7

kcal

88.78

% from carbs

4.49

% from protein

6.73

% from fats

In 257.8 g

% daily value

Total Fat

0.6g

1%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Sodium, Na

2.6mg

0.1%

Potassium, K

265.5mg

5.6%

Total Carbohydrates

17.8g

6.5%

Fiber

0.8g

2.8%

Sugars

6.5g

13%

Protein

0.9g

1.8%

Water

237.9g

Ash

0.5g

Sucrose

1.1g

Glucose

2.6g

Fructose

2.8g

Energy

234.6kJ

Calcium, Ca

15.5mg

Iron, Fe

0.2mg

Magnesium, Mg

15.5mg

Phosphorus, P

20.6mg

Zinc, Zn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

15.5IU

Carotene, beta

2.6UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

10.3UG

Lutein + zeaxanthin

38.7UG

Vitamin C, total ascorbic acid

99.7mg

Thiamin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

51.6UG

Choline, total

13.1mg

Folate, food

51.6UG

Folate, DFE

51.6UG

SFA 10:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pur jus de citron

A typical serving 25 cl of Pur jus de citron (257.75 grams) contains approximately 56.705 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pur jus de citron depends on the ingredients and preparation method. On average, one serving 25 cl (257.75 grams) of Pur jus de citron contains approximately 0.6186 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pur jus de citron depends on the ingredients exists in it. On average, 25 cl of Pur jus de citron (about 257.75 grams) contains approximately 0.9021 grams of protein.

On average, 25 cl (about 257.75 grams) contains about 6.4953 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 257.75 grams) contains about 17.7848 grams of carbohydrates.

Pur jus de citron contains approximately 0.7733 grams of fiber in 25 cl (about 257.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 57 calories?

The amount of exercise required to burn off 25 cl Pur jus de citron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.