Ramen, Restaurant Style, Shoyu Tonkotsu
Menraku
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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Ramen, Restaurant Style, Shoyu Tonkotsu Nutrients FAQs
Nutrients
- Ramen, Restaurant Style, Shoyu Tonkotsu has 20mg of Calcium.
- Ramen, Restaurant Style, Shoyu Tonkotsu has 1950mg of Sodium, Na.
- Ramen, Restaurant Style, Shoyu Tonkotsu has 260mg of Potassium, K.
- Ramen, Restaurant Style, Shoyu Tonkotsu has 0.6mg of Iron.
What is the calorie content of Ramen, Restaurant Style, Shoyu Tonkotsu?
A typical serving 3.3 oz (95.9 grams) of Ramen, Restaurant Style, Shoyu Tonkotsu contains approximately 330 calories.
You can check the exact calorie content by logging Ramen, Restaurant Style, Shoyu Tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen, Restaurant Style, Shoyu Tonkotsu have?
The amount of fat in Ramen, Restaurant Style, Shoyu Tonkotsu depends on the ingredients and preparation method. On average, one serving 3.3 oz (95.9 grams) of Ramen, Restaurant Style, Shoyu Tonkotsu contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen, Restaurant Style, Shoyu Tonkotsu have?
The protein content in Ramen, Restaurant Style, Shoyu Tonkotsu depends on the ingredients exists in it. On average, 3.3 oz (95.9 grams) of Ramen, Restaurant Style, Shoyu Tonkotsu contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen, Restaurant Style, Shoyu Tonkotsu, Download Nutribit app for healthier you!
How much sugar does a Ramen, Restaurant Style, Shoyu Tonkotsu have?
On average, 3.3 oz (95.9 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen, Restaurant Style, Shoyu Tonkotsu.
How Much carbohydrates (carbs) is in Ramen, Restaurant Style, Shoyu Tonkotsu?
The amount of carbohydrates (carbs) in Ramen, Restaurant Style, Shoyu Tonkotsu depends on its serving size and preparation. On average, 3.3 oz (95.9 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen, Restaurant Style, Shoyu Tonkotsu.
How Much Fiber is in Ramen, Restaurant Style, Shoyu Tonkotsu?
Ramen, Restaurant Style, Shoyu Tonkotsu contains approximately 2 grams of fiber in 3.3 oz (95.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen, Restaurant Style, Shoyu Tonkotsu for healthier you!
What vitamins and minerals are in a Ramen, Restaurant Style, Shoyu Tonkotsu?
Ramen, Restaurant Style, Shoyu Tonkotsu contains following minerals:
General
Does Ramen, Restaurant Style, Shoyu Tonkotsu contain caffeine?
Ramen, Restaurant Style, Shoyu Tonkotsu does not contain any caffeine.
Does Ramen, Restaurant Style, Shoyu Tonkotsu contain alcohol?
Ramen, Restaurant Style, Shoyu Tonkotsu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen, Restaurant Style, Shoyu Tonkotsu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen, Restaurant Style, Shoyu Tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen, Restaurant Style, Shoyu Tonkotsu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen, Restaurant Style, Shoyu Tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen, Restaurant Style, Shoyu Tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen, Restaurant Style, Shoyu Tonkotsu for free?
Yes! Since Ramen, Restaurant Style, Shoyu Tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen, Restaurant Style, Shoyu Tonkotsu with water tracking feature?
Nutribit automatically calculates the water content of Ramen, Restaurant Style, Shoyu Tonkotsu and adds it to your daily hydration log. Simply log Ramen, Restaurant Style, Shoyu Tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen, Restaurant Style, Shoyu Tonkotsu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen, Restaurant Style, Shoyu Tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen, Restaurant Style, Shoyu Tonkotsu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen, Restaurant Style, Shoyu Tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen, Restaurant Style, Shoyu Tonkotsu
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen, Restaurant Style, Shoyu Tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen, Restaurant Style, Shoyu Tonkotsu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen, Restaurant Style, Shoyu Tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen, Restaurant Style, Shoyu Tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen, Restaurant Style, Shoyu Tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu enhances brain function and helps improve memory and focus.
Glucose from Ramen, Restaurant Style, Shoyu Tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen, Restaurant Style, Shoyu Tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen, Restaurant Style, Shoyu Tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen, Restaurant Style, Shoyu Tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen, Restaurant Style, Shoyu Tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen, Restaurant Style, Shoyu Tonkotsu, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu supports building and repairing tissues.
Builds and repairs tissues in Ramen, Restaurant Style, Shoyu Tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu supports immune function.
Supports immune function in Ramen, Restaurant Style, Shoyu Tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen, Restaurant Style, Shoyu Tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu provides energy.
Provides energy in Ramen, Restaurant Style, Shoyu Tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu supports muscle growth and strength.
Supports muscle growth and strength in Ramen, Restaurant Style, Shoyu Tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu helps in weight management.
Helps in weight management in Ramen, Restaurant Style, Shoyu Tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen, Restaurant Style, Shoyu Tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu supports bone health.
Supports bone health in Ramen, Restaurant Style, Shoyu Tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen, Restaurant Style, Shoyu Tonkotsu is essential for the health and growth of hair, skin, and nails.
Protein in Ramen, Restaurant Style, Shoyu Tonkotsu regulates blood sugar levels.
Regulates blood sugar levels in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu supports fluid balance.
Maintains Fluid Balance in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu supports nerve function.
Supports Nerve Function in Ramen, Restaurant Style, Shoyu Tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate blood pressure.
Regulates Blood Pressure in Ramen, Restaurant Style, Shoyu Tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu supports muscle function.
Aids Muscle Function in Ramen, Restaurant Style, Shoyu Tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu aids nutrient absorption.
Improves Nutrient Absorption in Ramen, Restaurant Style, Shoyu Tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu helps balance pH levels.
Balances pH Levels in Ramen, Restaurant Style, Shoyu Tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen, Restaurant Style, Shoyu Tonkotsu supports bone health.
Supports Bone Health in Ramen, Restaurant Style, Shoyu Tonkotsu helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3.3 oz Ramen, Restaurant Style, Shoyu Tonkotsu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.