Risotto à la truffe
Common Food
8.66
% from protein52.36
% from carbs52.36
% from fatNutrition Facts
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Risotto à la truffe Nutrients FAQs
Nutrients
- Vitamin A:Risotto à la truffe has 275.8932 IU of Vitamin A.
- Vitamin B-12:Risotto à la truffe has 0.1138 UG of Vitamin B-12.
- Vitamin B-6:Risotto à la truffe has 0.2305 mg of Vitamin B-6.
- Vitamin C:Risotto à la truffe has 1.8994 mg of Vitamin C.
- Vitamin D:Risotto à la truffe has 6.3557 IU of Vitamin D.
- Vitamin K:Risotto à la truffe has 0.5071 UG of Vitamin K.
- Risotto à la truffe has 79.1647mg of Calcium.
- Risotto à la truffe has 331.9454mg of Sodium, Na.
- Risotto à la truffe has 251.371mg of Potassium, K.
- Risotto à la truffe has 1.2101mg of Iron.
What is the calorie content of Risotto à la truffe?
A typical serving 249.35 gramme (249.35 grams) of Risotto à la truffe contains approximately 440 calories.
You can check the exact calorie content by logging Risotto à la truffe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto à la truffe have?
The amount of fat in Risotto à la truffe depends on the ingredients and preparation method. On average, one serving 249.35 gramme (249.35 grams) of Risotto à la truffe contains approximately 17.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto à la truffe have?
The protein content in Risotto à la truffe depends on the ingredients exists in it. On average, 249.35 gramme (249.35 grams) of Risotto à la truffe contains approximately 8.94 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto à la truffe, Download Nutribit app for healthier you!
How much sugar does a Risotto à la truffe have?
On average, 249.35 gramme (249.35 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto à la truffe.
How Much carbohydrates (carbs) is in Risotto à la truffe?
The amount of carbohydrates (carbs) in Risotto à la truffe depends on its serving size and preparation. On average, 249.35 gramme (249.35 grams) contains about 54.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto à la truffe.
How Much Fiber is in Risotto à la truffe?
Risotto à la truffe contains approximately 0.5 grams of fiber in 249.35 gramme (249.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto à la truffe for healthier you!
What vitamins and minerals are in a Risotto à la truffe?
Vitamins in Risotto à la truffe:
Risotto à la truffe contains following minerals:
General
Does Risotto à la truffe contain caffeine?
Risotto à la truffe does not contain any caffeine.
Does Risotto à la truffe contain alcohol?
Risotto à la truffe contains approximately 3g of alcohol in 249.35 gramme (249.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Risotto à la truffe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto à la truffe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto à la truffe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto à la truffe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto à la truffe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto à la truffe for free?
Yes! Since Risotto à la truffe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto à la truffe with water tracking feature?
Nutribit automatically calculates the water content of Risotto à la truffe and adds it to your daily hydration log. Simply log Risotto à la truffe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto à la truffe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto à la truffe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto à la truffe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto à la truffe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto à la truffe
Total Carbohydrates in Risotto à la truffe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto à la truffe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto à la truffe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto à la truffe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto à la truffe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto à la truffe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto à la truffe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto à la truffe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto à la truffe aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto à la truffe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto à la truffe enhances brain function and helps improve memory and focus.
Glucose from Risotto à la truffe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto à la truffe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto à la truffe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto à la truffe promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto à la truffe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto à la truffe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto à la truffe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto à la truffe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto à la truffe, help regulate blood pressure and reduce hypertension risk.
Protein in Risotto à la truffe supports building and repairing tissues.
Builds and repairs tissues in Risotto à la truffe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Risotto à la truffe supports immune function.
Supports immune function in Risotto à la truffe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Risotto à la truffe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Risotto à la truffe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Risotto à la truffe provides energy.
Provides energy in Risotto à la truffe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Risotto à la truffe supports muscle growth and strength.
Supports muscle growth and strength in Risotto à la truffe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Risotto à la truffe helps in weight management.
Helps in weight management in Risotto à la truffe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Risotto à la truffe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Risotto à la truffe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Risotto à la truffe supports bone health.
Supports bone health in Risotto à la truffe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Risotto à la truffe improves skin, hair, and nails.
Improves skin, hair, and nails in Risotto à la truffe is essential for the health and growth of hair, skin, and nails.
Protein in Risotto à la truffe regulates blood sugar levels.
Regulates blood sugar levels in Risotto à la truffe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 440 calories?
The amount of exercise required to burn off 249.35 gramme Risotto à la truffe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.