Ofada reis

Common Food

8.37

% from protein

84.88

% from carbs

84.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Energy 4.7 kJ

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ofada reis Nutrients FAQs

Nutrients

What is the calorie content of Ofada reis?

A typical serving 97.5 gramm (97.5 grams) of Ofada reis contains approximately 109 calories.

You can check the exact calorie content by logging Ofada reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ofada reis have?

The amount of fat in Ofada reis depends on the ingredients and preparation method. On average, one serving 97.5 gramm (97.5 grams) of Ofada reis contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ofada reis have?

The protein content in Ofada reis depends on the ingredients exists in it. On average, 97.5 gramm (97.5 grams) of Ofada reis contains approximately 2.26 grams of protein.

Know your exact protein requirement and how much protein you get from Ofada reis, Download Nutribit app for healthier you!

How much sugar does a Ofada reis have?

On average, 97.5 gramm (97.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ofada reis.

How Much carbohydrates (carbs) is in Ofada reis?

The amount of carbohydrates (carbs) in Ofada reis depends on its serving size and preparation. On average, 97.5 gramm (97.5 grams) contains about 22.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ofada reis.

How Much Fiber is in Ofada reis?

Ofada reis contains approximately 1.76 grams of fiber in 97.5 gramm (97.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ofada reis for healthier you!

What vitamins and minerals are in a Ofada reis?

Vitamins in Ofada reis:

  • Vitamin B-6:Ofada reis has 0.1453 mg of Vitamin B-6.

Ofada reis contains following minerals:

  • Ofada reis has 9.75mg of Calcium.
  • Ofada reis has 0.975mg of Sodium, Na.
  • Ofada reis has 77.025mg of Potassium, K.
  • Ofada reis has 0.5168mg of Iron.

General

Does Ofada reis contain caffeine?

Ofada reis does not contain any caffeine.

Does Ofada reis contain alcohol?

Ofada reis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ofada reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ofada reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ofada reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ofada reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ofada reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ofada reis for free?

Yes absolutely, Since Ofada reis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ofada reis with water tracking feature?

Ofada reis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ofada reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ofada reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ofada reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ofada reis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ofada reis

How to burn 109 calories?

The amount of exercise required to burn off 97.5 gramm Ofada reis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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