Roulé de sushi aux crevettes
Common Food
36.07
% from protein57.88
% from carbs57.88
% from fatNutrition Facts
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Roulé de sushi aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Roulé de sushi aux crevettes has 288.252 IU of Vitamin A.
- Vitamin B-12:Roulé de sushi aux crevettes has 0.9435 UG of Vitamin B-12.
- Vitamin B-6:Roulé de sushi aux crevettes has 0.1833 mg of Vitamin B-6.
- Vitamin C:Roulé de sushi aux crevettes has 1.014 mg of Vitamin C.
- Vitamin D:Roulé de sushi aux crevettes has 1.7 IU of Vitamin D.
- Vitamin K:Roulé de sushi aux crevettes has 0.255 UG of Vitamin K.
- Roulé de sushi aux crevettes has 48.4375mg of Calcium.
- Roulé de sushi aux crevettes has 482.348mg of Sodium, Na.
- Roulé de sushi aux crevettes has 123.961mg of Potassium, K.
- Roulé de sushi aux crevettes has 0.3688mg of Iron.
What is the calorie content of Roulé de sushi aux crevettes?
A typical serving 159.35 gramme (159.35 grams) of Roulé de sushi aux crevettes contains approximately 155 calories.
You can check the exact calorie content by logging Roulé de sushi aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de sushi aux crevettes have?
The amount of fat in Roulé de sushi aux crevettes depends on the ingredients and preparation method. On average, one serving 159.35 gramme (159.35 grams) of Roulé de sushi aux crevettes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de sushi aux crevettes have?
The protein content in Roulé de sushi aux crevettes depends on the ingredients exists in it. On average, 159.35 gramme (159.35 grams) of Roulé de sushi aux crevettes contains approximately 13.41 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de sushi aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Roulé de sushi aux crevettes have?
On average, 159.35 gramme (159.35 grams) contains about 0.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de sushi aux crevettes.
How Much carbohydrates (carbs) is in Roulé de sushi aux crevettes?
The amount of carbohydrates (carbs) in Roulé de sushi aux crevettes depends on its serving size and preparation. On average, 159.35 gramme (159.35 grams) contains about 21.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de sushi aux crevettes.
How Much Fiber is in Roulé de sushi aux crevettes?
Roulé de sushi aux crevettes contains approximately 0.01 grams of fiber in 159.35 gramme (159.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de sushi aux crevettes for healthier you!
What vitamins and minerals are in a Roulé de sushi aux crevettes?
Vitamins in Roulé de sushi aux crevettes:
Roulé de sushi aux crevettes contains following minerals:
General
Does Roulé de sushi aux crevettes contain caffeine?
Roulé de sushi aux crevettes does not contain any caffeine.
Does Roulé de sushi aux crevettes contain alcohol?
Roulé de sushi aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de sushi aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de sushi aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de sushi aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de sushi aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de sushi aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de sushi aux crevettes for free?
Yes! Since Roulé de sushi aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de sushi aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Roulé de sushi aux crevettes and adds it to your daily hydration log. Simply log Roulé de sushi aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de sushi aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de sushi aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de sushi aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de sushi aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de sushi aux crevettes
Protein and Vitamin B-12 in Roulé de sushi aux crevettes supports bone health.
Protein in Roulé de sushi aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Roulé de sushi aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Roulé de sushi aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Roulé de sushi aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roulé de sushi aux crevettes supports immune function.
Supports immune function in Roulé de sushi aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roulé de sushi aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roulé de sushi aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roulé de sushi aux crevettes provides energy.
Provides energy in Roulé de sushi aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roulé de sushi aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Roulé de sushi aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roulé de sushi aux crevettes helps in weight management.
Helps in weight management in Roulé de sushi aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roulé de sushi aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roulé de sushi aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roulé de sushi aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Roulé de sushi aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Roulé de sushi aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Roulé de sushi aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Roulé de sushi aux crevettes supports red blood cell production
Vitamin B12 in Roulé de sushi aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roulé de sushi aux crevettes boosts energy levels
Vitamin B12 in Roulé de sushi aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roulé de sushi aux crevettes promotes brain health
Vitamin B12 in Roulé de sushi aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roulé de sushi aux crevettes aids in DNA synthesis
Vitamin B12 in Roulé de sushi aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roulé de sushi aux crevettes improves mood and mental health
Vitamin B12 in Roulé de sushi aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roulé de sushi aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Roulé de sushi aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roulé de sushi aux crevettes prevents birth defects
Vitamin B12 in Roulé de sushi aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roulé de sushi aux crevettes reduces risk of macular degeneration
Vitamin B12 in Roulé de sushi aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roulé de sushi aux crevettes supports cardiovascular health
Vitamin B12 in Roulé de sushi aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Roulé de sushi aux crevettes supports antioxidant protection.
Antioxidant Protection in Roulé de sushi aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de sushi aux crevettes supports thyroid function.
Thyroid Function in Roulé de sushi aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de sushi aux crevettes supports immune system health.
Immune System Support in Roulé de sushi aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de sushi aux crevettes supports heart health.
Heart Health in Roulé de sushi aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de sushi aux crevettes supports cancer prevention.
Cancer Prevention in Roulé de sushi aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de sushi aux crevettes supports cognitive function.
Cognitive Function in Roulé de sushi aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de sushi aux crevettes supports skin health.
Skin Health in Roulé de sushi aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de sushi aux crevettes supports reproductive health.
Reproductive Health in Roulé de sushi aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de sushi aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de sushi aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roulé de sushi aux crevettes supports fluid balance.
Maintains Fluid Balance in Roulé de sushi aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé de sushi aux crevettes supports nerve function.
Supports Nerve Function in Roulé de sushi aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé de sushi aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Roulé de sushi aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé de sushi aux crevettes supports muscle function.
Aids Muscle Function in Roulé de sushi aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé de sushi aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Roulé de sushi aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé de sushi aux crevettes helps balance pH levels.
Balances pH Levels in Roulé de sushi aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé de sushi aux crevettes supports bone health.
Supports Bone Health in Roulé de sushi aux crevettes helps retain calcium and prevent the loss of bone density over time.
How to burn 155 calories?
The amount of exercise required to burn off 159.35 gramme Roulé de sushi aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.