Roulé de poulet aux œufs
Common Food
21.25
% from protein58.09
% from carbs58.09
% from fatNutrition Facts
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Roulé de poulet aux œufs Nutrients FAQs
Nutrients
- Vitamin A:Roulé de poulet aux œufs has 852.8 IU of Vitamin A.
- Vitamin B-12:Roulé de poulet aux œufs has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Roulé de poulet aux œufs has 0.2296 mg of Vitamin B-6.
- Vitamin C:Roulé de poulet aux œufs has 8.96 mg of Vitamin C.
- Vitamin D:Roulé de poulet aux œufs has 0.8 IU of Vitamin D.
- Roulé de poulet aux œufs has 37.6mg of Calcium.
- Roulé de poulet aux œufs has 382.4mg of Sodium, Na.
- Roulé de poulet aux œufs has 224.8mg of Potassium, K.
- Roulé de poulet aux œufs has 1.352mg of Iron.
What is the calorie content of Roulé de poulet aux œufs?
A typical serving 80 gramme (80 grams) of Roulé de poulet aux œufs contains approximately 158 calories.
You can check the exact calorie content by logging Roulé de poulet aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de poulet aux œufs have?
The amount of fat in Roulé de poulet aux œufs depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Roulé de poulet aux œufs contains approximately 3.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de poulet aux œufs have?
The protein content in Roulé de poulet aux œufs depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Roulé de poulet aux œufs contains approximately 8.35 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de poulet aux œufs, Download Nutribit app for healthier you!
How much sugar does a Roulé de poulet aux œufs have?
On average, 80 gramme (80 grams) contains about 4.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de poulet aux œufs.
How Much carbohydrates (carbs) is in Roulé de poulet aux œufs?
The amount of carbohydrates (carbs) in Roulé de poulet aux œufs depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 22.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de poulet aux œufs.
How Much Fiber is in Roulé de poulet aux œufs?
Roulé de poulet aux œufs contains approximately 1.92 grams of fiber in 80 gramme (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de poulet aux œufs for healthier you!
What vitamins and minerals are in a Roulé de poulet aux œufs?
Vitamins in Roulé de poulet aux œufs:
Roulé de poulet aux œufs contains following minerals:
General
Does Roulé de poulet aux œufs contain caffeine?
Roulé de poulet aux œufs does not contain any caffeine.
Does Roulé de poulet aux œufs contain alcohol?
Roulé de poulet aux œufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de poulet aux œufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de poulet aux œufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de poulet aux œufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de poulet aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de poulet aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de poulet aux œufs for free?
Yes! Since Roulé de poulet aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de poulet aux œufs with water tracking feature?
Nutribit automatically calculates the water content of Roulé de poulet aux œufs and adds it to your daily hydration log. Simply log Roulé de poulet aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de poulet aux œufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de poulet aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de poulet aux œufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de poulet aux œufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de poulet aux œufs
Protein and Vitamin A in Roulé de poulet aux œufs supports bone health.
Protein in Roulé de poulet aux œufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roulé de poulet aux œufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Roulé de poulet aux œufs supports building and repairing tissues.
Builds and repairs tissues in Roulé de poulet aux œufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roulé de poulet aux œufs supports immune function.
Supports immune function in Roulé de poulet aux œufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roulé de poulet aux œufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roulé de poulet aux œufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roulé de poulet aux œufs provides energy.
Provides energy in Roulé de poulet aux œufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roulé de poulet aux œufs supports muscle growth and strength.
Supports muscle growth and strength in Roulé de poulet aux œufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roulé de poulet aux œufs helps in weight management.
Helps in weight management in Roulé de poulet aux œufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roulé de poulet aux œufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roulé de poulet aux œufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roulé de poulet aux œufs improves skin, hair, and nails.
Improves skin, hair, and nails in Roulé de poulet aux œufs is essential for the health and growth of hair, skin, and nails.
Protein in Roulé de poulet aux œufs regulates blood sugar levels.
Regulates blood sugar levels in Roulé de poulet aux œufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roulé de poulet aux œufs supports eye health.
Vitamin A in Roulé de poulet aux œufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roulé de poulet aux œufs boosts immune function.
Vitamin A in Roulé de poulet aux œufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roulé de poulet aux œufs promotes healthy skin.
Vitamin A in Roulé de poulet aux œufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roulé de poulet aux œufs enhances reproductive health.
Vitamin A in Roulé de poulet aux œufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roulé de poulet aux œufs reduces the risk of certain cancers.
Vitamin A in Roulé de poulet aux œufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roulé de poulet aux œufs promotes healthy development during pregnancy.
Vitamin A in Roulé de poulet aux œufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roulé de poulet aux œufs maintains healthy mucous membranes.
Vitamin A in Roulé de poulet aux œufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roulé de poulet aux œufs improves wound healing.
Vitamin A in Roulé de poulet aux œufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roulé de poulet aux œufs may reduce the risk of macular degeneration.
Vitamin A in Roulé de poulet aux œufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Roulé de poulet aux œufs supports antioxidant protection.
Antioxidant Protection in Roulé de poulet aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de poulet aux œufs supports thyroid function.
Thyroid Function in Roulé de poulet aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de poulet aux œufs supports immune system health.
Immune System Support in Roulé de poulet aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de poulet aux œufs supports heart health.
Heart Health in Roulé de poulet aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de poulet aux œufs supports cancer prevention.
Cancer Prevention in Roulé de poulet aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de poulet aux œufs supports cognitive function.
Cognitive Function in Roulé de poulet aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de poulet aux œufs supports skin health.
Skin Health in Roulé de poulet aux œufs helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de poulet aux œufs supports reproductive health.
Reproductive Health in Roulé de poulet aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de poulet aux œufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de poulet aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roulé de poulet aux œufs supports fluid balance.
Maintains Fluid Balance in Roulé de poulet aux œufs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé de poulet aux œufs supports nerve function.
Supports Nerve Function in Roulé de poulet aux œufs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé de poulet aux œufs helps regulate blood pressure.
Regulates Blood Pressure in Roulé de poulet aux œufs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé de poulet aux œufs supports muscle function.
Aids Muscle Function in Roulé de poulet aux œufs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé de poulet aux œufs aids nutrient absorption.
Improves Nutrient Absorption in Roulé de poulet aux œufs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé de poulet aux œufs helps balance pH levels.
Balances pH Levels in Roulé de poulet aux œufs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé de poulet aux œufs supports bone health.
Supports Bone Health in Roulé de poulet aux œufs helps retain calcium and prevent the loss of bone density over time.
How to burn 158 calories?
The amount of exercise required to burn off 80 gramme Roulé de poulet aux œufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.