Roulé de sushi aux crevettes épicées
Common Food
30.22
% from protein32.16
% from carbs32.16
% from fatNutrition Facts
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Roulé de sushi aux crevettes épicées Nutrients FAQs
Nutrients
- Vitamin A:Roulé de sushi aux crevettes épicées has 507.3537 IU of Vitamin A.
- Vitamin B-12:Roulé de sushi aux crevettes épicées has 1.4275 UG of Vitamin B-12.
- Vitamin B-6:Roulé de sushi aux crevettes épicées has 0.2668 mg of Vitamin B-6.
- Vitamin C:Roulé de sushi aux crevettes épicées has 6.4097 mg of Vitamin C.
- Vitamin D:Roulé de sushi aux crevettes épicées has 4.3625 IU of Vitamin D.
- Vitamin K:Roulé de sushi aux crevettes épicées has 0.34 UG of Vitamin K.
- Roulé de sushi aux crevettes épicées has 88.5635mg of Calcium.
- Roulé de sushi aux crevettes épicées has 1019.3339mg of Sodium, Na.
- Roulé de sushi aux crevettes épicées has 209.5291mg of Potassium, K.
- Roulé de sushi aux crevettes épicées has 0.6617mg of Iron.
What is the calorie content of Roulé de sushi aux crevettes épicées?
A typical serving 187.8 gramme (187.8 grams) of Roulé de sushi aux crevettes épicées contains approximately 293 calories.
You can check the exact calorie content by logging Roulé de sushi aux crevettes épicées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roulé de sushi aux crevettes épicées have?
The amount of fat in Roulé de sushi aux crevettes épicées depends on the ingredients and preparation method. On average, one serving 187.8 gramme (187.8 grams) of Roulé de sushi aux crevettes épicées contains approximately 11.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roulé de sushi aux crevettes épicées have?
The protein content in Roulé de sushi aux crevettes épicées depends on the ingredients exists in it. On average, 187.8 gramme (187.8 grams) of Roulé de sushi aux crevettes épicées contains approximately 21.55 grams of protein.
Know your exact protein requirement and how much protein you get from Roulé de sushi aux crevettes épicées, Download Nutribit app for healthier you!
How much sugar does a Roulé de sushi aux crevettes épicées have?
On average, 187.8 gramme (187.8 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé de sushi aux crevettes épicées.
How Much carbohydrates (carbs) is in Roulé de sushi aux crevettes épicées?
The amount of carbohydrates (carbs) in Roulé de sushi aux crevettes épicées depends on its serving size and preparation. On average, 187.8 gramme (187.8 grams) contains about 22.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roulé de sushi aux crevettes épicées.
How Much Fiber is in Roulé de sushi aux crevettes épicées?
Roulé de sushi aux crevettes épicées contains approximately 0.28 grams of fiber in 187.8 gramme (187.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé de sushi aux crevettes épicées for healthier you!
What vitamins and minerals are in a Roulé de sushi aux crevettes épicées?
Vitamins in Roulé de sushi aux crevettes épicées:
Roulé de sushi aux crevettes épicées contains following minerals:
General
Does Roulé de sushi aux crevettes épicées contain caffeine?
Roulé de sushi aux crevettes épicées does not contain any caffeine.
Does Roulé de sushi aux crevettes épicées contain alcohol?
Roulé de sushi aux crevettes épicées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roulé de sushi aux crevettes épicées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé de sushi aux crevettes épicées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roulé de sushi aux crevettes épicées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roulé de sushi aux crevettes épicées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé de sushi aux crevettes épicées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roulé de sushi aux crevettes épicées for free?
Yes! Since Roulé de sushi aux crevettes épicées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roulé de sushi aux crevettes épicées with water tracking feature?
Nutribit automatically calculates the water content of Roulé de sushi aux crevettes épicées and adds it to your daily hydration log. Simply log Roulé de sushi aux crevettes épicées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roulé de sushi aux crevettes épicées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roulé de sushi aux crevettes épicées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roulé de sushi aux crevettes épicées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roulé de sushi aux crevettes épicées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roulé de sushi aux crevettes épicées
Protein and Vitamin B-12 in Roulé de sushi aux crevettes épicées supports bone health.
Protein in Roulé de sushi aux crevettes épicées plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Roulé de sushi aux crevettes épicées is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Roulé de sushi aux crevettes épicées supports building and repairing tissues.
Builds and repairs tissues in Roulé de sushi aux crevettes épicées is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roulé de sushi aux crevettes épicées supports immune function.
Supports immune function in Roulé de sushi aux crevettes épicées is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roulé de sushi aux crevettes épicées helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roulé de sushi aux crevettes épicées is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roulé de sushi aux crevettes épicées provides energy.
Provides energy in Roulé de sushi aux crevettes épicées can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roulé de sushi aux crevettes épicées supports muscle growth and strength.
Supports muscle growth and strength in Roulé de sushi aux crevettes épicées is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roulé de sushi aux crevettes épicées helps in weight management.
Helps in weight management in Roulé de sushi aux crevettes épicées promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roulé de sushi aux crevettes épicées aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roulé de sushi aux crevettes épicées is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roulé de sushi aux crevettes épicées improves skin, hair, and nails.
Improves skin, hair, and nails in Roulé de sushi aux crevettes épicées is essential for the health and growth of hair, skin, and nails.
Protein in Roulé de sushi aux crevettes épicées regulates blood sugar levels.
Regulates blood sugar levels in Roulé de sushi aux crevettes épicées helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Roulé de sushi aux crevettes épicées supports red blood cell production
Vitamin B12 in Roulé de sushi aux crevettes épicées plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Roulé de sushi aux crevettes épicées boosts energy levels
Vitamin B12 in Roulé de sushi aux crevettes épicées aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Roulé de sushi aux crevettes épicées promotes brain health
Vitamin B12 in Roulé de sushi aux crevettes épicées supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Roulé de sushi aux crevettes épicées aids in DNA synthesis
Vitamin B12 in Roulé de sushi aux crevettes épicées is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Roulé de sushi aux crevettes épicées improves mood and mental health
Vitamin B12 in Roulé de sushi aux crevettes épicées helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Roulé de sushi aux crevettes épicées maintains healthy skin, hair, and nails
Vitamin B12 in Roulé de sushi aux crevettes épicées contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Roulé de sushi aux crevettes épicées prevents birth defects
Vitamin B12 in Roulé de sushi aux crevettes épicées during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Roulé de sushi aux crevettes épicées reduces risk of macular degeneration
Vitamin B12 in Roulé de sushi aux crevettes épicées lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Roulé de sushi aux crevettes épicées supports cardiovascular health
Vitamin B12 in Roulé de sushi aux crevettes épicées helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Roulé de sushi aux crevettes épicées supports antioxidant protection.
Antioxidant Protection in Roulé de sushi aux crevettes épicées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Roulé de sushi aux crevettes épicées supports thyroid function.
Thyroid Function in Roulé de sushi aux crevettes épicées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Roulé de sushi aux crevettes épicées supports immune system health.
Immune System Support in Roulé de sushi aux crevettes épicées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Roulé de sushi aux crevettes épicées supports heart health.
Heart Health in Roulé de sushi aux crevettes épicées helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Roulé de sushi aux crevettes épicées supports cancer prevention.
Cancer Prevention in Roulé de sushi aux crevettes épicées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Roulé de sushi aux crevettes épicées supports cognitive function.
Cognitive Function in Roulé de sushi aux crevettes épicées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Roulé de sushi aux crevettes épicées supports skin health.
Skin Health in Roulé de sushi aux crevettes épicées helps protect the skin from UV damage and supports wound healing.
Selenium in Roulé de sushi aux crevettes épicées supports reproductive health.
Reproductive Health in Roulé de sushi aux crevettes épicées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Roulé de sushi aux crevettes épicées provides anti-inflammatory effects.
Anti-Inflammatory Effects in Roulé de sushi aux crevettes épicées helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Roulé de sushi aux crevettes épicées supports fluid balance.
Maintains Fluid Balance in Roulé de sushi aux crevettes épicées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roulé de sushi aux crevettes épicées supports nerve function.
Supports Nerve Function in Roulé de sushi aux crevettes épicées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roulé de sushi aux crevettes épicées helps regulate blood pressure.
Regulates Blood Pressure in Roulé de sushi aux crevettes épicées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roulé de sushi aux crevettes épicées supports muscle function.
Aids Muscle Function in Roulé de sushi aux crevettes épicées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roulé de sushi aux crevettes épicées aids nutrient absorption.
Improves Nutrient Absorption in Roulé de sushi aux crevettes épicées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roulé de sushi aux crevettes épicées helps balance pH levels.
Balances pH Levels in Roulé de sushi aux crevettes épicées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roulé de sushi aux crevettes épicées supports bone health.
Supports Bone Health in Roulé de sushi aux crevettes épicées helps retain calcium and prevent the loss of bone density over time.
Zinc in Roulé de sushi aux crevettes épicées boosts immune system
Boosts Immune System in Roulé de sushi aux crevettes épicées is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Roulé de sushi aux crevettes épicées promotes wound healing
Promotes Wound Healing in Roulé de sushi aux crevettes épicées plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Roulé de sushi aux crevettes épicées supports growth and development
Supports Growth and Development in Roulé de sushi aux crevettes épicées is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Roulé de sushi aux crevettes épicées improves skin health
Improves Skin Health in Roulé de sushi aux crevettes épicées helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Roulé de sushi aux crevettes épicées enhances brain function
Enhances Brain Function in Roulé de sushi aux crevettes épicées is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Roulé de sushi aux crevettes épicées regulates hormonal balance
Regulates Hormonal Balance in Roulé de sushi aux crevettes épicées helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Roulé de sushi aux crevettes épicées supports healthy vision
Supports Healthy Vision in Roulé de sushi aux crevettes épicées is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Roulé de sushi aux crevettes épicées improves digestive health
Improves Digestive Health in Roulé de sushi aux crevettes épicées supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Roulé de sushi aux crevettes épicées maintains healthy reproductive function
Maintains Healthy Reproductive Function in Roulé de sushi aux crevettes épicées plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Roulé de sushi aux crevettes épicées reduces inflammation
Reduces Inflammation in Roulé de sushi aux crevettes épicées has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 293 calories?
The amount of exercise required to burn off 187.8 gramme Roulé de sushi aux crevettes épicées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.