Royal mandarin

A typical serving 1 fruit (5 cm de diamètre) (140 grams) of Royal mandarin contains approximately 69 calories.

You can check the exact calorie content by logging Royal mandarin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Royal mandarin depends on the ingredients and preparation method. On average, one serving 1 fruit (5 cm de diamètre) (140 grams) of Royal mandarin contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Royal mandarin depends on the ingredients exists in it. On average, 1 fruit (5 cm de diamètre) (140 grams) of Royal mandarin contains approximately 1.27 grams of protein.

Know your exact protein requirement and how much protein you get from Royal mandarin, Download Nutribit app for healthier you!

On average, 1 fruit (5 cm de diamètre) (140 grams) contains about 11.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal mandarin.

The amount of carbohydrates (carbs) in Royal mandarin depends on its serving size and preparation. On average, 1 fruit (5 cm de diamètre) (140 grams) contains about 17.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Royal mandarin.

Royal mandarin contains approximately 3.08 grams of fiber in 1 fruit (5 cm de diamètre) (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Royal mandarin for healthier you!

Vitamins in Royal mandarin:

• Vitamin A:Royal mandarin has 345.8 IU of Vitamin A.
• Vitamin B-6:Royal mandarin has 0.1106 mg of Vitamin B-6.
• Vitamin C:Royal mandarin has 82.74 mg of Vitamin C.

Royal mandarin contains following minerals:

• Royal mandarin has 60.2mg of Calcium.
• Royal mandarin has 1.4mg of Sodium, Na.
• Royal mandarin has 232.4mg of Potassium, K.
• Royal mandarin has 0.182mg of Iron.

Royal mandarin does not contain any caffeine.

Royal mandarin does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal mandarin and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Royal mandarin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal mandarin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Royal mandarin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Royal mandarin and adds it to your daily hydration log. Simply log Royal mandarin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Royal mandarin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Royal mandarin data can be accessed offline in the Nutribit app anytime anywhere!