Salade daubergines
Common Food
4.18
% from protein38.95
% from carbs38.95
% from fatNutrition Facts
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Salade daubergines Nutrients FAQs
Nutrients
- Vitamin A:Salade daubergines has 436.2463 IU of Vitamin A.
- Vitamin B-6:Salade daubergines has 0.1825 mg of Vitamin B-6.
- Vitamin C:Salade daubergines has 8.613 mg of Vitamin C.
- Salade daubergines has 22.4171mg of Calcium.
- Salade daubergines has 299.4676mg of Sodium, Na.
- Salade daubergines has 271.9794mg of Potassium, K.
- Salade daubergines has 0.8207mg of Iron.
What is the calorie content of Salade daubergines?
A typical serving 203.33 gramme (203.33 grams) of Salade daubergines contains approximately 156 calories.
You can check the exact calorie content by logging Salade daubergines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade daubergines have?
The amount of fat in Salade daubergines depends on the ingredients and preparation method. On average, one serving 203.33 gramme (203.33 grams) of Salade daubergines contains approximately 10.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade daubergines have?
The protein content in Salade daubergines depends on the ingredients exists in it. On average, 203.33 gramme (203.33 grams) of Salade daubergines contains approximately 1.75 grams of protein.
Know your exact protein requirement and how much protein you get from Salade daubergines, Download Nutribit app for healthier you!
How much sugar does a Salade daubergines have?
On average, 203.33 gramme (203.33 grams) contains about 5.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade daubergines.
How Much carbohydrates (carbs) is in Salade daubergines?
The amount of carbohydrates (carbs) in Salade daubergines depends on its serving size and preparation. On average, 203.33 gramme (203.33 grams) contains about 16.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade daubergines.
How Much Fiber is in Salade daubergines?
Salade daubergines contains approximately 4.67 grams of fiber in 203.33 gramme (203.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade daubergines for healthier you!
What vitamins and minerals are in a Salade daubergines?
Vitamins in Salade daubergines:
Salade daubergines contains following minerals:
General
Does Salade daubergines contain caffeine?
Salade daubergines does not contain any caffeine.
Does Salade daubergines contain alcohol?
Salade daubergines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade daubergines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade daubergines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade daubergines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade daubergines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade daubergines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade daubergines for free?
Yes! Since Salade daubergines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade daubergines with water tracking feature?
Nutribit automatically calculates the water content of Salade daubergines and adds it to your daily hydration log. Simply log Salade daubergines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade daubergines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade daubergines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade daubergines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade daubergines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade daubergines
Fiber in Salade daubergines supports digestion.
Fiber in Salade daubergines aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salade daubergines supports heart health.
Soluble fiber in Salade daubergines can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salade daubergines aids in weight management.
Fiber-rich foods in Salade daubergines increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salade daubergines regulates blood sugar.
Fiber in Salade daubergines helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salade daubergines promotes gut health.
Fiber in Salade daubergines acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salade daubergines lowers the risk of colon cancer.
A high-fiber diet from Salade daubergines is linked to a reduced risk of colon cancer.
Fiber in Salade daubergines improves skin health.
Fiber in Salade daubergines helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salade daubergines helps lower blood pressure.
Adequate fiber in Salade daubergines may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salade daubergines boosts immune function.
Fiber in Salade daubergines supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salade daubergines reduces the risk of type 2 diabetes.
Fiber in Salade daubergines can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 156 calories?
The amount of exercise required to burn off 203.33 gramme Salade daubergines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.