Trempette daubergines épicées

Common Food

Total Energy

39.1

kcal

28.44

% from carbs

7.58

% from protein

63.98

% from fats

In 30.3 g

% daily value


Total Fat

3g

4.6%


Saturated

0.4g

2.1%


Polyunsaturated

0.9g


Monounsaturated

1.5g



Sodium, Na

40.4mg

1.8%


Potassium, K

48.7mg

1%


Total Carbohydrates

3g

1.1%


Fiber

0.8g

3%


Sugars

0.7g

1.4%


Protein

0.8g

1.7%


Water

23g





Ash

0.4g








Energy

163.7kJ



Calcium, Ca

15.7mg


Iron, Fe

0.4mg


Magnesium, Mg

8.3mg


Phosphorus, P

30.9mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg



Manganese, Mn

0.1mg


Selenium, Se

1.3UG


Vitamin A, IU

32.7IU



Vitamin A, RAE

1.7UG


Carotene, beta

17.8UG



Vitamin E (alpha-tocopherol)

0.3mg




Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

18.4UG









Vitamin C, total ascorbic acid

1.1mg


Thiamin

0.1mg



Niacin

0.3mg




Folate, total

6.9UG



Choline, total

2.4mg




Vitamin K (phylloquinone)

4.1UG



Folate, food

6.9UG


Folate, DFE

6.9UG

















Glutamic acid

0.1g











SFA 16:0

0.3g


SFA 18:0

0.1g



MUFA 18:1

1.5g


PUFA 18:2

0.9g













Phytosterols

2.1mg























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trempette daubergines épicées

A typical serving 30.25 gramme of Trempette daubergines épicées (30.25 grams) contains approximately 39.0997 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette daubergines épicées depends on the ingredients and preparation method. On average, one serving 30.25 gramme (30.25 grams) of Trempette daubergines épicées contains approximately 2.9856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette daubergines épicées depends on the ingredients exists in it. On average, 30.25 gramme of Trempette daubergines épicées (about 30.25 grams) contains approximately 0.8427 grams of protein.

On average, 30.25 gramme (about 30.25 grams) contains about 0.7166 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30.25 gramme (about 30.25 grams) contains about 3.001 grams of carbohydrates.

Trempette daubergines épicées contains approximately 0.8446 grams of fiber in 30.25 gramme (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 39 calories?

The amount of exercise required to burn off 30.25 gramme Trempette daubergines épicées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.