Salade daubergines épicées
Common Food
5.84
% from protein53.03
% from carbs53.03
% from fatNutrition Facts
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Salade daubergines épicées Nutrients FAQs
Nutrients
- Vitamin A:Salade daubergines épicées has 348.7393 IU of Vitamin A.
- Vitamin B-6:Salade daubergines épicées has 0.2036 mg of Vitamin B-6.
- Vitamin C:Salade daubergines épicées has 5.4195 mg of Vitamin C.
- Salade daubergines épicées has 24.4238mg of Calcium.
- Salade daubergines épicées has 818.9762mg of Sodium, Na.
- Salade daubergines épicées has 354.0134mg of Potassium, K.
- Salade daubergines épicées has 0.9876mg of Iron.
What is the calorie content of Salade daubergines épicées?
A typical serving 232.25 gramme (232.25 grams) of Salade daubergines épicées contains approximately 129 calories.
You can check the exact calorie content by logging Salade daubergines épicées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade daubergines épicées have?
The amount of fat in Salade daubergines épicées depends on the ingredients and preparation method. On average, one serving 232.25 gramme (232.25 grams) of Salade daubergines épicées contains approximately 6.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade daubergines épicées have?
The protein content in Salade daubergines épicées depends on the ingredients exists in it. On average, 232.25 gramme (232.25 grams) of Salade daubergines épicées contains approximately 2.07 grams of protein.
Know your exact protein requirement and how much protein you get from Salade daubergines épicées, Download Nutribit app for healthier you!
How much sugar does a Salade daubergines épicées have?
On average, 232.25 gramme (232.25 grams) contains about 7.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade daubergines épicées.
How Much carbohydrates (carbs) is in Salade daubergines épicées?
The amount of carbohydrates (carbs) in Salade daubergines épicées depends on its serving size and preparation. On average, 232.25 gramme (232.25 grams) contains about 18.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade daubergines épicées.
How Much Fiber is in Salade daubergines épicées?
Salade daubergines épicées contains approximately 5.6 grams of fiber in 232.25 gramme (232.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade daubergines épicées for healthier you!
What vitamins and minerals are in a Salade daubergines épicées?
Vitamins in Salade daubergines épicées:
Salade daubergines épicées contains following minerals:
General
Does Salade daubergines épicées contain caffeine?
Salade daubergines épicées does not contain any caffeine.
Does Salade daubergines épicées contain alcohol?
Salade daubergines épicées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade daubergines épicées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade daubergines épicées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade daubergines épicées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade daubergines épicées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade daubergines épicées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade daubergines épicées for free?
Yes! Since Salade daubergines épicées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade daubergines épicées with water tracking feature?
Nutribit automatically calculates the water content of Salade daubergines épicées and adds it to your daily hydration log. Simply log Salade daubergines épicées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade daubergines épicées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade daubergines épicées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade daubergines épicées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade daubergines épicées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade daubergines épicées
Fiber in Salade daubergines épicées supports digestion.
Fiber in Salade daubergines épicées aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salade daubergines épicées supports heart health.
Soluble fiber in Salade daubergines épicées can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salade daubergines épicées aids in weight management.
Fiber-rich foods in Salade daubergines épicées increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salade daubergines épicées regulates blood sugar.
Fiber in Salade daubergines épicées helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salade daubergines épicées promotes gut health.
Fiber in Salade daubergines épicées acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salade daubergines épicées lowers the risk of colon cancer.
A high-fiber diet from Salade daubergines épicées is linked to a reduced risk of colon cancer.
Fiber in Salade daubergines épicées improves skin health.
Fiber in Salade daubergines épicées helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salade daubergines épicées helps lower blood pressure.
Adequate fiber in Salade daubergines épicées may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salade daubergines épicées boosts immune function.
Fiber in Salade daubergines épicées supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salade daubergines épicées reduces the risk of type 2 diabetes.
Fiber in Salade daubergines épicées can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salade daubergines épicées supports fluid balance.
Maintains Fluid Balance in Salade daubergines épicées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade daubergines épicées supports nerve function.
Supports Nerve Function in Salade daubergines épicées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade daubergines épicées helps regulate blood pressure.
Regulates Blood Pressure in Salade daubergines épicées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade daubergines épicées supports muscle function.
Aids Muscle Function in Salade daubergines épicées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade daubergines épicées aids nutrient absorption.
Improves Nutrient Absorption in Salade daubergines épicées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade daubergines épicées helps balance pH levels.
Balances pH Levels in Salade daubergines épicées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade daubergines épicées supports bone health.
Supports Bone Health in Salade daubergines épicées helps retain calcium and prevent the loss of bone density over time.
How to burn 129 calories?
The amount of exercise required to burn off 232.25 gramme Salade daubergines épicées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.