Purée daubergines à lindienne
Common Food
6.63
% from protein54.09
% from carbs54.09
% from fatNutrition Facts
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Purée daubergines à lindienne Nutrients FAQs
Nutrients
- Vitamin A:Purée daubergines à lindienne has 720.603 IU of Vitamin A.
- Vitamin B-6:Purée daubergines à lindienne has 0.2201 mg of Vitamin B-6.
- Vitamin C:Purée daubergines à lindienne has 16.7599 mg of Vitamin C.
- Purée daubergines à lindienne has 28.3591mg of Calcium.
- Purée daubergines à lindienne has 356.3037mg of Sodium, Na.
- Purée daubergines à lindienne has 384.5402mg of Potassium, K.
- Purée daubergines à lindienne has 0.9594mg of Iron.
What is the calorie content of Purée daubergines à lindienne?
A typical serving 233.92 gramme (233.92 grams) of Purée daubergines à lindienne contains approximately 117 calories.
You can check the exact calorie content by logging Purée daubergines à lindienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purée daubergines à lindienne have?
The amount of fat in Purée daubergines à lindienne depends on the ingredients and preparation method. On average, one serving 233.92 gramme (233.92 grams) of Purée daubergines à lindienne contains approximately 5.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purée daubergines à lindienne have?
The protein content in Purée daubergines à lindienne depends on the ingredients exists in it. On average, 233.92 gramme (233.92 grams) of Purée daubergines à lindienne contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Purée daubergines à lindienne, Download Nutribit app for healthier you!
How much sugar does a Purée daubergines à lindienne have?
On average, 233.92 gramme (233.92 grams) contains about 6.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée daubergines à lindienne.
How Much carbohydrates (carbs) is in Purée daubergines à lindienne?
The amount of carbohydrates (carbs) in Purée daubergines à lindienne depends on its serving size and preparation. On average, 233.92 gramme (233.92 grams) contains about 17.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purée daubergines à lindienne.
How Much Fiber is in Purée daubergines à lindienne?
Purée daubergines à lindienne contains approximately 4.82 grams of fiber in 233.92 gramme (233.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purée daubergines à lindienne for healthier you!
What vitamins and minerals are in a Purée daubergines à lindienne?
Vitamins in Purée daubergines à lindienne:
Purée daubergines à lindienne contains following minerals:
General
Does Purée daubergines à lindienne contain caffeine?
Purée daubergines à lindienne does not contain any caffeine.
Does Purée daubergines à lindienne contain alcohol?
Purée daubergines à lindienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purée daubergines à lindienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée daubergines à lindienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purée daubergines à lindienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purée daubergines à lindienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée daubergines à lindienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purée daubergines à lindienne for free?
Yes! Since Purée daubergines à lindienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purée daubergines à lindienne with water tracking feature?
Nutribit automatically calculates the water content of Purée daubergines à lindienne and adds it to your daily hydration log. Simply log Purée daubergines à lindienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Purée daubergines à lindienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purée daubergines à lindienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purée daubergines à lindienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purée daubergines à lindienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purée daubergines à lindienne
Fiber in Purée daubergines à lindienne supports digestion.
Fiber in Purée daubergines à lindienne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Purée daubergines à lindienne supports heart health.
Soluble fiber in Purée daubergines à lindienne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Purée daubergines à lindienne aids in weight management.
Fiber-rich foods in Purée daubergines à lindienne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Purée daubergines à lindienne regulates blood sugar.
Fiber in Purée daubergines à lindienne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Purée daubergines à lindienne promotes gut health.
Fiber in Purée daubergines à lindienne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Purée daubergines à lindienne lowers the risk of colon cancer.
A high-fiber diet from Purée daubergines à lindienne is linked to a reduced risk of colon cancer.
Fiber in Purée daubergines à lindienne improves skin health.
Fiber in Purée daubergines à lindienne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Purée daubergines à lindienne helps lower blood pressure.
Adequate fiber in Purée daubergines à lindienne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Purée daubergines à lindienne boosts immune function.
Fiber in Purée daubergines à lindienne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Purée daubergines à lindienne reduces the risk of type 2 diabetes.
Fiber in Purée daubergines à lindienne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Purée daubergines à lindienne supports fluid balance.
Maintains Fluid Balance in Purée daubergines à lindienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Purée daubergines à lindienne supports nerve function.
Supports Nerve Function in Purée daubergines à lindienne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Purée daubergines à lindienne helps regulate blood pressure.
Regulates Blood Pressure in Purée daubergines à lindienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Purée daubergines à lindienne supports muscle function.
Aids Muscle Function in Purée daubergines à lindienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Purée daubergines à lindienne aids nutrient absorption.
Improves Nutrient Absorption in Purée daubergines à lindienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Purée daubergines à lindienne helps balance pH levels.
Balances pH Levels in Purée daubergines à lindienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Purée daubergines à lindienne supports bone health.
Supports Bone Health in Purée daubergines à lindienne helps retain calcium and prevent the loss of bone density over time.
How to burn 117 calories?
The amount of exercise required to burn off 233.92 gramme Purée daubergines à lindienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.