Saucisse asiago au poulet

Common Food

Total Energy

125.4

kcal

0

% from carbs

50.37

% from protein

49.63

% from fats

In 64 g

% daily value


Total Fat

6.7g

10.3%


Saturated

1.5g

7.3%


Trans Fats

0.3g


Polyunsaturated

1.7g


Monounsaturated

1.9g


Cholesterol

58.9mg

19.6%


Sodium, Na

425.6mg

18.5%


Potassium, K

190.7mg

4.1%



Protein

15.3g

30.6%


Water

41.6g





Ash

1.3g



Energy

525.4kJ


Calcium, Ca

14.1mg


Iron, Fe

1mg


Magnesium, Mg

13.4mg


Phosphorus, P

129.3mg


Zinc, Zn

2.5mg


Copper, Cu

0.1mg




Vitamin A, IU

48IU


Retinol

7UG


Vitamin A, RAE

8.3UG


Carotene, beta

7UG


Carotene, alpha

7UG


Vitamin E (alpha-tocopherol)

0.1mg


Cryptoxanthin, beta

7UG


Lycopene

7UG


Lutein + zeaxanthin

7UG



Tocopherol, gamma

0.1mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

0.4mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

3.7mg


Pantothenic acid

0.7mg


Vitamin B-6

0.2mg


Folate, total

3.8UG


Vitamin B-12

0.8UG


Vitamin K (phylloquinone)

1UG



Folate, food

3.8UG


Folate, DFE

3.8UG


Tryptophan

0.1g


Threonine

0.6g


Isoleucine

0.6g


Leucine

1.1g


Lysine

1.2g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.6g


Tyrosine

0.5g


Valine

0.7g


Arginine

0.9g


Histidine

0.4g


Alanine

0.9g


Aspartic acid

1.3g


Glutamic acid

2.3g


Glycine

0.8g


Proline

0.6g


Serine

0.6g


Hydroxyproline

0.1g







SFA 14:0

0.1g


SFA 16:0

1g


SFA 18:0

0.4g



MUFA 18:1

1.7g


PUFA 18:2

1.5g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.2g













PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saucisse asiago au poulet

A typical serving 64 gramme of Saucisse asiago au poulet (64 grams) contains approximately 125.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saucisse asiago au poulet depends on the ingredients and preparation method. On average, one serving 64 gramme (64 grams) of Saucisse asiago au poulet contains approximately 6.6816 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saucisse asiago au poulet depends on the ingredients exists in it. On average, 64 gramme of Saucisse asiago au poulet (about 64 grams) contains approximately 15.2896 grams of protein.

On average, 64 gramme (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 64 gramme (about 64 grams) contains about 0 grams of carbohydrates.

Saucisse asiago au poulet contains approximately 0 grams of fiber in 64 gramme (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 64 gramme Saucisse asiago au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.