Pain plat au saucisse

Common Food

Total Energy

858.6

kcal

25.11

% from carbs

22.07

% from protein

52.82

% from fats

In 363.9 g

% daily value

Total Fat

50.1g

77%

Saturated

22.7g

113.7%

Polyunsaturated

5.4g

Monounsaturated

22.7g

Cholesterol

123.7mg

41.2%

Sodium, Na

1957.3mg

85.1%

Potassium, K

805.7mg

17.1%

Total Carbohydrates

53.6g

19.5%

Fiber

3.9g

14%

Sugars

9.3g

18.7%

Starch

32.7g

Protein

47.1g

94.1%

Water

205.5g

Ash

7.7g

Glucose

1g

Fructose

0.8g

Lactose

0.3g

Maltose

1.5g

Energy

3593.2kJ

Galactose

0.1g

Calcium, Ca

620.7mg

Iron, Fe

5.1mg

Magnesium, Mg

77.5mg

Phosphorus, P

611.6mg

Zinc, Zn

5.7mg

Copper, Cu

0.3mg

Manganese, Mn

0.7mg

Selenium, Se

56.2UG

Vitamin A, IU

1371.5IU

Retinol

174.2UG

Vitamin A, RAE

178.9UG

Carotene, beta

54.3UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

50.1IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

1.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.1mg

Tocopherol, delta

0.3mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.5mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

12.2mg

Thiamin

1.2mg

Riboflavin

0.9mg

Niacin

9.6mg

Pantothenic acid

0.9mg

Vitamin B-6

0.5mg

Folate, total

99.7UG

Vitamin B-12

3.3UG

Choline, total

81.2mg

Vitamin K (phylloquinone)

5.1UG

Folate, food

99.7UG

Folate, DFE

10.9UG

Betaine

3.6mg

Tryptophan

0.6g

Threonine

1.6g

Isoleucine

1.7g

Leucine

2.9g

Lysine

2.2g

Methionine

0.9g

Cystine

0.3g

Phenylalanine

1.5g

Tyrosine

1.5g

Valine

1.9g

Arginine

1.5g

Histidine

1g

Alanine

1.6g

Aspartic acid

3g

Glutamic acid

6.6g

Glycine

1.5g

Proline

3g

Serine

1.4g

SFA 4:0

0.8g

SFA 6:0

0.4g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.7g

SFA 14:0

2.6g

SFA 16:0

10.9g

SFA 18:0

5.4g

MUFA 18:1

17g

PUFA 18:2

4.4g

PUFA 18:3

1g

MUFA 16:1

1.7g

MUFA 18:1 c

1.3g

PUFA 18:2 n-6 c,c

1.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pain plat au saucisse

A typical serving 363.85 gramme of Pain plat au saucisse (363.85 grams) contains approximately 858.621 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain plat au saucisse depends on the ingredients and preparation method. On average, one serving 363.85 gramme (363.85 grams) of Pain plat au saucisse contains approximately 50.0583 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain plat au saucisse depends on the ingredients exists in it. On average, 363.85 gramme of Pain plat au saucisse (about 363.85 grams) contains approximately 47.0615 grams of protein.

On average, 363.85 gramme (about 363.85 grams) contains about 9.3266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 363.85 gramme (about 363.85 grams) contains about 53.5703 grams of carbohydrates.

Pain plat au saucisse contains approximately 3.9101 grams of fiber in 363.85 gramme (about 363.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pain plat à la saucisse

Common Food

859 kcal

Pain plat au blé complet

Common Food

223 kcal

Pain plat au poulet bbq

Common Food

594 kcal

Pain plat au poulet barbecue

Common Food

594 kcal

Pain plat au poulet buffalo

Common Food

760 kcal

Pain plat gyro au poulet

Common Food

466 kcal

Pain plat au poulet épinards feta

Common Food

695 kcal

Sandwich au poulet sur pain plat

Common Food

578 kcal

Sandwich de dinde au pain plat

Common Food

491 kcal

Pain plat panera

Common Food

327 kcal

Pain plat singapourien

Common Food

392 kcal

Pain plat végétarien

Common Food

623 kcal

Pain de saucisse

Common Food

440 kcal

Sandwich au pain plat à la dinde

Common Food

491 kcal

Flatbread Pain Plat Pizza

Irresistibles

250 kcal

Original Flatbread Pain Plat

Fancy Pokket Bakery

170 kcal

Crackers de pain plat

Common Food

66 kcal

Craquelins de pain plat

Common Food

66 kcal

Pain plat à lartichaut

Common Food

668 kcal

Pain plat aux crevettes

Common Food

493 kcal

Pain plat aux légumes

Common Food

623 kcal

Pain plat de panera

Common Food

327 kcal

Pain plat farci afghan

Common Food

283 kcal

How to burn 859 calories?

The amount of exercise required to burn off 363.85 gramme Pain plat au saucisse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.