Smoothies de lait de fruits et de glace

Common Food

15.54

% from protein

65.84

% from carbs

65.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.3 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Smoothies de lait de fruits et de glace Nutrients FAQs

Nutrients

What is the calorie content of Smoothies de lait de fruits et de glace?

A typical serving 218.85 gramme (218.85 grams) of Smoothies de lait de fruits et de glace contains approximately 117 calories.

You can check the exact calorie content by logging Smoothies de lait de fruits et de glace in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothies de lait de fruits et de glace have?

The amount of fat in Smoothies de lait de fruits et de glace depends on the ingredients and preparation method. On average, one serving 218.85 gramme (218.85 grams) of Smoothies de lait de fruits et de glace contains approximately 2.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothies de lait de fruits et de glace have?

The protein content in Smoothies de lait de fruits et de glace depends on the ingredients exists in it. On average, 218.85 gramme (218.85 grams) of Smoothies de lait de fruits et de glace contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothies de lait de fruits et de glace, Download Nutribit app for healthier you!

How much sugar does a Smoothies de lait de fruits et de glace have?

On average, 218.85 gramme (218.85 grams) contains about 10.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies de lait de fruits et de glace.

How Much carbohydrates (carbs) is in Smoothies de lait de fruits et de glace?

The amount of carbohydrates (carbs) in Smoothies de lait de fruits et de glace depends on its serving size and preparation. On average, 218.85 gramme (218.85 grams) contains about 19.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothies de lait de fruits et de glace.

How Much Fiber is in Smoothies de lait de fruits et de glace?

Smoothies de lait de fruits et de glace contains approximately 0.94 grams of fiber in 218.85 gramme (218.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies de lait de fruits et de glace for healthier you!

What vitamins and minerals are in a Smoothies de lait de fruits et de glace?

Vitamins in Smoothies de lait de fruits et de glace:

  • Vitamin A:Smoothies de lait de fruits et de glace has 269.7388 IU of Vitamin A.
  • Vitamin B-12:Smoothies de lait de fruits et de glace has 0.4655 UG of Vitamin B-12.
  • Vitamin B-6:Smoothies de lait de fruits et de glace has 0.1642 mg of Vitamin B-6.
  • Vitamin C:Smoothies de lait de fruits et de glace has 3.8039 mg of Vitamin C.
  • Vitamin D:Smoothies de lait de fruits et de glace has 49 IU of Vitamin D.

Smoothies de lait de fruits et de glace contains following minerals:

  • Smoothies de lait de fruits et de glace has 162.3018mg of Calcium.
  • Smoothies de lait de fruits et de glace has 64.7768mg of Sodium, Na.
  • Smoothies de lait de fruits et de glace has 307.1403mg of Potassium, K.
  • Smoothies de lait de fruits et de glace has 0.1753mg of Iron.

General

Does Smoothies de lait de fruits et de glace contain caffeine?

Smoothies de lait de fruits et de glace does not contain any caffeine.

Does Smoothies de lait de fruits et de glace contain alcohol?

Smoothies de lait de fruits et de glace contains approximately 0g of alcohol in 218.85 gramme (218.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoothies de lait de fruits et de glace?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies de lait de fruits et de glace and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothies de lait de fruits et de glace quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothies de lait de fruits et de glace in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies de lait de fruits et de glace and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothies de lait de fruits et de glace for free?

Yes! Since Smoothies de lait de fruits et de glace contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothies de lait de fruits et de glace with water tracking feature?

Nutribit automatically calculates the water content of Smoothies de lait de fruits et de glace and adds it to your daily hydration log. Simply log Smoothies de lait de fruits et de glace in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothies de lait de fruits et de glace as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothies de lait de fruits et de glace and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothies de lait de fruits et de glace nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothies de lait de fruits et de glace data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothies de lait de fruits et de glace

Vitamin B-12 in Smoothies de lait de fruits et de glace supports red blood cell production

Vitamin B12 in Smoothies de lait de fruits et de glace plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Smoothies de lait de fruits et de glace boosts energy levels

Vitamin B12 in Smoothies de lait de fruits et de glace aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Smoothies de lait de fruits et de glace promotes brain health

Vitamin B12 in Smoothies de lait de fruits et de glace supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Smoothies de lait de fruits et de glace aids in DNA synthesis

Vitamin B12 in Smoothies de lait de fruits et de glace is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Smoothies de lait de fruits et de glace improves mood and mental health

Vitamin B12 in Smoothies de lait de fruits et de glace helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Smoothies de lait de fruits et de glace supports bone health

Vitamin B12 in Smoothies de lait de fruits et de glace is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Smoothies de lait de fruits et de glace maintains healthy skin, hair, and nails

Vitamin B12 in Smoothies de lait de fruits et de glace contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Smoothies de lait de fruits et de glace prevents birth defects

Vitamin B12 in Smoothies de lait de fruits et de glace during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Smoothies de lait de fruits et de glace reduces risk of macular degeneration

Vitamin B12 in Smoothies de lait de fruits et de glace lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Smoothies de lait de fruits et de glace supports cardiovascular health

Vitamin B12 in Smoothies de lait de fruits et de glace helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Smoothies de lait de fruits et de glace supports bone health.

Calcium in Smoothies de lait de fruits et de glace is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoothies de lait de fruits et de glace supports muscle function.

Calcium in Smoothies de lait de fruits et de glace plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoothies de lait de fruits et de glace supports heart health.

Calcium in Smoothies de lait de fruits et de glace helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoothies de lait de fruits et de glace supports nerve transmission.

Calcium in Smoothies de lait de fruits et de glace is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoothies de lait de fruits et de glace supports blood clotting.

Calcium in Smoothies de lait de fruits et de glace is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoothies de lait de fruits et de glace supports hormonal secretion.

Calcium in Smoothies de lait de fruits et de glace regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoothies de lait de fruits et de glace supports weight management.

Calcium in Smoothies de lait de fruits et de glace may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoothies de lait de fruits et de glace supports dental health.

Calcium in Smoothies de lait de fruits et de glace strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoothies de lait de fruits et de glace supports blood pressure regulation.

Calcium in Smoothies de lait de fruits et de glace, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 117 calories?

The amount of exercise required to burn off 218.85 gramme Smoothies de lait de fruits et de glace

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP