Glace aux fruits rouges

Common Food

Total Energy

253.4

kcal

55.51

% from carbs

6.4

% from protein

38.09

% from fats

In 132 g

% daily value


Total Fat

11.1g

17.1%


Saturated

6.9g

34.3%


Cholesterol

38.3mg

12.8%


Sodium, Na

79.2mg

3.4%


Potassium, K

248.2mg

5.3%


Total Carbohydrates

36.4g

13.2%


Fiber

1.2g

4.2%


Protein

4.2g

8.4%


Water

79.2g





Ash

0.9g


Lactose

5.8g



Energy

1060kJ


Calcium, Ca

158.4mg


Iron, Fe

0.3mg


Magnesium, Mg

18.5mg


Phosphorus, P

132mg


Zinc, Zn

0.4mg



Manganese, Mn

0.1mg


Selenium, Se

2.5UG


Vitamin A, IU

422.4IU


Retinol

126.7UG


Vitamin A, RAE

126.7UG


Vitamin C, total ascorbic acid

10.2mg


Thiamin

0.1mg


Riboflavin

0.3mg


Niacin

0.2mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

15.8UG


Vitamin B-12

0.4UG



Folate, food

15.8UG


Folate, DFE

15.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glace aux fruits rouges

A typical serving 132 gramme of Glace aux fruits rouges (132 grams) contains approximately 253.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glace aux fruits rouges depends on the ingredients and preparation method. On average, one serving 132 gramme (132 grams) of Glace aux fruits rouges contains approximately 11.088 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glace aux fruits rouges depends on the ingredients exists in it. On average, 132 gramme of Glace aux fruits rouges (about 132 grams) contains approximately 4.224 grams of protein.

On average, 132 gramme (about 132 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 132 gramme (about 132 grams) contains about 36.432 grams of carbohydrates.

Glace aux fruits rouges contains approximately 1.188 grams of fiber in 132 gramme (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 253 calories?

The amount of exercise required to burn off 132 gramme Glace aux fruits rouges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.