Lait de banane
Common Food
16.95
% from protein60.53
% from carbs60.53
% from fatNutrition Facts
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Lait de banane Nutrients FAQs
Nutrients
- Vitamin A:Lait de banane has 411.8 IU of Vitamin A.
- Vitamin B-12:Lait de banane has 1.113 UG of Vitamin B-12.
- Vitamin B-6:Lait de banane has 0.1532 mg of Vitamin B-6.
- Vitamin C:Lait de banane has 2.16 mg of Vitamin C.
- Vitamin D:Lait de banane has 102.9 IU of Vitamin D.
- Lait de banane has 253.1088mg of Calcium.
- Lait de banane has 99.0088mg of Sodium, Na.
- Lait de banane has 365.8176mg of Potassium, K.
- Lait de banane has 0.0994mg of Iron.
What is the calorie content of Lait de banane?
A typical serving 240.88 gramme (240.88 grams) of Lait de banane contains approximately 165 calories.
You can check the exact calorie content by logging Lait de banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait de banane have?
The amount of fat in Lait de banane depends on the ingredients and preparation method. On average, one serving 240.88 gramme (240.88 grams) of Lait de banane contains approximately 4.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait de banane have?
The protein content in Lait de banane depends on the ingredients exists in it. On average, 240.88 gramme (240.88 grams) of Lait de banane contains approximately 7.15 grams of protein.
Know your exact protein requirement and how much protein you get from Lait de banane, Download Nutribit app for healthier you!
How much sugar does a Lait de banane have?
On average, 240.88 gramme (240.88 grams) contains about 23.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait de banane.
How Much carbohydrates (carbs) is in Lait de banane?
The amount of carbohydrates (carbs) in Lait de banane depends on its serving size and preparation. On average, 240.88 gramme (240.88 grams) contains about 25.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait de banane.
How Much Fiber is in Lait de banane?
Lait de banane contains approximately 0.52 grams of fiber in 240.88 gramme (240.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait de banane for healthier you!
What vitamins and minerals are in a Lait de banane?
Vitamins in Lait de banane:
Lait de banane contains following minerals:
General
Does Lait de banane contain caffeine?
Lait de banane does not contain any caffeine.
Does Lait de banane contain alcohol?
Lait de banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait de banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait de banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait de banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait de banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait de banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait de banane for free?
Yes! Since Lait de banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait de banane with water tracking feature?
Nutribit automatically calculates the water content of Lait de banane and adds it to your daily hydration log. Simply log Lait de banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait de banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait de banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait de banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait de banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait de banane
Vitamin B-12 in Lait de banane supports red blood cell production
Vitamin B12 in Lait de banane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait de banane boosts energy levels
Vitamin B12 in Lait de banane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait de banane promotes brain health
Vitamin B12 in Lait de banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait de banane aids in DNA synthesis
Vitamin B12 in Lait de banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait de banane improves mood and mental health
Vitamin B12 in Lait de banane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait de banane supports bone health
Vitamin B12 in Lait de banane is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lait de banane maintains healthy skin, hair, and nails
Vitamin B12 in Lait de banane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait de banane prevents birth defects
Vitamin B12 in Lait de banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait de banane reduces risk of macular degeneration
Vitamin B12 in Lait de banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait de banane supports cardiovascular health
Vitamin B12 in Lait de banane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait de banane supports bone health.
Calcium in Lait de banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait de banane supports muscle function.
Calcium in Lait de banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait de banane supports heart health.
Calcium in Lait de banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait de banane supports nerve transmission.
Calcium in Lait de banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait de banane supports blood clotting.
Calcium in Lait de banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait de banane supports hormonal secretion.
Calcium in Lait de banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait de banane supports weight management.
Calcium in Lait de banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait de banane supports dental health.
Calcium in Lait de banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait de banane supports blood pressure regulation.
Calcium in Lait de banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 165 calories?
The amount of exercise required to burn off 240.88 gramme Lait de banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.