Salade de fruits et chamallow
Common Food
3.66
% from protein47.49
% from carbs47.49
% from fatNutrition Facts
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Salade de fruits et chamallow Nutrients FAQs
Nutrients
- Vitamin A:Salade de fruits et chamallow has 1041.786 IU of Vitamin A.
- Vitamin B-12:Salade de fruits et chamallow has 0.138 UG of Vitamin B-12.
- Vitamin B-6:Salade de fruits et chamallow has 0.1078 mg of Vitamin B-6.
- Vitamin C:Salade de fruits et chamallow has 25.6119 mg of Vitamin C.
- Vitamin K:Salade de fruits et chamallow has 3.9429 UG of Vitamin K.
- Salade de fruits et chamallow has 85.4365mg of Calcium.
- Salade de fruits et chamallow has 104.4365mg of Sodium, Na.
- Salade de fruits et chamallow has 326.9639mg of Potassium, K.
- Salade de fruits et chamallow has 0.7814mg of Iron.
What is the calorie content of Salade de fruits et chamallow?
A typical serving 226.19 gramme (226.19 grams) of Salade de fruits et chamallow contains approximately 347 calories.
You can check the exact calorie content by logging Salade de fruits et chamallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de fruits et chamallow have?
The amount of fat in Salade de fruits et chamallow depends on the ingredients and preparation method. On average, one serving 226.19 gramme (226.19 grams) of Salade de fruits et chamallow contains approximately 19.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de fruits et chamallow have?
The protein content in Salade de fruits et chamallow depends on the ingredients exists in it. On average, 226.19 gramme (226.19 grams) of Salade de fruits et chamallow contains approximately 3.31 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de fruits et chamallow, Download Nutribit app for healthier you!
How much sugar does a Salade de fruits et chamallow have?
On average, 226.19 gramme (226.19 grams) contains about 33.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de fruits et chamallow.
How Much carbohydrates (carbs) is in Salade de fruits et chamallow?
The amount of carbohydrates (carbs) in Salade de fruits et chamallow depends on its serving size and preparation. On average, 226.19 gramme (226.19 grams) contains about 42.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de fruits et chamallow.
How Much Fiber is in Salade de fruits et chamallow?
Salade de fruits et chamallow contains approximately 3.61 grams of fiber in 226.19 gramme (226.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de fruits et chamallow for healthier you!
What vitamins and minerals are in a Salade de fruits et chamallow?
Vitamins in Salade de fruits et chamallow:
Salade de fruits et chamallow contains following minerals:
General
Does Salade de fruits et chamallow contain caffeine?
Salade de fruits et chamallow does not contain any caffeine.
Does Salade de fruits et chamallow contain alcohol?
Salade de fruits et chamallow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de fruits et chamallow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de fruits et chamallow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de fruits et chamallow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de fruits et chamallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de fruits et chamallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de fruits et chamallow for free?
Yes! Since Salade de fruits et chamallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de fruits et chamallow with water tracking feature?
Nutribit automatically calculates the water content of Salade de fruits et chamallow and adds it to your daily hydration log. Simply log Salade de fruits et chamallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de fruits et chamallow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de fruits et chamallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de fruits et chamallow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de fruits et chamallow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de fruits et chamallow
Total Carbohydrates in Salade de fruits et chamallow provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salade de fruits et chamallow are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salade de fruits et chamallow supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salade de fruits et chamallow aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salade de fruits et chamallow helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salade de fruits et chamallow help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salade de fruits et chamallow helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salade de fruits et chamallow can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salade de fruits et chamallow aids weight management by helping you feel full longer.
Fiber-rich carbs from Salade de fruits et chamallow help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salade de fruits et chamallow enhances brain function and helps improve memory and focus.
Glucose from Salade de fruits et chamallow is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salade de fruits et chamallow boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salade de fruits et chamallow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salade de fruits et chamallow promotes gut health by feeding beneficial gut bacteria.
Fiber in Salade de fruits et chamallow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salade de fruits et chamallow improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salade de fruits et chamallow support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salade de fruits et chamallow helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salade de fruits et chamallow, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Salade de fruits et chamallow supports eye health.
Vitamin A in Salade de fruits et chamallow is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de fruits et chamallow boosts immune function.
Vitamin A in Salade de fruits et chamallow helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de fruits et chamallow promotes healthy skin.
Vitamin A in Salade de fruits et chamallow supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de fruits et chamallow enhances reproductive health.
Vitamin A in Salade de fruits et chamallow plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de fruits et chamallow supports bone health.
Vitamin A in Salade de fruits et chamallow contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de fruits et chamallow reduces the risk of certain cancers.
Vitamin A in Salade de fruits et chamallow helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de fruits et chamallow promotes healthy development during pregnancy.
Vitamin A in Salade de fruits et chamallow is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de fruits et chamallow maintains healthy mucous membranes.
Vitamin A in Salade de fruits et chamallow helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de fruits et chamallow improves wound healing.
Vitamin A in Salade de fruits et chamallow promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de fruits et chamallow may reduce the risk of macular degeneration.
Vitamin A in Salade de fruits et chamallow, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 347 calories?
The amount of exercise required to burn off 226.19 gramme Salade de fruits et chamallow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.