Lait de chèvre
Common Food
20.56
% from protein25.68
% from carbs25.68
% from fatNutrition Facts
More items Like Lait de chèvre
Fromage blanc lait de chèvre
Common Food
Biryani de chèvre
Common Food
Côte de chèvre
Common Food
Curry de chèvre
Common Food
Fromage de chèvre
Common Food
Ragoût de chèvre
Common Food
Salade de fromage de chèvre
Common Food
Soupe de chèvre mannish
Common Food
Fromage de chèvre frais
Common Food
Salade de Chèvre Chaud
Salad, Warm, Savory
Chèvre biryani
Common Food
Vinaigrette au fromage de chèvre
Common Food
Fromage de chèvre sec espagnol
Common Food
Confiture de lait
Common Food
Lait de banane
Common Food
Lait de beurre
Common Food
Lait de coco
Common Food
Lait de chanvre
Common Food
Lait de cajou
Common Food
Lait de poule
Common Food
Lait de noisettes
Common Food
Lait de soja
Common Food
Lait de quinoa
Common Food
Lait de chèvre Nutrients FAQs
Nutrients
- Vitamin A:Lait de chèvre has 510.345 IU of Vitamin A.
- Vitamin B-12:Lait de chèvre has 0.1804 UG of Vitamin B-12.
- Vitamin B-6:Lait de chèvre has 0.1186 mg of Vitamin B-6.
- Vitamin C:Lait de chèvre has 3.3508 mg of Vitamin C.
- Vitamin D:Lait de chèvre has 131.4525 IU of Vitamin D.
- Lait de chèvre has 345.385mg of Calcium.
- Lait de chèvre has 128.875mg of Sodium, Na.
- Lait de chèvre has 525.81mg of Potassium, K.
- Lait de chèvre has 0.1289mg of Iron.
What is the calorie content of Lait de chèvre?
A typical serving 25 cl (257.75 grams) of Lait de chèvre contains approximately 178 calories.
You can check the exact calorie content by logging Lait de chèvre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait de chèvre have?
The amount of fat in Lait de chèvre depends on the ingredients and preparation method. On average, one serving 25 cl (257.75 grams) of Lait de chèvre contains approximately 10.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait de chèvre have?
The protein content in Lait de chèvre depends on the ingredients exists in it. On average, 25 cl (257.75 grams) of Lait de chèvre contains approximately 9.18 grams of protein.
Know your exact protein requirement and how much protein you get from Lait de chèvre, Download Nutribit app for healthier you!
How much sugar does a Lait de chèvre have?
On average, 25 cl (257.75 grams) contains about 11.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait de chèvre.
How Much carbohydrates (carbs) is in Lait de chèvre?
The amount of carbohydrates (carbs) in Lait de chèvre depends on its serving size and preparation. On average, 25 cl (257.75 grams) contains about 11.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait de chèvre.
How Much Fiber is in Lait de chèvre?
Lait de chèvre contains approximately 0 grams of fiber in 25 cl (257.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait de chèvre for healthier you!
What vitamins and minerals are in a Lait de chèvre?
Vitamins in Lait de chèvre:
Lait de chèvre contains following minerals:
General
Does Lait de chèvre contain caffeine?
Lait de chèvre does not contain any caffeine.
Does Lait de chèvre contain alcohol?
Lait de chèvre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait de chèvre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait de chèvre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait de chèvre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait de chèvre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait de chèvre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait de chèvre for free?
Yes! Since Lait de chèvre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait de chèvre with water tracking feature?
Nutribit automatically calculates the water content of Lait de chèvre and adds it to your daily hydration log. Simply log Lait de chèvre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait de chèvre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait de chèvre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait de chèvre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait de chèvre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait de chèvre
Protein and Vitamin D in Lait de chèvre supports bone health.
Protein in Lait de chèvre plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lait de chèvre helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lait de chèvre supports building and repairing tissues.
Builds and repairs tissues in Lait de chèvre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait de chèvre supports immune function.
Supports immune function in Lait de chèvre is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait de chèvre helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait de chèvre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait de chèvre provides energy.
Provides energy in Lait de chèvre can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait de chèvre supports muscle growth and strength.
Supports muscle growth and strength in Lait de chèvre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait de chèvre helps in weight management.
Helps in weight management in Lait de chèvre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait de chèvre aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait de chèvre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait de chèvre improves skin, hair, and nails.
Improves skin, hair, and nails in Lait de chèvre is essential for the health and growth of hair, skin, and nails.
Protein in Lait de chèvre regulates blood sugar levels.
Regulates blood sugar levels in Lait de chèvre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lait de chèvre boosts the immune system
Vitamin D in Lait de chèvre enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lait de chèvre improves muscle function
Vitamin D in Lait de chèvre is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lait de chèvre promotes cardiovascular health
Vitamin D in Lait de chèvre may help regulate blood pressure and support overall heart health.
Vitamin D in Lait de chèvre reduces the risk of certain diseases
Adequate levels of Vitamin D in Lait de chèvre are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lait de chèvre supports mental health
Vitamin D in Lait de chèvre deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lait de chèvre aids in weight management
Studies suggest Vitamin D in Lait de chèvre may help regulate body weight and reduce fat accumulation.
Vitamin D in Lait de chèvre improves insulin sensitivity
Vitamin D in Lait de chèvre plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lait de chèvre supports prenatal health
Vitamin D in Lait de chèvre is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lait de chèvre supports bone health.
Calcium in Lait de chèvre is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait de chèvre supports muscle function.
Calcium in Lait de chèvre plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait de chèvre supports heart health.
Calcium in Lait de chèvre helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait de chèvre supports nerve transmission.
Calcium in Lait de chèvre is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait de chèvre supports blood clotting.
Calcium in Lait de chèvre is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait de chèvre supports hormonal secretion.
Calcium in Lait de chèvre regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait de chèvre supports weight management.
Calcium in Lait de chèvre may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait de chèvre supports dental health.
Calcium in Lait de chèvre strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait de chèvre supports blood pressure regulation.
Calcium in Lait de chèvre, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 178 calories?
The amount of exercise required to burn off 25 cl Lait de chèvre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.