Soupe de cheeseburger

Common Food

Total Energy

615.2

kcal

25.41

% from carbs

19.02

% from protein

55.57

% from fats

In 525.2 g

% daily value

Total Fat

38.3g

58.9%

Saturated

21g

104.8%

Trans Fats

1.2g

Polyunsaturated

1.6g

Monounsaturated

11.1g

Cholesterol

125.7mg

41.9%

Sodium, Na

1134.6mg

49.3%

Potassium, K

1050.9mg

22.4%

Total Carbohydrates

39.4g

14.3%

Fiber

3.9g

14%

Sugars

5.2g

10.5%

Starch

17.8g

Protein

29.5g

59.1%

Water

411.3g

Ash

6.6g

Sucrose

1.3g

Glucose

1.5g

Fructose

1g

Lactose

0.5g

Energy

2575.2kJ

Galactose

0.2g

Calcium, Ca

568.8mg

Iron, Fe

3.1mg

Magnesium, Mg

76.7mg

Phosphorus, P

522.9mg

Zinc, Zn

5.1mg

Copper, Cu

0.2mg

Fluoride, F

29.3UG

Manganese, Mn

0.5mg

Selenium, Se

28.9UG

Vitamin A, IU

4747.4IU

Retinol

321.8UG

Vitamin A, RAE

502UG

Carotene, beta

1813.2UG

Carotene, alpha

763.6UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

44.9IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

1.1UG

Cryptoxanthin, beta

0.2UG

Lycopene

1.2UG

Lutein + zeaxanthin

231UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

14.3mg

Thiamin

0.2mg

Riboflavin

0.7mg

Niacin

4.4mg

Pantothenic acid

1.4mg

Vitamin B-6

0.6mg

Folate, total

78.5UG

Vitamin B-12

1.9UG

Choline, total

63.9mg

Vitamin K (Menaquinone-4)

5.5UG

Vitamin K (phylloquinone)

20.8UG

Folic acid

10.1UG

Folate, food

68.4UG

Folate, DFE

85.6UG

Betaine

10.3mg

Tryptophan

0.4g

Threonine

1.2g

Isoleucine

1.4g

Leucine

2.3g

Lysine

1.7g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1.3g

Tyrosine

1.1g

Valine

1.6g

Arginine

1.2g

Histidine

0.7g

Alanine

1.2g

Aspartic acid

2.7g

Glutamic acid

5.4g

Glycine

1.1g

Proline

2.3g

Serine

1.1g

SFA 4:0

0.8g

SFA 6:0

0.6g

SFA 8:0

0.4g

SFA 10:0

0.8g

SFA 12:0

0.9g

SFA 14:0

3g

SFA 16:0

9.5g

SFA 18:0

4.3g

MUFA 18:1

7.7g

PUFA 18:2

1.4g

PUFA 18:3

0.2g

MUFA 14:1

0.2g

MUFA 16:1

0.7g

MUFA 20:1

0.1g

Phytosterols

7.4mg

Beta-sitosterol

0.5mg

SFA 15:0

0.2g

SFA 17:0

0.2g

TFA 16:1 t

0.1g

TFA 18:1 t

1.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.5g

PUFA 18:2 n-6 c,c

0.3g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

1.2g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe de cheeseburger

A typical serving 525.2 gramme of Soupe de cheeseburger (525.2 grams) contains approximately 615.1901 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe de cheeseburger depends on the ingredients and preparation method. On average, one serving 525.2 gramme (525.2 grams) of Soupe de cheeseburger contains approximately 38.2603 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe de cheeseburger depends on the ingredients exists in it. On average, 525.2 gramme of Soupe de cheeseburger (about 525.2 grams) contains approximately 29.5326 grams of protein.

On average, 525.2 gramme (about 525.2 grams) contains about 5.2469 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 525.2 gramme (about 525.2 grams) contains about 39.4408 grams of carbohydrates.

Soupe de cheeseburger contains approximately 3.9104 grams of fiber in 525.2 gramme (about 525.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 615 calories?

The amount of exercise required to burn off 525.2 gramme Soupe de cheeseburger

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.