Soupe de lasagne
Common Food
25.52
% from protein39.16
% from carbs39.16
% from fatNutrition Facts
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Soupe de lasagne Nutrients FAQs
Nutrients
- Vitamin A:Soupe de lasagne has 1164.604 IU of Vitamin A.
- Vitamin B-12:Soupe de lasagne has 1.6229 UG of Vitamin B-12.
- Vitamin B-6:Soupe de lasagne has 0.4938 mg of Vitamin B-6.
- Vitamin C:Soupe de lasagne has 31.3224 mg of Vitamin C.
- Vitamin D:Soupe de lasagne has 7.492 IU of Vitamin D.
- Vitamin K:Soupe de lasagne has 2.1399 UG of Vitamin K.
- Soupe de lasagne has 389.427mg of Calcium.
- Soupe de lasagne has 1510.4522mg of Sodium, Na.
- Soupe de lasagne has 705.627mg of Potassium, K.
- Soupe de lasagne has 4.1511mg of Iron.
What is the calorie content of Soupe de lasagne?
A typical serving 489.2 gramme (489.2 grams) of Soupe de lasagne contains approximately 441 calories.
You can check the exact calorie content by logging Soupe de lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de lasagne have?
The amount of fat in Soupe de lasagne depends on the ingredients and preparation method. On average, one serving 489.2 gramme (489.2 grams) of Soupe de lasagne contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de lasagne have?
The protein content in Soupe de lasagne depends on the ingredients exists in it. On average, 489.2 gramme (489.2 grams) of Soupe de lasagne contains approximately 28.29 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de lasagne, Download Nutribit app for healthier you!
How much sugar does a Soupe de lasagne have?
On average, 489.2 gramme (489.2 grams) contains about 8.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de lasagne.
How Much carbohydrates (carbs) is in Soupe de lasagne?
The amount of carbohydrates (carbs) in Soupe de lasagne depends on its serving size and preparation. On average, 489.2 gramme (489.2 grams) contains about 43.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de lasagne.
How Much Fiber is in Soupe de lasagne?
Soupe de lasagne contains approximately 5.28 grams of fiber in 489.2 gramme (489.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de lasagne for healthier you!
What vitamins and minerals are in a Soupe de lasagne?
Vitamins in Soupe de lasagne:
Soupe de lasagne contains following minerals:
General
Does Soupe de lasagne contain caffeine?
Soupe de lasagne does not contain any caffeine.
Does Soupe de lasagne contain alcohol?
Soupe de lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de lasagne for free?
Yes! Since Soupe de lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de lasagne with water tracking feature?
Nutribit automatically calculates the water content of Soupe de lasagne and adds it to your daily hydration log. Simply log Soupe de lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de lasagne
Protein, Vitamin A and Vitamin B-12 in Soupe de lasagne supports bone health.
Protein in Soupe de lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe de lasagne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe de lasagne is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Soupe de lasagne supports heart health.
Soluble fiber in Soupe de lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Soupe de lasagne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Soupe de lasagne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Soupe de lasagne regulates blood sugar.
Fiber in Soupe de lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Soupe de lasagne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Soupe de lasagne improves skin health.
Fiber in Soupe de lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soupe de lasagne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Soupe de lasagne boosts immune function.
Fiber in Soupe de lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Soupe de lasagne supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Soupe de lasagne boosts immune function.
Vitamin A in Soupe de lasagne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Soupe de lasagne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Soupe de lasagne promotes healthy skin.
Vitamin A in Soupe de lasagne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Soupe de lasagne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Soupe de lasagne supports bone health.
Calcium in Soupe de lasagne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Soupe de lasagne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Soupe de lasagne supports muscle function.
Calcium in Soupe de lasagne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Soupe de lasagne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Soupe de lasagne supports heart health.
Calcium in Soupe de lasagne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soupe de lasagne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Soupe de lasagne supports bone health.
Magnesium in Soupe de lasagne helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Soupe de lasagne helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Soupe de lasagne aids muscle function.
Magnesium in Soupe de lasagne helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Soupe de lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Soupe de lasagne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soupe de lasagne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soupe de lasagne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soupe de lasagne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soupe de lasagne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soupe de lasagne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soupe de lasagne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soupe de lasagne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soupe de lasagne aids weight management by helping you feel full longer.
Fiber-rich carbs from Soupe de lasagne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soupe de lasagne enhances brain function and helps improve memory and focus.
Glucose from Soupe de lasagne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soupe de lasagne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soupe de lasagne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soupe de lasagne promotes gut health by feeding beneficial gut bacteria.
Fiber in Soupe de lasagne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soupe de lasagne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soupe de lasagne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soupe de lasagne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soupe de lasagne, help regulate blood pressure and reduce hypertension risk.
Protein in Soupe de lasagne supports building and repairing tissues.
Builds and repairs tissues in Soupe de lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe de lasagne supports immune function.
Supports immune function in Soupe de lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe de lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe de lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe de lasagne provides energy.
Provides energy in Soupe de lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe de lasagne supports muscle growth and strength.
Supports muscle growth and strength in Soupe de lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe de lasagne helps in weight management.
Helps in weight management in Soupe de lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe de lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe de lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe de lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe de lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Soupe de lasagne regulates blood sugar levels.
Regulates blood sugar levels in Soupe de lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe de lasagne supports digestion.
Fiber in Soupe de lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe de lasagne aids in weight management.
Fiber-rich foods in Soupe de lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe de lasagne promotes gut health.
Fiber in Soupe de lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe de lasagne lowers the risk of colon cancer.
A high-fiber diet from Soupe de lasagne is linked to a reduced risk of colon cancer.
Fiber in Soupe de lasagne helps lower blood pressure.
Adequate fiber in Soupe de lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe de lasagne reduces the risk of type 2 diabetes.
Fiber in Soupe de lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soupe de lasagne supports eye health.
Vitamin A in Soupe de lasagne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de lasagne enhances reproductive health.
Vitamin A in Soupe de lasagne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de lasagne reduces the risk of certain cancers.
Vitamin A in Soupe de lasagne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de lasagne promotes healthy development during pregnancy.
Vitamin A in Soupe de lasagne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de lasagne maintains healthy mucous membranes.
Vitamin A in Soupe de lasagne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de lasagne improves wound healing.
Vitamin A in Soupe de lasagne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de lasagne may reduce the risk of macular degeneration.
Vitamin A in Soupe de lasagne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe de lasagne supports brain health
{{vitamin}} in Soupe de lasagne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe de lasagne boosts immune function
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Vitamin B-6 in Soupe de lasagne promotes red blood cell production
{{vitamin}} in Soupe de lasagne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe de lasagne reduces symptoms of PMS
{{vitamin}} in Soupe de lasagne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe de lasagne supports heart health
{{vitamin}} in Soupe de lasagne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe de lasagne aids in protein metabolism
{{vitamin}} in Soupe de lasagne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe de lasagne improves mood and reduces depression
{{vitamin}} in Soupe de lasagne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe de lasagne supports healthy pregnancy
{{vitamin}} in Soupe de lasagne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe de lasagne helps prevent anemia
{{vitamin}} in Soupe de lasagne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe de lasagne reduces nausea during pregnancy
{{vitamin}} in Soupe de lasagne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Soupe de lasagne supports DNA synthesis.
Vitamin B9 in Soupe de lasagne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe de lasagne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe de lasagne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe de lasagne helps prevent anemia.
Folate in Soupe de lasagne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe de lasagne improves brain function.
Folate in Soupe de lasagne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe de lasagne promotes healthy skin and hair.
Vitamin B9 in Soupe de lasagne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe de lasagne regulates mood and mental health.
Folate in Soupe de lasagne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe de lasagne supports digestive health.
Folate in Soupe de lasagne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Soupe de lasagne supports red blood cell production
Vitamin B12 in Soupe de lasagne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe de lasagne boosts energy levels
Vitamin B12 in Soupe de lasagne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe de lasagne promotes brain health
Vitamin B12 in Soupe de lasagne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe de lasagne aids in DNA synthesis
Vitamin B12 in Soupe de lasagne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe de lasagne improves mood and mental health
Vitamin B12 in Soupe de lasagne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe de lasagne maintains healthy skin, hair, and nails
Vitamin B12 in Soupe de lasagne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe de lasagne prevents birth defects
Vitamin B12 in Soupe de lasagne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe de lasagne reduces risk of macular degeneration
Vitamin B12 in Soupe de lasagne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe de lasagne supports cardiovascular health
Vitamin B12 in Soupe de lasagne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soupe de lasagne supports nerve transmission.
Calcium in Soupe de lasagne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soupe de lasagne supports blood clotting.
Calcium in Soupe de lasagne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soupe de lasagne supports hormonal secretion.
Calcium in Soupe de lasagne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soupe de lasagne supports weight management.
Calcium in Soupe de lasagne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soupe de lasagne supports dental health.
Calcium in Soupe de lasagne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soupe de lasagne supports blood pressure regulation.
Calcium in Soupe de lasagne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soupe de lasagne supports antioxidant protection.
Antioxidant Protection in Soupe de lasagne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe de lasagne supports thyroid function.
Thyroid Function in Soupe de lasagne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe de lasagne supports immune system health.
Immune System Support in Soupe de lasagne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe de lasagne supports cancer prevention.
Cancer Prevention in Soupe de lasagne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe de lasagne supports cognitive function.
Cognitive Function in Soupe de lasagne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe de lasagne supports skin health.
Skin Health in Soupe de lasagne helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe de lasagne supports reproductive health.
Reproductive Health in Soupe de lasagne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe de lasagne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe de lasagne helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Soupe de lasagne promotes heart health.
Promotes Heart Health in Soupe de lasagne helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soupe de lasagne enhances nerve function.
Enhances Nerve Function in Soupe de lasagne supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soupe de lasagne improves sleep quality.
Improves Sleep Quality in Soupe de lasagne regulates sleep patterns by supporting melatonin production.
Magnesium in Soupe de lasagne supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soupe de lasagne helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soupe de lasagne reduces migraine frequency.
Reduces Migraine Frequency in Soupe de lasagne may help reduce the frequency and severity of migraines.
Magnesium in Soupe de lasagne promotes digestive health.
Promotes Digestive Health in Soupe de lasagne supports bowel function and helps prevent constipation.
Magnesium in Soupe de lasagne helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soupe de lasagne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soupe de lasagne boosts protein synthesis.
Boosts Protein Synthesis in Soupe de lasagne plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Soupe de lasagne supports fluid balance.
Maintains Fluid Balance in Soupe de lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de lasagne supports nerve function.
Supports Nerve Function in Soupe de lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de lasagne helps regulate blood pressure.
Regulates Blood Pressure in Soupe de lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de lasagne aids nutrient absorption.
Improves Nutrient Absorption in Soupe de lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de lasagne helps balance pH levels.
Balances pH Levels in Soupe de lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Soupe de lasagne supports fluid balance.
Fluid Balance in Soupe de lasagne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soupe de lasagne supports nerve function.
Nerve Function in Soupe de lasagne is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soupe de lasagne reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soupe de lasagne may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soupe de lasagne reduces water retention.
Reduces Water Retention in Soupe de lasagne helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soupe de lasagne helps reduce hypertension.
Adequate Reduces Hypertension in Soupe de lasagne intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Soupe de lasagne supports red blood cell formation.
Copper in Soupe de lasagne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Soupe de lasagne promotes healthy bones and connective tissues.
Copper in Soupe de lasagne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Soupe de lasagne supports nervous system health.
Copper in Soupe de lasagne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Soupe de lasagne acts as an antioxidant.
Copper in Soupe de lasagne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Soupe de lasagne enhances iron absorption.
Copper in Soupe de lasagne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Soupe de lasagne maintains cardiovascular health.
Copper in Soupe de lasagne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Soupe de lasagne supports energy production.
Copper in Soupe de lasagne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Soupe de lasagne regulates blood pressure.
Copper in Soupe de lasagne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Soupe de lasagne boosts immune system
Boosts Immune System in Soupe de lasagne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soupe de lasagne promotes wound healing
Promotes Wound Healing in Soupe de lasagne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soupe de lasagne supports growth and development
Supports Growth and Development in Soupe de lasagne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soupe de lasagne enhances brain function
Enhances Brain Function in Soupe de lasagne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soupe de lasagne regulates hormonal balance
Regulates Hormonal Balance in Soupe de lasagne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soupe de lasagne supports healthy vision
Supports Healthy Vision in Soupe de lasagne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soupe de lasagne improves digestive health
Improves Digestive Health in Soupe de lasagne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soupe de lasagne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soupe de lasagne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soupe de lasagne reduces inflammation
Reduces Inflammation in Soupe de lasagne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 441 calories?
The amount of exercise required to burn off 489.2 gramme Soupe de lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.