Soupe de poulet aux boulettes de pâte

Common Food

Total Energy

339

kcal

25.13

% from carbs

27.39

% from protein

47.48

% from fats

In 249 g

% daily value


Total Fat

17.8g

27.4%


Saturated

7.7g

38.5%


Trans Fats

0.3g


Polyunsaturated

2.5g


Monounsaturated

5.8g


Cholesterol

102.3mg

34.1%


Sodium, Na

817.3mg

35.5%


Potassium, K

424.4mg

9%


Total Carbohydrates

21.2g

7.7%


Fiber

2g

7.1%


Sugars

3.2g

6.4%


Starch

0.3g


Protein

23.1g

46.3%


Water

183.9g





Ash

3.8g


Sucrose

1g


Glucose

1.1g


Fructose

0.5g


Lactose

0.2g




Energy

1419.1kJ



Calcium, Ca

120.7mg


Iron, Fe

2.3mg


Magnesium, Mg

32.1mg


Phosphorus, P

234.4mg


Zinc, Zn

1.8mg


Copper, Cu

0.2mg


Fluoride, F

11.6UG


Manganese, Mn

0.3mg


Selenium, Se

27.2UG


Vitamin A, IU

3864.6IU


Retinol

117.5UG


Vitamin A, RAE

290.9UG


Carotene, beta

1727.6UG


Carotene, alpha

707.5UG


Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

17.3IU


Vitamin D2 (ergocalciferol)

0.1UG


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

0.6UG


Lycopene

0.2UG


Lutein + zeaxanthin

111.7UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

4.2mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

8mg


Pantothenic acid

1.4mg


Vitamin B-6

0.4mg


Folate, total

57.7UG


Vitamin B-12

0.3UG


Choline, total

73.2mg



Vitamin K (Dihydrophylloquinone)

0.3UG


Vitamin K (phylloquinone)

9.3UG


Folic acid

28.5UG


Folate, food

29.1UG


Folate, DFE

77.7UG


Betaine

19.9mg


Tryptophan

0.3g


Threonine

0.9g


Isoleucine

1.1g


Leucine

1.6g


Lysine

1.7g


Methionine

0.6g


Cystine

0.3g


Phenylalanine

0.9g


Tyrosine

0.7g


Valine

1.1g


Arginine

1.4g


Histidine

0.6g


Alanine

1.3g


Aspartic acid

2g


Glutamic acid

3.8g


Glycine

1.3g


Proline

1.2g


Serine

0.9g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

0.8g


SFA 16:0

4.1g


SFA 18:0

1.5g



MUFA 18:1

5g


PUFA 18:2

2.2g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.6g



MUFA 20:1

0.1g





Phytosterols

4.8mg



Campesterol

0.5mg


Beta-sitosterol

0.3mg



SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.7g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.3g









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe de poulet aux boulettes de pâte

A typical serving 1 tasse of Soupe de poulet aux boulettes de pâte (249 grams) contains approximately 339.036 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe de poulet aux boulettes de pâte depends on the ingredients and preparation method. On average, one serving 1 tasse (249 grams) of Soupe de poulet aux boulettes de pâte contains approximately 17.8129 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe de poulet aux boulettes de pâte depends on the ingredients exists in it. On average, 1 tasse of Soupe de poulet aux boulettes de pâte (about 249 grams) contains approximately 23.1359 grams of protein.

On average, 1 tasse (about 249 grams) contains about 3.1931 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 249 grams) contains about 21.202 grams of carbohydrates.

Soupe de poulet aux boulettes de pâte contains approximately 1.9822 grams of fiber in 1 tasse (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 339 calories?

The amount of exercise required to burn off 1 tasse Soupe de poulet aux boulettes de pâte

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.