Soupe aux boulettes de dinde
Common Food
Total Energy
378.8
kcal
% from carbs
% from protein
% from fats
In 486 g
% daily value
Total Fat
18.5g
28.5%
Saturated
5.9g
29.7%
Trans Fats
0.3g
Polyunsaturated
4g
Monounsaturated
5.9g
Cholesterol
162.4mg
54.1%
Sodium, Na
1165.6mg
50.7%
Potassium, K
434.1mg
9.2%
Total Carbohydrates
28.8g
10.5%
Fiber
2.2g
7.7%
Sugars
3.5g
7.1%
Protein
24.6g
49.2%
Water
410g
Ash
4.4g
Sucrose
0.6g
Glucose
0.6g
Fructose
0.3g
Maltose
0.3g
Energy
1586.3kJ
Galactose
0.1g
Calcium, Ca
90.4mg
Iron, Fe
3.7mg
Magnesium, Mg
50.6mg
Phosphorus, P
298.8mg
Zinc, Zn
3.4mg
Copper, Cu
0.3mg
Fluoride, F
12.1UG
Manganese, Mn
0.5mg
Selenium, Se
51.2UG
Vitamin A, IU
2595IU
Retinol
78.3UG
Vitamin A, RAE
194.6UG
Carotene, beta
1151.3UG
Carotene, alpha
496.4UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
20.6IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
1.5UG
Lutein + zeaxanthin
257.5UG
Tocopherol, gamma
0.7mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
3.7mg
Thiamin
0.4mg
Riboflavin
0.6mg
Niacin
7.8mg
Pantothenic acid
1.5mg
Vitamin B-6
0.4mg
Folate, total
97.8UG
Vitamin B-12
1.3UG
Choline, total
122.6mg
Vitamin K (phylloquinone)
18.9UG
Folic acid
70.4UG
Folate, food
27.4UG
Folate, DFE
147.2UG
Betaine
27mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1g
Leucine
1.9g
Lysine
1.8g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
1g
Tyrosine
0.8g
Valine
1.1g
Arginine
1.5g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2.1g
Glutamic acid
4.3g
Glycine
1.1g
Proline
1.3g
Serine
1.1g
Hydroxyproline
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
3.5g
SFA 18:0
1.4g
MUFA 18:1
5.4g
PUFA 18:2
3.6g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
Phytosterols
3.6mg
Beta-sitosterol
0.2mg
SFA 17:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.4g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
2.9g
Fatty acids, total trans-monoenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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