Soupe de poulet aux légumes
Common Food
23.76
% from protein56.44
% from carbs56.44
% from fatNutrition Facts
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Soupe de poulet aux légumes Nutrients FAQs
Nutrients
- Vitamin A:Soupe de poulet aux légumes has 5324.4 IU of Vitamin A.
- Vitamin B-12:Soupe de poulet aux légumes has 0.561 UG of Vitamin B-12.
- Vitamin B-6:Soupe de poulet aux légumes has 0.3672 mg of Vitamin B-6.
- Soupe de poulet aux légumes has 71.4mg of Calcium.
- Soupe de poulet aux légumes has 1167.9mg of Sodium, Na.
- Soupe de poulet aux légumes has 678.3mg of Potassium, K.
- Soupe de poulet aux légumes has 1.275mg of Iron.
What is the calorie content of Soupe de poulet aux légumes?
A typical serving 1 bol (2 tasses) (510 grams) of Soupe de poulet aux légumes contains approximately 168 calories.
You can check the exact calorie content by logging Soupe de poulet aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe de poulet aux légumes have?
The amount of fat in Soupe de poulet aux légumes depends on the ingredients and preparation method. On average, one serving 1 bol (2 tasses) (510 grams) of Soupe de poulet aux légumes contains approximately 3.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe de poulet aux légumes have?
The protein content in Soupe de poulet aux légumes depends on the ingredients exists in it. On average, 1 bol (2 tasses) (510 grams) of Soupe de poulet aux légumes contains approximately 10.05 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe de poulet aux légumes, Download Nutribit app for healthier you!
How much sugar does a Soupe de poulet aux légumes have?
On average, 1 bol (2 tasses) (510 grams) contains about 5.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de poulet aux légumes.
How Much carbohydrates (carbs) is in Soupe de poulet aux légumes?
The amount of carbohydrates (carbs) in Soupe de poulet aux légumes depends on its serving size and preparation. On average, 1 bol (2 tasses) (510 grams) contains about 23.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe de poulet aux légumes.
How Much Fiber is in Soupe de poulet aux légumes?
Soupe de poulet aux légumes contains approximately 4.59 grams of fiber in 1 bol (2 tasses) (510 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de poulet aux légumes for healthier you!
What vitamins and minerals are in a Soupe de poulet aux légumes?
Vitamins in Soupe de poulet aux légumes:
Soupe de poulet aux légumes contains following minerals:
General
Does Soupe de poulet aux légumes contain caffeine?
Soupe de poulet aux légumes does not contain any caffeine.
Does Soupe de poulet aux légumes contain alcohol?
Soupe de poulet aux légumes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe de poulet aux légumes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de poulet aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe de poulet aux légumes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe de poulet aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de poulet aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe de poulet aux légumes for free?
Yes! Since Soupe de poulet aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe de poulet aux légumes with water tracking feature?
Nutribit automatically calculates the water content of Soupe de poulet aux légumes and adds it to your daily hydration log. Simply log Soupe de poulet aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe de poulet aux légumes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe de poulet aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe de poulet aux légumes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe de poulet aux légumes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe de poulet aux légumes
Protein, Vitamin A and Vitamin B-12 in Soupe de poulet aux légumes supports bone health.
Protein in Soupe de poulet aux légumes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe de poulet aux légumes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Soupe de poulet aux légumes is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Soupe de poulet aux légumes supports heart health.
Soluble fiber in Soupe de poulet aux légumes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Soupe de poulet aux légumes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Soupe de poulet aux légumes boosts immune function.
Fiber in Soupe de poulet aux légumes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Soupe de poulet aux légumes supports immune function by helping in the production of white blood cells.
Protein in Soupe de poulet aux légumes supports building and repairing tissues.
Builds and repairs tissues in Soupe de poulet aux légumes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe de poulet aux légumes supports immune function.
Supports immune function in Soupe de poulet aux légumes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe de poulet aux légumes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe de poulet aux légumes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe de poulet aux légumes provides energy.
Provides energy in Soupe de poulet aux légumes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe de poulet aux légumes supports muscle growth and strength.
Supports muscle growth and strength in Soupe de poulet aux légumes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe de poulet aux légumes helps in weight management.
Helps in weight management in Soupe de poulet aux légumes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe de poulet aux légumes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe de poulet aux légumes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe de poulet aux légumes improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe de poulet aux légumes is essential for the health and growth of hair, skin, and nails.
Protein in Soupe de poulet aux légumes regulates blood sugar levels.
Regulates blood sugar levels in Soupe de poulet aux légumes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soupe de poulet aux légumes supports digestion.
Fiber in Soupe de poulet aux légumes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe de poulet aux légumes aids in weight management.
Fiber-rich foods in Soupe de poulet aux légumes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe de poulet aux légumes regulates blood sugar.
Fiber in Soupe de poulet aux légumes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe de poulet aux légumes promotes gut health.
Fiber in Soupe de poulet aux légumes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe de poulet aux légumes lowers the risk of colon cancer.
A high-fiber diet from Soupe de poulet aux légumes is linked to a reduced risk of colon cancer.
Fiber in Soupe de poulet aux légumes improves skin health.
Fiber in Soupe de poulet aux légumes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soupe de poulet aux légumes helps lower blood pressure.
Adequate fiber in Soupe de poulet aux légumes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe de poulet aux légumes reduces the risk of type 2 diabetes.
Fiber in Soupe de poulet aux légumes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soupe de poulet aux légumes supports eye health.
Vitamin A in Soupe de poulet aux légumes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe de poulet aux légumes boosts immune function.
Vitamin A in Soupe de poulet aux légumes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe de poulet aux légumes promotes healthy skin.
Vitamin A in Soupe de poulet aux légumes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe de poulet aux légumes enhances reproductive health.
Vitamin A in Soupe de poulet aux légumes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe de poulet aux légumes reduces the risk of certain cancers.
Vitamin A in Soupe de poulet aux légumes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe de poulet aux légumes promotes healthy development during pregnancy.
Vitamin A in Soupe de poulet aux légumes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe de poulet aux légumes maintains healthy mucous membranes.
Vitamin A in Soupe de poulet aux légumes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe de poulet aux légumes improves wound healing.
Vitamin A in Soupe de poulet aux légumes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe de poulet aux légumes may reduce the risk of macular degeneration.
Vitamin A in Soupe de poulet aux légumes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe de poulet aux légumes supports brain health
{{vitamin}} in Soupe de poulet aux légumes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe de poulet aux légumes boosts immune function
{{vitamin}} in Soupe de poulet aux légumes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe de poulet aux légumes promotes red blood cell production
{{vitamin}} in Soupe de poulet aux légumes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe de poulet aux légumes reduces symptoms of PMS
{{vitamin}} in Soupe de poulet aux légumes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe de poulet aux légumes supports heart health
{{vitamin}} in Soupe de poulet aux légumes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe de poulet aux légumes aids in protein metabolism
{{vitamin}} in Soupe de poulet aux légumes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe de poulet aux légumes improves mood and reduces depression
{{vitamin}} in Soupe de poulet aux légumes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe de poulet aux légumes supports healthy pregnancy
{{vitamin}} in Soupe de poulet aux légumes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe de poulet aux légumes helps prevent anemia
{{vitamin}} in Soupe de poulet aux légumes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe de poulet aux légumes reduces nausea during pregnancy
{{vitamin}} in Soupe de poulet aux légumes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Soupe de poulet aux légumes supports DNA synthesis.
Vitamin B9 in Soupe de poulet aux légumes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Soupe de poulet aux légumes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Soupe de poulet aux légumes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Soupe de poulet aux légumes helps prevent anemia.
Folate in Soupe de poulet aux légumes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Soupe de poulet aux légumes improves brain function.
Folate in Soupe de poulet aux légumes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Soupe de poulet aux légumes promotes healthy skin and hair.
Vitamin B9 in Soupe de poulet aux légumes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Soupe de poulet aux légumes regulates mood and mental health.
Folate in Soupe de poulet aux légumes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Soupe de poulet aux légumes supports digestive health.
Folate in Soupe de poulet aux légumes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Soupe de poulet aux légumes supports red blood cell production
Vitamin B12 in Soupe de poulet aux légumes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe de poulet aux légumes boosts energy levels
Vitamin B12 in Soupe de poulet aux légumes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe de poulet aux légumes promotes brain health
Vitamin B12 in Soupe de poulet aux légumes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe de poulet aux légumes aids in DNA synthesis
Vitamin B12 in Soupe de poulet aux légumes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe de poulet aux légumes improves mood and mental health
Vitamin B12 in Soupe de poulet aux légumes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe de poulet aux légumes maintains healthy skin, hair, and nails
Vitamin B12 in Soupe de poulet aux légumes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe de poulet aux légumes prevents birth defects
Vitamin B12 in Soupe de poulet aux légumes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe de poulet aux légumes reduces risk of macular degeneration
Vitamin B12 in Soupe de poulet aux légumes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe de poulet aux légumes supports cardiovascular health
Vitamin B12 in Soupe de poulet aux légumes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Soupe de poulet aux légumes supports antioxidant protection.
Antioxidant Protection in Soupe de poulet aux légumes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe de poulet aux légumes supports thyroid function.
Thyroid Function in Soupe de poulet aux légumes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe de poulet aux légumes supports immune system health.
Immune System Support in Soupe de poulet aux légumes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe de poulet aux légumes supports heart health.
Heart Health in Soupe de poulet aux légumes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe de poulet aux légumes supports cancer prevention.
Cancer Prevention in Soupe de poulet aux légumes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe de poulet aux légumes supports cognitive function.
Cognitive Function in Soupe de poulet aux légumes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe de poulet aux légumes supports skin health.
Skin Health in Soupe de poulet aux légumes helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe de poulet aux légumes supports reproductive health.
Reproductive Health in Soupe de poulet aux légumes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe de poulet aux légumes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe de poulet aux légumes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe de poulet aux légumes supports fluid balance.
Maintains Fluid Balance in Soupe de poulet aux légumes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe de poulet aux légumes supports nerve function.
Supports Nerve Function in Soupe de poulet aux légumes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe de poulet aux légumes helps regulate blood pressure.
Regulates Blood Pressure in Soupe de poulet aux légumes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe de poulet aux légumes supports muscle function.
Aids Muscle Function in Soupe de poulet aux légumes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe de poulet aux légumes aids nutrient absorption.
Improves Nutrient Absorption in Soupe de poulet aux légumes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe de poulet aux légumes helps balance pH levels.
Balances pH Levels in Soupe de poulet aux légumes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe de poulet aux légumes supports bone health.
Supports Bone Health in Soupe de poulet aux légumes helps retain calcium and prevent the loss of bone density over time.
How to burn 168 calories?
The amount of exercise required to burn off 1 bol (2 tasses) Soupe de poulet aux légumes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.