Boulettes de poulet à la vapeur

Common Food

Total Energy

48.9

kcal

47.01

% from carbs

28.87

% from protein

24.12

% from fats

In 25 g

% daily value

Total Fat

1.3g

2%

Saturated

0.4g

1.8%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Cholesterol

12.3mg

4.1%

Sodium, Na

140mg

6.1%

Potassium, K

90.6mg

1.9%

Total Carbohydrates

5.7g

2.1%

Fiber

0.3g

1%

Sugars

0.1g

0.2%

Protein

3.5g

7%

Water

13.9g

Ash

0.6g

Energy

204.7kJ

Calcium, Ca

7.6mg

Iron, Fe

0.5mg

Magnesium, Mg

5.7mg

Phosphorus, P

34.1mg

Zinc, Zn

0.3mg

Fluoride, F

0.7UG

Manganese, Mn

0.1mg

Selenium, Se

4.3UG

Vitamin A, IU

32.2IU

Retinol

0.4UG

Vitamin A, RAE

1.9UG

Carotene, beta

18.1UG

Carotene, alpha

0.5UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

24.1UG

Vitamin C, total ascorbic acid

1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

10.3UG

Vitamin B-12

0.1UG

Choline, total

6.7mg

Vitamin K (phylloquinone)

5.9UG

Folic acid

6.4UG

Folate, food

3.8UG

Folate, DFE

14.8UG

Betaine

0.5mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

0.3g

MUFA 16:1

0.1g

Phytosterols

0.3mg

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boulettes de poulet à la vapeur

A typical serving 25 gramme of Boulettes de poulet à la vapeur (25 grams) contains approximately 48.9289 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boulettes de poulet à la vapeur depends on the ingredients and preparation method. On average, one serving 25 gramme (25 grams) of Boulettes de poulet à la vapeur contains approximately 1.3242 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boulettes de poulet à la vapeur depends on the ingredients exists in it. On average, 25 gramme of Boulettes de poulet à la vapeur (about 25 grams) contains approximately 3.4855 grams of protein.

On average, 25 gramme (about 25 grams) contains about 0.0997 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 gramme (about 25 grams) contains about 5.7314 grams of carbohydrates.

Boulettes de poulet à la vapeur contains approximately 0.2771 grams of fiber in 25 gramme (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 49 calories?

The amount of exercise required to burn off 25 gramme Boulettes de poulet à la vapeur

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.