Soupe de poulet poblano

Common Food

17.88

% from protein

17.84

% from carbs

17.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.5 mg
0.2%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 6.9 IU

Retinol 0.4 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 2.8 UG

Carotene, alpha 1.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe de poulet poblano Nutrients FAQs

Nutrients

What is the calorie content of Soupe de poulet poblano?

A typical serving 493.2 gramme (493.2 grams) of Soupe de poulet poblano contains approximately 398 calories.

You can check the exact calorie content by logging Soupe de poulet poblano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de poulet poblano have?

The amount of fat in Soupe de poulet poblano depends on the ingredients and preparation method. On average, one serving 493.2 gramme (493.2 grams) of Soupe de poulet poblano contains approximately 28.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de poulet poblano have?

The protein content in Soupe de poulet poblano depends on the ingredients exists in it. On average, 493.2 gramme (493.2 grams) of Soupe de poulet poblano contains approximately 17.96 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de poulet poblano, Download Nutribit app for healthier you!

How much sugar does a Soupe de poulet poblano have?

On average, 493.2 gramme (493.2 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de poulet poblano.

How Much carbohydrates (carbs) is in Soupe de poulet poblano?

The amount of carbohydrates (carbs) in Soupe de poulet poblano depends on its serving size and preparation. On average, 493.2 gramme (493.2 grams) contains about 17.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de poulet poblano.

How Much Fiber is in Soupe de poulet poblano?

Soupe de poulet poblano contains approximately 1.84 grams of fiber in 493.2 gramme (493.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de poulet poblano for healthier you!

What vitamins and minerals are in a Soupe de poulet poblano?

Vitamins in Soupe de poulet poblano:

  • Vitamin A:Soupe de poulet poblano has 3407.6367 IU of Vitamin A.
  • Vitamin B-12:Soupe de poulet poblano has 0.2711 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de poulet poblano has 0.3577 mg of Vitamin B-6.
  • Vitamin C:Soupe de poulet poblano has 20.1825 mg of Vitamin C.
  • Vitamin D:Soupe de poulet poblano has 18.0202 IU of Vitamin D.

Soupe de poulet poblano contains following minerals:

  • Soupe de poulet poblano has 66.3732mg of Calcium.
  • Soupe de poulet poblano has 1722.462mg of Sodium, Na.
  • Soupe de poulet poblano has 378.5465mg of Potassium, K.
  • Soupe de poulet poblano has 1.828mg of Iron.

General

Does Soupe de poulet poblano contain caffeine?

Soupe de poulet poblano does not contain any caffeine.

Does Soupe de poulet poblano contain alcohol?

Soupe de poulet poblano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de poulet poblano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de poulet poblano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de poulet poblano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de poulet poblano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de poulet poblano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de poulet poblano for free?

Yes! Since Soupe de poulet poblano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de poulet poblano with water tracking feature?

Nutribit automatically calculates the water content of Soupe de poulet poblano and adds it to your daily hydration log. Simply log Soupe de poulet poblano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de poulet poblano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de poulet poblano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de poulet poblano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de poulet poblano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de poulet poblano

Protein and Vitamin A in Soupe de poulet poblano supports bone health.

  • Protein in Soupe de poulet poblano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de poulet poblano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soupe de poulet poblano supports building and repairing tissues.

Builds and repairs tissues in Soupe de poulet poblano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de poulet poblano supports immune function.

Supports immune function in Soupe de poulet poblano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de poulet poblano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de poulet poblano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de poulet poblano provides energy.

Provides energy in Soupe de poulet poblano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de poulet poblano supports muscle growth and strength.

Supports muscle growth and strength in Soupe de poulet poblano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de poulet poblano helps in weight management.

Helps in weight management in Soupe de poulet poblano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de poulet poblano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de poulet poblano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de poulet poblano improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de poulet poblano is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de poulet poblano regulates blood sugar levels.

Regulates blood sugar levels in Soupe de poulet poblano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe de poulet poblano supports eye health.

Vitamin A in Soupe de poulet poblano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de poulet poblano boosts immune function.

Vitamin A in Soupe de poulet poblano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe de poulet poblano promotes healthy skin.

Vitamin A in Soupe de poulet poblano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe de poulet poblano enhances reproductive health.

Vitamin A in Soupe de poulet poblano plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de poulet poblano reduces the risk of certain cancers.

Vitamin A in Soupe de poulet poblano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de poulet poblano promotes healthy development during pregnancy.

Vitamin A in Soupe de poulet poblano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de poulet poblano maintains healthy mucous membranes.

Vitamin A in Soupe de poulet poblano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de poulet poblano improves wound healing.

Vitamin A in Soupe de poulet poblano promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de poulet poblano may reduce the risk of macular degeneration.

Vitamin A in Soupe de poulet poblano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe de poulet poblano supports brain health

{{vitamin}} in Soupe de poulet poblano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe de poulet poblano boosts immune function

{{vitamin}} in Soupe de poulet poblano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe de poulet poblano promotes red blood cell production

{{vitamin}} in Soupe de poulet poblano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe de poulet poblano reduces symptoms of PMS

{{vitamin}} in Soupe de poulet poblano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe de poulet poblano supports heart health

{{vitamin}} in Soupe de poulet poblano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe de poulet poblano aids in protein metabolism

{{vitamin}} in Soupe de poulet poblano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe de poulet poblano improves mood and reduces depression

{{vitamin}} in Soupe de poulet poblano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe de poulet poblano supports healthy pregnancy

{{vitamin}} in Soupe de poulet poblano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe de poulet poblano helps prevent anemia

{{vitamin}} in Soupe de poulet poblano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe de poulet poblano reduces nausea during pregnancy

{{vitamin}} in Soupe de poulet poblano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Soupe de poulet poblano supports antioxidant protection.

Antioxidant Protection in Soupe de poulet poblano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe de poulet poblano supports thyroid function.

Thyroid Function in Soupe de poulet poblano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe de poulet poblano supports immune system health.

Immune System Support in Soupe de poulet poblano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe de poulet poblano supports heart health.

Heart Health in Soupe de poulet poblano helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe de poulet poblano supports cancer prevention.

Cancer Prevention in Soupe de poulet poblano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe de poulet poblano supports cognitive function.

Cognitive Function in Soupe de poulet poblano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe de poulet poblano supports skin health.

Skin Health in Soupe de poulet poblano helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe de poulet poblano supports reproductive health.

Reproductive Health in Soupe de poulet poblano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe de poulet poblano provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe de poulet poblano helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe de poulet poblano supports fluid balance.

Maintains Fluid Balance in Soupe de poulet poblano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de poulet poblano supports nerve function.

Supports Nerve Function in Soupe de poulet poblano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de poulet poblano helps regulate blood pressure.

Regulates Blood Pressure in Soupe de poulet poblano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de poulet poblano supports muscle function.

Aids Muscle Function in Soupe de poulet poblano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de poulet poblano aids nutrient absorption.

Improves Nutrient Absorption in Soupe de poulet poblano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de poulet poblano helps balance pH levels.

Balances pH Levels in Soupe de poulet poblano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de poulet poblano supports bone health.

Supports Bone Health in Soupe de poulet poblano helps retain calcium and prevent the loss of bone density over time.

How to burn 398 calories?

The amount of exercise required to burn off 493.2 gramme Soupe de poulet poblano

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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