Palourdes dans la soupe de poulet

Common Food

64.59

% from protein

20.6

% from carbs

20.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 7.6 mg
0.3%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 2 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0.3 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 2.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Palourdes dans la soupe de poulet Nutrients FAQs

Nutrients

What is the calorie content of Palourdes dans la soupe de poulet?

A typical serving 242.34 gramme (242.34 grams) of Palourdes dans la soupe de poulet contains approximately 154 calories.

You can check the exact calorie content by logging Palourdes dans la soupe de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palourdes dans la soupe de poulet have?

The amount of fat in Palourdes dans la soupe de poulet depends on the ingredients and preparation method. On average, one serving 242.34 gramme (242.34 grams) of Palourdes dans la soupe de poulet contains approximately 2.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palourdes dans la soupe de poulet have?

The protein content in Palourdes dans la soupe de poulet depends on the ingredients exists in it. On average, 242.34 gramme (242.34 grams) of Palourdes dans la soupe de poulet contains approximately 23.45 grams of protein.

Know your exact protein requirement and how much protein you get from Palourdes dans la soupe de poulet, Download Nutribit app for healthier you!

How much sugar does a Palourdes dans la soupe de poulet have?

On average, 242.34 gramme (242.34 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palourdes dans la soupe de poulet.

How Much carbohydrates (carbs) is in Palourdes dans la soupe de poulet?

The amount of carbohydrates (carbs) in Palourdes dans la soupe de poulet depends on its serving size and preparation. On average, 242.34 gramme (242.34 grams) contains about 7.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palourdes dans la soupe de poulet.

How Much Fiber is in Palourdes dans la soupe de poulet?

Palourdes dans la soupe de poulet contains approximately 0.06 grams of fiber in 242.34 gramme (242.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palourdes dans la soupe de poulet for healthier you!

What vitamins and minerals are in a Palourdes dans la soupe de poulet?

Vitamins in Palourdes dans la soupe de poulet:

  • Vitamin A:Palourdes dans la soupe de poulet has 490.3104 IU of Vitamin A.
  • Vitamin B-12:Palourdes dans la soupe de poulet has 84.7629 UG of Vitamin B-12.
  • Vitamin B-6:Palourdes dans la soupe de poulet has 0.1359 mg of Vitamin B-6.
  • Vitamin C:Palourdes dans la soupe de poulet has 19.2017 mg of Vitamin C.

Palourdes dans la soupe de poulet contains following minerals:

  • Palourdes dans la soupe de poulet has 84.7867mg of Calcium.
  • Palourdes dans la soupe de poulet has 1833.509mg of Sodium, Na.
  • Palourdes dans la soupe de poulet has 618.4692mg of Potassium, K.
  • Palourdes dans la soupe de poulet has 2.5864mg of Iron.

General

Does Palourdes dans la soupe de poulet contain caffeine?

Palourdes dans la soupe de poulet does not contain any caffeine.

Does Palourdes dans la soupe de poulet contain alcohol?

Palourdes dans la soupe de poulet contains approximately 0g of alcohol in 242.34 gramme (242.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Palourdes dans la soupe de poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palourdes dans la soupe de poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palourdes dans la soupe de poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palourdes dans la soupe de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palourdes dans la soupe de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palourdes dans la soupe de poulet for free?

Yes! Since Palourdes dans la soupe de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palourdes dans la soupe de poulet with water tracking feature?

Nutribit automatically calculates the water content of Palourdes dans la soupe de poulet and adds it to your daily hydration log. Simply log Palourdes dans la soupe de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palourdes dans la soupe de poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palourdes dans la soupe de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palourdes dans la soupe de poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palourdes dans la soupe de poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palourdes dans la soupe de poulet

Protein and Vitamin B-12 in Palourdes dans la soupe de poulet supports bone health.

  • Protein in Palourdes dans la soupe de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Palourdes dans la soupe de poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Palourdes dans la soupe de poulet supports building and repairing tissues.

Builds and repairs tissues in Palourdes dans la soupe de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Palourdes dans la soupe de poulet supports immune function.

Supports immune function in Palourdes dans la soupe de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Palourdes dans la soupe de poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Palourdes dans la soupe de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Palourdes dans la soupe de poulet provides energy.

Provides energy in Palourdes dans la soupe de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Palourdes dans la soupe de poulet supports muscle growth and strength.

Supports muscle growth and strength in Palourdes dans la soupe de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Palourdes dans la soupe de poulet helps in weight management.

Helps in weight management in Palourdes dans la soupe de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Palourdes dans la soupe de poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Palourdes dans la soupe de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Palourdes dans la soupe de poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Palourdes dans la soupe de poulet is essential for the health and growth of hair, skin, and nails.

Protein in Palourdes dans la soupe de poulet regulates blood sugar levels.

Regulates blood sugar levels in Palourdes dans la soupe de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Palourdes dans la soupe de poulet supports red blood cell production

Vitamin B12 in Palourdes dans la soupe de poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Palourdes dans la soupe de poulet boosts energy levels

Vitamin B12 in Palourdes dans la soupe de poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Palourdes dans la soupe de poulet promotes brain health

Vitamin B12 in Palourdes dans la soupe de poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Palourdes dans la soupe de poulet aids in DNA synthesis

Vitamin B12 in Palourdes dans la soupe de poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Palourdes dans la soupe de poulet improves mood and mental health

Vitamin B12 in Palourdes dans la soupe de poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Palourdes dans la soupe de poulet maintains healthy skin, hair, and nails

Vitamin B12 in Palourdes dans la soupe de poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Palourdes dans la soupe de poulet prevents birth defects

Vitamin B12 in Palourdes dans la soupe de poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Palourdes dans la soupe de poulet reduces risk of macular degeneration

Vitamin B12 in Palourdes dans la soupe de poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Palourdes dans la soupe de poulet supports cardiovascular health

Vitamin B12 in Palourdes dans la soupe de poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Palourdes dans la soupe de poulet supports antioxidant protection.

Antioxidant Protection in Palourdes dans la soupe de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Palourdes dans la soupe de poulet supports thyroid function.

Thyroid Function in Palourdes dans la soupe de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Palourdes dans la soupe de poulet supports immune system health.

Immune System Support in Palourdes dans la soupe de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Palourdes dans la soupe de poulet supports heart health.

Heart Health in Palourdes dans la soupe de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Palourdes dans la soupe de poulet supports cancer prevention.

Cancer Prevention in Palourdes dans la soupe de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Palourdes dans la soupe de poulet supports cognitive function.

Cognitive Function in Palourdes dans la soupe de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Palourdes dans la soupe de poulet supports skin health.

Skin Health in Palourdes dans la soupe de poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Palourdes dans la soupe de poulet supports reproductive health.

Reproductive Health in Palourdes dans la soupe de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Palourdes dans la soupe de poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Palourdes dans la soupe de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Palourdes dans la soupe de poulet supports fluid balance.

Maintains Fluid Balance in Palourdes dans la soupe de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Palourdes dans la soupe de poulet supports nerve function.

Supports Nerve Function in Palourdes dans la soupe de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Palourdes dans la soupe de poulet helps regulate blood pressure.

Regulates Blood Pressure in Palourdes dans la soupe de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Palourdes dans la soupe de poulet supports muscle function.

Aids Muscle Function in Palourdes dans la soupe de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Palourdes dans la soupe de poulet aids nutrient absorption.

Improves Nutrient Absorption in Palourdes dans la soupe de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Palourdes dans la soupe de poulet helps balance pH levels.

Balances pH Levels in Palourdes dans la soupe de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Palourdes dans la soupe de poulet supports bone health.

Supports Bone Health in Palourdes dans la soupe de poulet helps retain calcium and prevent the loss of bone density over time.

Copper in Palourdes dans la soupe de poulet supports red blood cell formation.

Copper in Palourdes dans la soupe de poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Palourdes dans la soupe de poulet boosts immune function.

Copper in Palourdes dans la soupe de poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Palourdes dans la soupe de poulet promotes healthy bones and connective tissues.

Copper in Palourdes dans la soupe de poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Palourdes dans la soupe de poulet supports nervous system health.

Copper in Palourdes dans la soupe de poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Palourdes dans la soupe de poulet acts as an antioxidant.

Copper in Palourdes dans la soupe de poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Palourdes dans la soupe de poulet enhances iron absorption.

Copper in Palourdes dans la soupe de poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Palourdes dans la soupe de poulet maintains cardiovascular health.

Copper in Palourdes dans la soupe de poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Palourdes dans la soupe de poulet promotes healthy skin.

Copper in Palourdes dans la soupe de poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Palourdes dans la soupe de poulet supports energy production.

Copper in Palourdes dans la soupe de poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Palourdes dans la soupe de poulet regulates blood pressure.

Copper in Palourdes dans la soupe de poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Palourdes dans la soupe de poulet boosts immune system

Boosts Immune System in Palourdes dans la soupe de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Palourdes dans la soupe de poulet promotes wound healing

Promotes Wound Healing in Palourdes dans la soupe de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Palourdes dans la soupe de poulet supports growth and development

Supports Growth and Development in Palourdes dans la soupe de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Palourdes dans la soupe de poulet improves skin health

Improves Skin Health in Palourdes dans la soupe de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Palourdes dans la soupe de poulet enhances brain function

Enhances Brain Function in Palourdes dans la soupe de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Palourdes dans la soupe de poulet regulates hormonal balance

Regulates Hormonal Balance in Palourdes dans la soupe de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Palourdes dans la soupe de poulet supports healthy vision

Supports Healthy Vision in Palourdes dans la soupe de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Palourdes dans la soupe de poulet improves digestive health

Improves Digestive Health in Palourdes dans la soupe de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Palourdes dans la soupe de poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Palourdes dans la soupe de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Palourdes dans la soupe de poulet reduces inflammation

Reduces Inflammation in Palourdes dans la soupe de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 154 calories?

The amount of exercise required to burn off 242.34 gramme Palourdes dans la soupe de poulet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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