Steak de filet de bœuf grillé
Common Food
60.35
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Steak de filet de bœuf grillé
Steak de filet de bœuf maigre
Common Food
Steak de filet de bœuf sélectionné
Common Food
Filet de bœuf
Common Food
Filet de poulet grillé
Common Food
Filet de saumon grillé
Common Food
Salade de bœuf grillé vietnamienne
Common Food
Faux filet de bœuf
Common Food
Filet de bœuf cru
Common Food
Filet de steak
Common Food
Filet de bœuf wagyu cru
Common Food
Filet de bœuf au poivre
Common Food
Steak de bœuf angus
Common Food
Steak de ronde de bœuf
Common Food
Steak de contre filet
Common Food
Banh hoi au bœuf grillé
Common Food
Filet de bœuf nourri à lherbe
Common Food
Steak filet
Common Food
Steak de contre filet maigre
Common Food
Faux filet de bœuf nourri à lherbe
Common Food
Filet mignon de bœuf nourri à lherbe
Common Food
Filet mignon de bœuf élevé en pâturage
Common Food
Steak grillé (london broil)
Common Food
Biftecks de contre filet de bœuf nourri à lherbe
Common Food
Steak de filet de bœuf grillé Nutrients FAQs
Nutrients
- Vitamin A:Steak de filet de bœuf grillé has 18.7 IU of Vitamin A.
- Vitamin B-12:Steak de filet de bœuf grillé has 3.485 UG of Vitamin B-12.
- Vitamin B-6:Steak de filet de bœuf grillé has 0.584 mg of Vitamin B-6.
- Vitamin D:Steak de filet de bœuf grillé has 2.55 IU of Vitamin D.
- Steak de filet de bœuf grillé has 11.05mg of Calcium.
- Steak de filet de bœuf grillé has 48.45mg of Sodium, Na.
- Steak de filet de bœuf grillé has 297.5mg of Potassium, K.
- Steak de filet de bœuf grillé has 2.754mg of Iron.
What is the calorie content of Steak de filet de bœuf grillé?
A typical serving 85 gramme (85 grams) of Steak de filet de bœuf grillé contains approximately 179 calories.
You can check the exact calorie content by logging Steak de filet de bœuf grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak de filet de bœuf grillé have?
The amount of fat in Steak de filet de bœuf grillé depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steak de filet de bœuf grillé contains approximately 7.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak de filet de bœuf grillé have?
The protein content in Steak de filet de bœuf grillé depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Steak de filet de bœuf grillé contains approximately 25.93 grams of protein.
Know your exact protein requirement and how much protein you get from Steak de filet de bœuf grillé, Download Nutribit app for healthier you!
How much sugar does a Steak de filet de bœuf grillé have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak de filet de bœuf grillé.
How Much carbohydrates (carbs) is in Steak de filet de bœuf grillé?
The amount of carbohydrates (carbs) in Steak de filet de bœuf grillé depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak de filet de bœuf grillé.
How Much Fiber is in Steak de filet de bœuf grillé?
Steak de filet de bœuf grillé contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak de filet de bœuf grillé for healthier you!
What vitamins and minerals are in a Steak de filet de bœuf grillé?
Vitamins in Steak de filet de bœuf grillé:
Steak de filet de bœuf grillé contains following minerals:
General
Does Steak de filet de bœuf grillé contain caffeine?
Steak de filet de bœuf grillé does not contain any caffeine.
Does Steak de filet de bœuf grillé contain alcohol?
Steak de filet de bœuf grillé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak de filet de bœuf grillé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak de filet de bœuf grillé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak de filet de bœuf grillé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak de filet de bœuf grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak de filet de bœuf grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak de filet de bœuf grillé for free?
Yes absolutely, Since Steak de filet de bœuf grillé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak de filet de bœuf grillé with water tracking feature?
Steak de filet de bœuf grillé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak de filet de bœuf grillé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak de filet de bœuf grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak de filet de bœuf grillé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak de filet de bœuf grillé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak de filet de bœuf grillé
Protein and Vitamin B-12 in Steak de filet de bœuf grillé supports bone health.
Protein in Steak de filet de bœuf grillé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Steak de filet de bœuf grillé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Steak de filet de bœuf grillé supports building and repairing tissues.
Builds and repairs tissues in Steak de filet de bœuf grillé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak de filet de bœuf grillé supports immune function.
Supports immune function in Steak de filet de bœuf grillé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak de filet de bœuf grillé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak de filet de bœuf grillé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak de filet de bœuf grillé provides energy.
Provides energy in Steak de filet de bœuf grillé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak de filet de bœuf grillé supports muscle growth and strength.
Supports muscle growth and strength in Steak de filet de bœuf grillé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak de filet de bœuf grillé helps in weight management.
Helps in weight management in Steak de filet de bœuf grillé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak de filet de bœuf grillé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak de filet de bœuf grillé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak de filet de bœuf grillé improves skin, hair, and nails.
Improves skin, hair, and nails in Steak de filet de bœuf grillé is essential for the health and growth of hair, skin, and nails.
Protein in Steak de filet de bœuf grillé regulates blood sugar levels.
Regulates blood sugar levels in Steak de filet de bœuf grillé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Steak de filet de bœuf grillé supports brain health
{{vitamin}} in Steak de filet de bœuf grillé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Steak de filet de bœuf grillé boosts immune function
{{vitamin}} in Steak de filet de bœuf grillé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Steak de filet de bœuf grillé promotes red blood cell production
{{vitamin}} in Steak de filet de bœuf grillé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Steak de filet de bœuf grillé reduces symptoms of PMS
{{vitamin}} in Steak de filet de bœuf grillé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Steak de filet de bœuf grillé supports heart health
{{vitamin}} in Steak de filet de bœuf grillé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Steak de filet de bœuf grillé aids in protein metabolism
{{vitamin}} in Steak de filet de bœuf grillé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Steak de filet de bœuf grillé improves mood and reduces depression
{{vitamin}} in Steak de filet de bœuf grillé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Steak de filet de bœuf grillé supports healthy pregnancy
{{vitamin}} in Steak de filet de bœuf grillé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Steak de filet de bœuf grillé helps prevent anemia
{{vitamin}} in Steak de filet de bœuf grillé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Steak de filet de bœuf grillé reduces nausea during pregnancy
{{vitamin}} in Steak de filet de bœuf grillé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Steak de filet de bœuf grillé supports red blood cell production
Vitamin B12 in Steak de filet de bœuf grillé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Steak de filet de bœuf grillé boosts energy levels
Vitamin B12 in Steak de filet de bœuf grillé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Steak de filet de bœuf grillé promotes brain health
Vitamin B12 in Steak de filet de bœuf grillé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Steak de filet de bœuf grillé aids in DNA synthesis
Vitamin B12 in Steak de filet de bœuf grillé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Steak de filet de bœuf grillé improves mood and mental health
Vitamin B12 in Steak de filet de bœuf grillé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Steak de filet de bœuf grillé maintains healthy skin, hair, and nails
Vitamin B12 in Steak de filet de bœuf grillé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Steak de filet de bœuf grillé prevents birth defects
Vitamin B12 in Steak de filet de bœuf grillé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Steak de filet de bœuf grillé reduces risk of macular degeneration
Vitamin B12 in Steak de filet de bœuf grillé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Steak de filet de bœuf grillé supports cardiovascular health
Vitamin B12 in Steak de filet de bœuf grillé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Steak de filet de bœuf grillé supports antioxidant protection.
Antioxidant Protection in Steak de filet de bœuf grillé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Steak de filet de bœuf grillé supports thyroid function.
Thyroid Function in Steak de filet de bœuf grillé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Steak de filet de bœuf grillé supports immune system health.
Immune System Support in Steak de filet de bœuf grillé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Steak de filet de bœuf grillé supports heart health.
Heart Health in Steak de filet de bœuf grillé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Steak de filet de bœuf grillé supports cancer prevention.
Cancer Prevention in Steak de filet de bœuf grillé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Steak de filet de bœuf grillé supports cognitive function.
Cognitive Function in Steak de filet de bœuf grillé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Steak de filet de bœuf grillé supports skin health.
Skin Health in Steak de filet de bœuf grillé helps protect the skin from UV damage and supports wound healing.
Selenium in Steak de filet de bœuf grillé supports reproductive health.
Reproductive Health in Steak de filet de bœuf grillé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Steak de filet de bœuf grillé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Steak de filet de bœuf grillé helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Steak de filet de bœuf grillé boosts immune system
Boosts Immune System in Steak de filet de bœuf grillé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Steak de filet de bœuf grillé promotes wound healing
Promotes Wound Healing in Steak de filet de bœuf grillé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Steak de filet de bœuf grillé supports growth and development
Supports Growth and Development in Steak de filet de bœuf grillé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Steak de filet de bœuf grillé improves skin health
Improves Skin Health in Steak de filet de bœuf grillé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Steak de filet de bœuf grillé enhances brain function
Enhances Brain Function in Steak de filet de bœuf grillé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Steak de filet de bœuf grillé regulates hormonal balance
Regulates Hormonal Balance in Steak de filet de bœuf grillé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Steak de filet de bœuf grillé supports healthy vision
Supports Healthy Vision in Steak de filet de bœuf grillé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Steak de filet de bœuf grillé improves digestive health
Improves Digestive Health in Steak de filet de bœuf grillé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Steak de filet de bœuf grillé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Steak de filet de bœuf grillé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Steak de filet de bœuf grillé reduces inflammation
Reduces Inflammation in Steak de filet de bœuf grillé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 179 calories?
The amount of exercise required to burn off 85 gramme Steak de filet de bœuf grillé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.