Steak de filet de bœuf grillé

Common Food

Total Energy

179.4

kcal

0

% from carbs

60.23

% from protein

39.77

% from fats

In 85 g

% daily value

Total Fat

7.6g

11.7%

Saturated

3g

15%

Trans Fats

0.4g

Polyunsaturated

0.5g

Monounsaturated

3.4g

Cholesterol

79.1mg

26.4%

Sodium, Na

48.5mg

2.1%

Potassium, K

297.5mg

6.3%

Protein

25.9g

51.9%

Water

51.3g

Ash

1.2g

Energy

748.9kJ

Calcium, Ca

11.1mg

Iron, Fe

2.8mg

Magnesium, Mg

15.3mg

Phosphorus, P

218.5mg

Zinc, Zn

3.6mg

Copper, Cu

0.1mg

Selenium, Se

21.4UG

Vitamin A, IU

18.7IU

Retinol

6UG

Vitamin A, RAE

6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

4.8mg

Pantothenic acid

0.3mg

Vitamin B-6

0.6mg

Folate, total

6UG

Vitamin B-12

3.5UG

Choline, total

55.3mg

Vitamin K (phylloquinone)

1.4UG

Folate, food

6UG

Folate, DFE

6UG

Betaine

7.9mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.1g

Leucine

2g

Lysine

2.2g

Methionine

0.6g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.9g

Valine

1.2g

Arginine

1.6g

Histidine

0.9g

Alanine

1.5g

Aspartic acid

2.3g

Glutamic acid

3.8g

Glycine

1.2g

Proline

1.1g

Serine

1g

Hydroxyproline

0.2g

SFA 14:0

0.2g

SFA 16:0

1.7g

SFA 18:0

1g

MUFA 18:1

3g

PUFA 18:2

0.4g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

0.3g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steak de filet de bœuf grillé

A typical serving 85 gramme of Steak de filet de bœuf grillé (85 grams) contains approximately 179.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak de filet de bœuf grillé depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Steak de filet de bœuf grillé contains approximately 7.5735 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak de filet de bœuf grillé depends on the ingredients exists in it. On average, 85 gramme of Steak de filet de bœuf grillé (about 85 grams) contains approximately 25.925 grams of protein.

On average, 85 gramme (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramme (about 85 grams) contains about 0 grams of carbohydrates.

Steak de filet de bœuf grillé contains approximately 0 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steak de filet de bœuf maigre

Common Food

179 kcal

Steak de filet de bœuf sélectionné

Common Food

172 kcal

Filet de bœuf

Common Food

227 kcal

Filet de poulet grillé

Common Food

198 kcal

Filet de saumon grillé

Common Food

468 kcal

Salade de bœuf grillé vietnamienne

Common Food

215 kcal

Faux filet de bœuf

Common Food

207 kcal

Filet de bœuf cru

Common Food

78 kcal

Filet de steak

Common Food

227 kcal

Filet de bœuf wagyu cru

Common Food

377 kcal

Filet de bœuf au poivre

Common Food

678 kcal

Steak de bœuf angus

Common Food

614 kcal

Steak de ronde de bœuf

Common Food

135 kcal

Steak de contre filet

Common Food

224 kcal

Banh hoi au bœuf grillé

Common Food

850 kcal

Filet de bœuf nourri à lherbe

Common Food

172 kcal

Steak filet

Common Food

227 kcal

Steak de contre filet maigre

Common Food

57 kcal

Faux filet de bœuf nourri à lherbe

Common Food

247 kcal

Filet mignon de bœuf nourri à lherbe

Common Food

172 kcal

Filet mignon de bœuf élevé en pâturage

Common Food

172 kcal

Steak grillé (london broil)

Common Food

337 kcal

Biftecks de contre filet de bœuf nourri à lherbe

Common Food

99 kcal

How to burn 179 calories?

The amount of exercise required to burn off 85 gramme Steak de filet de bœuf grillé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.