Salade de bœuf grillé vietnamienne
Common Food
20.48
% from protein25.24
% from carbs25.24
% from fatNutrition Facts
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Salade de bœuf grillé vietnamienne Nutrients FAQs
Nutrients
- Vitamin A:Salade de bœuf grillé vietnamienne has 3183.5025 IU of Vitamin A.
- Vitamin B-12:Salade de bœuf grillé vietnamienne has 0.8995 UG of Vitamin B-12.
- Vitamin B-6:Salade de bœuf grillé vietnamienne has 0.2579 mg of Vitamin B-6.
- Vitamin C:Salade de bœuf grillé vietnamienne has 28.8237 mg of Vitamin C.
- Vitamin D:Salade de bœuf grillé vietnamienne has 4.68 IU of Vitamin D.
- Salade de bœuf grillé vietnamienne has 49.6107mg of Calcium.
- Salade de bœuf grillé vietnamienne has 209.2869mg of Sodium, Na.
- Salade de bœuf grillé vietnamienne has 294.1875mg of Potassium, K.
- Salade de bœuf grillé vietnamienne has 1.9845mg of Iron.
What is the calorie content of Salade de bœuf grillé vietnamienne?
A typical serving 127.14 gramme (127.14 grams) of Salade de bœuf grillé vietnamienne contains approximately 215 calories.
You can check the exact calorie content by logging Salade de bœuf grillé vietnamienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de bœuf grillé vietnamienne have?
The amount of fat in Salade de bœuf grillé vietnamienne depends on the ingredients and preparation method. On average, one serving 127.14 gramme (127.14 grams) of Salade de bœuf grillé vietnamienne contains approximately 13.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de bœuf grillé vietnamienne have?
The protein content in Salade de bœuf grillé vietnamienne depends on the ingredients exists in it. On average, 127.14 gramme (127.14 grams) of Salade de bœuf grillé vietnamienne contains approximately 11.23 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de bœuf grillé vietnamienne, Download Nutribit app for healthier you!
How much sugar does a Salade de bœuf grillé vietnamienne have?
On average, 127.14 gramme (127.14 grams) contains about 8.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de bœuf grillé vietnamienne.
How Much carbohydrates (carbs) is in Salade de bœuf grillé vietnamienne?
The amount of carbohydrates (carbs) in Salade de bœuf grillé vietnamienne depends on its serving size and preparation. On average, 127.14 gramme (127.14 grams) contains about 13.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de bœuf grillé vietnamienne.
How Much Fiber is in Salade de bœuf grillé vietnamienne?
Salade de bœuf grillé vietnamienne contains approximately 2.02 grams of fiber in 127.14 gramme (127.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de bœuf grillé vietnamienne for healthier you!
What vitamins and minerals are in a Salade de bœuf grillé vietnamienne?
Vitamins in Salade de bœuf grillé vietnamienne:
Salade de bœuf grillé vietnamienne contains following minerals:
General
Does Salade de bœuf grillé vietnamienne contain caffeine?
Salade de bœuf grillé vietnamienne does not contain any caffeine.
Does Salade de bœuf grillé vietnamienne contain alcohol?
Salade de bœuf grillé vietnamienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de bœuf grillé vietnamienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de bœuf grillé vietnamienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de bœuf grillé vietnamienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de bœuf grillé vietnamienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de bœuf grillé vietnamienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de bœuf grillé vietnamienne for free?
Yes! Since Salade de bœuf grillé vietnamienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de bœuf grillé vietnamienne with water tracking feature?
Nutribit automatically calculates the water content of Salade de bœuf grillé vietnamienne and adds it to your daily hydration log. Simply log Salade de bœuf grillé vietnamienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de bœuf grillé vietnamienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de bœuf grillé vietnamienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de bœuf grillé vietnamienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de bœuf grillé vietnamienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de bœuf grillé vietnamienne
Protein, Vitamin A and Vitamin B-12 in Salade de bœuf grillé vietnamienne supports bone health.
Protein in Salade de bœuf grillé vietnamienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salade de bœuf grillé vietnamienne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Salade de bœuf grillé vietnamienne is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Salade de bœuf grillé vietnamienne supports building and repairing tissues.
Builds and repairs tissues in Salade de bœuf grillé vietnamienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade de bœuf grillé vietnamienne supports immune function.
Supports immune function in Salade de bœuf grillé vietnamienne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade de bœuf grillé vietnamienne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade de bœuf grillé vietnamienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade de bœuf grillé vietnamienne provides energy.
Provides energy in Salade de bœuf grillé vietnamienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade de bœuf grillé vietnamienne supports muscle growth and strength.
Supports muscle growth and strength in Salade de bœuf grillé vietnamienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade de bœuf grillé vietnamienne helps in weight management.
Helps in weight management in Salade de bœuf grillé vietnamienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade de bœuf grillé vietnamienne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade de bœuf grillé vietnamienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade de bœuf grillé vietnamienne improves skin, hair, and nails.
Improves skin, hair, and nails in Salade de bœuf grillé vietnamienne is essential for the health and growth of hair, skin, and nails.
Protein in Salade de bœuf grillé vietnamienne regulates blood sugar levels.
Regulates blood sugar levels in Salade de bœuf grillé vietnamienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salade de bœuf grillé vietnamienne supports eye health.
Vitamin A in Salade de bœuf grillé vietnamienne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de bœuf grillé vietnamienne boosts immune function.
Vitamin A in Salade de bœuf grillé vietnamienne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de bœuf grillé vietnamienne promotes healthy skin.
Vitamin A in Salade de bœuf grillé vietnamienne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de bœuf grillé vietnamienne enhances reproductive health.
Vitamin A in Salade de bœuf grillé vietnamienne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de bœuf grillé vietnamienne reduces the risk of certain cancers.
Vitamin A in Salade de bœuf grillé vietnamienne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de bœuf grillé vietnamienne promotes healthy development during pregnancy.
Vitamin A in Salade de bœuf grillé vietnamienne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de bœuf grillé vietnamienne maintains healthy mucous membranes.
Vitamin A in Salade de bœuf grillé vietnamienne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de bœuf grillé vietnamienne improves wound healing.
Vitamin A in Salade de bœuf grillé vietnamienne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de bœuf grillé vietnamienne may reduce the risk of macular degeneration.
Vitamin A in Salade de bœuf grillé vietnamienne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Salade de bœuf grillé vietnamienne supports red blood cell production
Vitamin B12 in Salade de bœuf grillé vietnamienne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salade de bœuf grillé vietnamienne boosts energy levels
Vitamin B12 in Salade de bœuf grillé vietnamienne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salade de bœuf grillé vietnamienne promotes brain health
Vitamin B12 in Salade de bœuf grillé vietnamienne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salade de bœuf grillé vietnamienne aids in DNA synthesis
Vitamin B12 in Salade de bœuf grillé vietnamienne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salade de bœuf grillé vietnamienne improves mood and mental health
Vitamin B12 in Salade de bœuf grillé vietnamienne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salade de bœuf grillé vietnamienne maintains healthy skin, hair, and nails
Vitamin B12 in Salade de bœuf grillé vietnamienne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salade de bœuf grillé vietnamienne prevents birth defects
Vitamin B12 in Salade de bœuf grillé vietnamienne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salade de bœuf grillé vietnamienne reduces risk of macular degeneration
Vitamin B12 in Salade de bœuf grillé vietnamienne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salade de bœuf grillé vietnamienne supports cardiovascular health
Vitamin B12 in Salade de bœuf grillé vietnamienne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salade de bœuf grillé vietnamienne supports antioxidant protection.
Antioxidant Protection in Salade de bœuf grillé vietnamienne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade de bœuf grillé vietnamienne supports thyroid function.
Thyroid Function in Salade de bœuf grillé vietnamienne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade de bœuf grillé vietnamienne supports immune system health.
Immune System Support in Salade de bœuf grillé vietnamienne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade de bœuf grillé vietnamienne supports heart health.
Heart Health in Salade de bœuf grillé vietnamienne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade de bœuf grillé vietnamienne supports cancer prevention.
Cancer Prevention in Salade de bœuf grillé vietnamienne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade de bœuf grillé vietnamienne supports cognitive function.
Cognitive Function in Salade de bœuf grillé vietnamienne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade de bœuf grillé vietnamienne supports skin health.
Skin Health in Salade de bœuf grillé vietnamienne helps protect the skin from UV damage and supports wound healing.
Selenium in Salade de bœuf grillé vietnamienne supports reproductive health.
Reproductive Health in Salade de bœuf grillé vietnamienne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade de bœuf grillé vietnamienne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade de bœuf grillé vietnamienne helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Salade de bœuf grillé vietnamienne boosts immune system
Boosts Immune System in Salade de bœuf grillé vietnamienne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Salade de bœuf grillé vietnamienne promotes wound healing
Promotes Wound Healing in Salade de bœuf grillé vietnamienne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Salade de bœuf grillé vietnamienne supports growth and development
Supports Growth and Development in Salade de bœuf grillé vietnamienne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Salade de bœuf grillé vietnamienne improves skin health
Improves Skin Health in Salade de bœuf grillé vietnamienne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Salade de bœuf grillé vietnamienne enhances brain function
Enhances Brain Function in Salade de bœuf grillé vietnamienne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Salade de bœuf grillé vietnamienne regulates hormonal balance
Regulates Hormonal Balance in Salade de bœuf grillé vietnamienne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Salade de bœuf grillé vietnamienne supports healthy vision
Supports Healthy Vision in Salade de bœuf grillé vietnamienne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Salade de bœuf grillé vietnamienne improves digestive health
Improves Digestive Health in Salade de bœuf grillé vietnamienne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Salade de bœuf grillé vietnamienne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Salade de bœuf grillé vietnamienne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Salade de bœuf grillé vietnamienne reduces inflammation
Reduces Inflammation in Salade de bœuf grillé vietnamienne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 215 calories?
The amount of exercise required to burn off 127.14 gramme Salade de bœuf grillé vietnamienne
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.