Tartines tchèques

Common Food

20.71

% from protein

40.58

% from carbs

40.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.7 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 3.9 IU

Retinol 0.4 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1.3 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 2.5 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tartines tchèques Nutrients FAQs

Nutrients

What is the calorie content of Tartines tchèques?

A typical serving 214.01 gramme (214.01 grams) of Tartines tchèques contains approximately 431 calories.

You can check the exact calorie content by logging Tartines tchèques in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tartines tchèques have?

The amount of fat in Tartines tchèques depends on the ingredients and preparation method. On average, one serving 214.01 gramme (214.01 grams) of Tartines tchèques contains approximately 18.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tartines tchèques have?

The protein content in Tartines tchèques depends on the ingredients exists in it. On average, 214.01 gramme (214.01 grams) of Tartines tchèques contains approximately 22.25 grams of protein.

Know your exact protein requirement and how much protein you get from Tartines tchèques, Download Nutribit app for healthier you!

How much sugar does a Tartines tchèques have?

On average, 214.01 gramme (214.01 grams) contains about 9.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartines tchèques.

How Much carbohydrates (carbs) is in Tartines tchèques?

The amount of carbohydrates (carbs) in Tartines tchèques depends on its serving size and preparation. On average, 214.01 gramme (214.01 grams) contains about 43.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tartines tchèques.

How Much Fiber is in Tartines tchèques?

Tartines tchèques contains approximately 2.34 grams of fiber in 214.01 gramme (214.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tartines tchèques for healthier you!

What vitamins and minerals are in a Tartines tchèques?

Vitamins in Tartines tchèques:

  • Vitamin A:Tartines tchèques has 840.7796 IU of Vitamin A.
  • Vitamin B-12:Tartines tchèques has 0.7482 UG of Vitamin B-12.
  • Vitamin B-6:Tartines tchèques has 0.3349 mg of Vitamin B-6.
  • Vitamin C:Tartines tchèques has 4.5753 mg of Vitamin C.
  • Vitamin D:Tartines tchèques has 37.2624 IU of Vitamin D.
  • Vitamin K:Tartines tchèques has 0.9136 UG of Vitamin K.

Tartines tchèques contains following minerals:

  • Tartines tchèques has 175.8064mg of Calcium.
  • Tartines tchèques has 1215.5764mg of Sodium, Na.
  • Tartines tchèques has 419.7712mg of Potassium, K.
  • Tartines tchèques has 3.5302mg of Iron.

General

Does Tartines tchèques contain caffeine?

Tartines tchèques does not contain any caffeine.

Does Tartines tchèques contain alcohol?

Tartines tchèques does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tartines tchèques?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartines tchèques and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tartines tchèques quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tartines tchèques in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartines tchèques and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tartines tchèques for free?

Yes! Since Tartines tchèques contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tartines tchèques with water tracking feature?

Nutribit automatically calculates the water content of Tartines tchèques and adds it to your daily hydration log. Simply log Tartines tchèques in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tartines tchèques as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tartines tchèques and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tartines tchèques nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tartines tchèques data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tartines tchèques

Protein, Vitamin A and Vitamin B-12 in Tartines tchèques supports bone health.

  • Protein in Tartines tchèques plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tartines tchèques contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Tartines tchèques is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Tartines tchèques supports heart health.

  • Calcium in Tartines tchèques helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Tartines tchèques helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Tartines tchèques provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tartines tchèques are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tartines tchèques supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tartines tchèques aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tartines tchèques helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tartines tchèques help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tartines tchèques helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tartines tchèques can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tartines tchèques aids weight management by helping you feel full longer.

Fiber-rich carbs from Tartines tchèques help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tartines tchèques enhances brain function and helps improve memory and focus.

Glucose from Tartines tchèques is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tartines tchèques boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tartines tchèques provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tartines tchèques promotes gut health by feeding beneficial gut bacteria.

Fiber in Tartines tchèques serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tartines tchèques improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tartines tchèques support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tartines tchèques helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tartines tchèques, help regulate blood pressure and reduce hypertension risk.

Protein in Tartines tchèques supports building and repairing tissues.

Builds and repairs tissues in Tartines tchèques is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tartines tchèques supports immune function.

Supports immune function in Tartines tchèques is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tartines tchèques helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tartines tchèques is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tartines tchèques provides energy.

Provides energy in Tartines tchèques can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tartines tchèques supports muscle growth and strength.

Supports muscle growth and strength in Tartines tchèques is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tartines tchèques helps in weight management.

Helps in weight management in Tartines tchèques promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tartines tchèques aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tartines tchèques is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tartines tchèques improves skin, hair, and nails.

Improves skin, hair, and nails in Tartines tchèques is essential for the health and growth of hair, skin, and nails.

Protein in Tartines tchèques regulates blood sugar levels.

Regulates blood sugar levels in Tartines tchèques helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tartines tchèques supports eye health.

Vitamin A in Tartines tchèques is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tartines tchèques boosts immune function.

Vitamin A in Tartines tchèques helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tartines tchèques promotes healthy skin.

Vitamin A in Tartines tchèques supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tartines tchèques enhances reproductive health.

Vitamin A in Tartines tchèques plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tartines tchèques reduces the risk of certain cancers.

Vitamin A in Tartines tchèques helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tartines tchèques promotes healthy development during pregnancy.

Vitamin A in Tartines tchèques is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tartines tchèques maintains healthy mucous membranes.

Vitamin A in Tartines tchèques helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tartines tchèques improves wound healing.

Vitamin A in Tartines tchèques promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tartines tchèques may reduce the risk of macular degeneration.

Vitamin A in Tartines tchèques, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Tartines tchèques supports brain health

{{vitamin}} in Tartines tchèques supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Tartines tchèques boosts immune function

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Vitamin B-6 in Tartines tchèques promotes red blood cell production

{{vitamin}} in Tartines tchèques promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tartines tchèques reduces symptoms of PMS

{{vitamin}} in Tartines tchèques reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tartines tchèques supports heart health

{{vitamin}} in Tartines tchèques supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Tartines tchèques aids in protein metabolism

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Vitamin B-6 in Tartines tchèques improves mood and reduces depression

{{vitamin}} in Tartines tchèques improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tartines tchèques supports healthy pregnancy

{{vitamin}} in Tartines tchèques supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tartines tchèques helps prevent anemia

{{vitamin}} in Tartines tchèques helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tartines tchèques reduces nausea during pregnancy

{{vitamin}} in Tartines tchèques reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Tartines tchèques supports DNA synthesis.

Vitamin B9 in Tartines tchèques is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tartines tchèques promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tartines tchèques intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tartines tchèques helps prevent anemia.

Folate in Tartines tchèques helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tartines tchèques supports heart health.

Vitamin B9 in Tartines tchèques helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Tartines tchèques improves brain function.

Folate in Tartines tchèques plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tartines tchèques boosts immune function.

Adequate Boosts Immune Function in Tartines tchèques supports immune function by helping in the production of white blood cells.

Folate in Tartines tchèques promotes healthy skin and hair.

Vitamin B9 in Tartines tchèques aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tartines tchèques regulates mood and mental health.

Folate in Tartines tchèques helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tartines tchèques supports digestive health.

Folate in Tartines tchèques promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tartines tchèques supports red blood cell production

Vitamin B12 in Tartines tchèques plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tartines tchèques boosts energy levels

Vitamin B12 in Tartines tchèques aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tartines tchèques promotes brain health

Vitamin B12 in Tartines tchèques supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tartines tchèques aids in DNA synthesis

Vitamin B12 in Tartines tchèques is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tartines tchèques improves mood and mental health

Vitamin B12 in Tartines tchèques helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tartines tchèques maintains healthy skin, hair, and nails

Vitamin B12 in Tartines tchèques contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tartines tchèques prevents birth defects

Vitamin B12 in Tartines tchèques during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tartines tchèques reduces risk of macular degeneration

Vitamin B12 in Tartines tchèques lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tartines tchèques supports cardiovascular health

Vitamin B12 in Tartines tchèques helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Tartines tchèques supports bone health.

Calcium in Tartines tchèques is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tartines tchèques supports muscle function.

Calcium in Tartines tchèques plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tartines tchèques supports nerve transmission.

Calcium in Tartines tchèques is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tartines tchèques supports blood clotting.

Calcium in Tartines tchèques is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tartines tchèques supports hormonal secretion.

Calcium in Tartines tchèques regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tartines tchèques supports weight management.

Calcium in Tartines tchèques may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tartines tchèques supports dental health.

Calcium in Tartines tchèques strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tartines tchèques supports blood pressure regulation.

Calcium in Tartines tchèques, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Tartines tchèques supports antioxidant protection.

Antioxidant Protection in Tartines tchèques helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tartines tchèques supports thyroid function.

Thyroid Function in Tartines tchèques helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tartines tchèques supports immune system health.

Immune System Support in Tartines tchèques enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tartines tchèques supports cancer prevention.

Cancer Prevention in Tartines tchèques helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tartines tchèques supports cognitive function.

Cognitive Function in Tartines tchèques may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tartines tchèques supports skin health.

Skin Health in Tartines tchèques helps protect the skin from UV damage and supports wound healing.

Selenium in Tartines tchèques supports reproductive health.

Reproductive Health in Tartines tchèques regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tartines tchèques provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tartines tchèques helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tartines tchèques supports fluid balance.

Maintains Fluid Balance in Tartines tchèques helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tartines tchèques supports nerve function.

Supports Nerve Function in Tartines tchèques helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tartines tchèques helps regulate blood pressure.

Regulates Blood Pressure in Tartines tchèques helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tartines tchèques supports muscle function.

Aids Muscle Function in Tartines tchèques helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tartines tchèques aids nutrient absorption.

Improves Nutrient Absorption in Tartines tchèques assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tartines tchèques helps balance pH levels.

Balances pH Levels in Tartines tchèques helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tartines tchèques supports bone health.

Supports Bone Health in Tartines tchèques helps retain calcium and prevent the loss of bone density over time.

Zinc in Tartines tchèques boosts immune system

Boosts Immune System in Tartines tchèques is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tartines tchèques promotes wound healing

Promotes Wound Healing in Tartines tchèques plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tartines tchèques supports growth and development

Supports Growth and Development in Tartines tchèques is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tartines tchèques improves skin health

Improves Skin Health in Tartines tchèques helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tartines tchèques enhances brain function

Enhances Brain Function in Tartines tchèques is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tartines tchèques regulates hormonal balance

Regulates Hormonal Balance in Tartines tchèques helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tartines tchèques supports healthy vision

Supports Healthy Vision in Tartines tchèques is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tartines tchèques improves digestive health

Improves Digestive Health in Tartines tchèques supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tartines tchèques maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tartines tchèques plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tartines tchèques reduces inflammation

Reduces Inflammation in Tartines tchèques has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 431 calories?

The amount of exercise required to burn off 214.01 gramme Tartines tchèques

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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