Brioches fourrées sucrées tchèques
Common Food
Total Energy
193
kcal
% from carbs
% from protein
% from fats
In 68.4 g
% daily value
Total Fat
5.8g
8.9%
Saturated
3.3g
16.3%
Polyunsaturated
0.4g
Monounsaturated
1.7g
Cholesterol
38.1mg
12.7%
Sodium, Na
63mg
2.7%
Potassium, K
70mg
1.5%
Total Carbohydrates
29.4g
10.7%
Fiber
0.8g
2.9%
Sugars
8.9g
17.7%
Protein
5.6g
11.2%
Water
27.1g
Ash
0.5g
Sucrose
5g
Lactose
0.7g
Energy
807.5kJ
Calcium, Ca
56.3mg
Iron, Fe
1.4mg
Magnesium, Mg
9.7mg
Phosphorus, P
80.2mg
Zinc, Zn
0.5mg
Fluoride, F
1.5UG
Manganese, Mn
0.2mg
Selenium, Se
12.8UG
Vitamin A, IU
209.1IU
Retinol
57.2UG
Vitamin A, RAE
58.1UG
Carotene, beta
10.8UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
12IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.6UG
Lutein + zeaxanthin
34.6UG
Tocopherol, gamma
0.1mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
1.7mg
Pantothenic acid
0.3mg
Folate, total
62UG
Vitamin B-12
0.2UG
Choline, total
25.9mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
40UG
Folate, food
21.9UG
Folate, DFE
90.1UG
Betaine
18.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.5g
Glycine
0.2g
Proline
0.6g
Serine
0.3g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
1.5g
SFA 18:0
0.6g
MUFA 18:1
1.5g
PUFA 18:2
0.3g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.2mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Brioches fourrées sucrées tchèques
How Many Calories Are in Brioches fourrées sucrées tchèques?
How Many Calories Are in Brioches fourrées sucrées tchèques?
How Much Fat Is in Brioches fourrées sucrées tchèques?
How Much Fat Is in Brioches fourrées sucrées tchèques?
How Much Protein is in Brioches fourrées sucrées tchèques?
How Much Protein is in Brioches fourrées sucrées tchèques?
How Much Sugar is in Brioches fourrées sucrées tchèques?
How Much Sugar is in Brioches fourrées sucrées tchèques?
How Much carbohydrates (carbs) is in Brioches fourrées sucrées tchèques?
How Much carbohydrates (carbs) is in Brioches fourrées sucrées tchèques?
How Much Fiber is in Brioches fourrées sucrées tchèques?
How Much Fiber is in Brioches fourrées sucrées tchèques?
Other items you may find helpful
How to burn 193 calories?
The amount of exercise required to burn off 68.44 gramme Brioches fourrées sucrées tchèques
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.