Brioches sucrées tchèques fourrées
Common Food
11.69
% from protein61.16
% from carbs61.16
% from fatNutrition Facts
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Brioches sucrées tchèques fourrées Nutrients FAQs
Nutrients
- Vitamin A:Brioches sucrées tchèques fourrées has 209.12 IU of Vitamin A.
- Vitamin B-12:Brioches sucrées tchèques fourrées has 0.2218 UG of Vitamin B-12.
- Vitamin B-6:Brioches sucrées tchèques fourrées has 0.0359 mg of Vitamin B-6.
- Vitamin C:Brioches sucrées tchèques fourrées has 0.026 mg of Vitamin C.
- Vitamin D:Brioches sucrées tchèques fourrées has 12.0235 IU of Vitamin D.
- Vitamin K:Brioches sucrées tchèques fourrées has 0.0262 UG of Vitamin K.
- Brioches sucrées tchèques fourrées has 56.2696mg of Calcium.
- Brioches sucrées tchèques fourrées has 62.9782mg of Sodium, Na.
- Brioches sucrées tchèques fourrées has 70.0404mg of Potassium, K.
- Brioches sucrées tchèques fourrées has 1.3638mg of Iron.
What is the calorie content of Brioches sucrées tchèques fourrées?
A typical serving 68.44 gramme (68.44 grams) of Brioches sucrées tchèques fourrées contains approximately 193 calories.
You can check the exact calorie content by logging Brioches sucrées tchèques fourrées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioches sucrées tchèques fourrées have?
The amount of fat in Brioches sucrées tchèques fourrées depends on the ingredients and preparation method. On average, one serving 68.44 gramme (68.44 grams) of Brioches sucrées tchèques fourrées contains approximately 5.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioches sucrées tchèques fourrées have?
The protein content in Brioches sucrées tchèques fourrées depends on the ingredients exists in it. On average, 68.44 gramme (68.44 grams) of Brioches sucrées tchèques fourrées contains approximately 5.62 grams of protein.
Know your exact protein requirement and how much protein you get from Brioches sucrées tchèques fourrées, Download Nutribit app for healthier you!
How much sugar does a Brioches sucrées tchèques fourrées have?
On average, 68.44 gramme (68.44 grams) contains about 8.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioches sucrées tchèques fourrées.
How Much carbohydrates (carbs) is in Brioches sucrées tchèques fourrées?
The amount of carbohydrates (carbs) in Brioches sucrées tchèques fourrées depends on its serving size and preparation. On average, 68.44 gramme (68.44 grams) contains about 29.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioches sucrées tchèques fourrées.
How Much Fiber is in Brioches sucrées tchèques fourrées?
Brioches sucrées tchèques fourrées contains approximately 0.81 grams of fiber in 68.44 gramme (68.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioches sucrées tchèques fourrées for healthier you!
What vitamins and minerals are in a Brioches sucrées tchèques fourrées?
Vitamins in Brioches sucrées tchèques fourrées:
Brioches sucrées tchèques fourrées contains following minerals:
General
Does Brioches sucrées tchèques fourrées contain caffeine?
Brioches sucrées tchèques fourrées does not contain any caffeine.
Does Brioches sucrées tchèques fourrées contain alcohol?
Brioches sucrées tchèques fourrées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioches sucrées tchèques fourrées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioches sucrées tchèques fourrées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioches sucrées tchèques fourrées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioches sucrées tchèques fourrées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioches sucrées tchèques fourrées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioches sucrées tchèques fourrées for free?
Yes! Since Brioches sucrées tchèques fourrées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioches sucrées tchèques fourrées with water tracking feature?
Nutribit automatically calculates the water content of Brioches sucrées tchèques fourrées and adds it to your daily hydration log. Simply log Brioches sucrées tchèques fourrées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioches sucrées tchèques fourrées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioches sucrées tchèques fourrées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioches sucrées tchèques fourrées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioches sucrées tchèques fourrées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioches sucrées tchèques fourrées
Folate in Brioches sucrées tchèques fourrées supports DNA synthesis.
Vitamin B9 in Brioches sucrées tchèques fourrées is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Brioches sucrées tchèques fourrées promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Brioches sucrées tchèques fourrées intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Brioches sucrées tchèques fourrées helps prevent anemia.
Folate in Brioches sucrées tchèques fourrées helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Brioches sucrées tchèques fourrées supports heart health.
Vitamin B9 in Brioches sucrées tchèques fourrées helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Brioches sucrées tchèques fourrées improves brain function.
Folate in Brioches sucrées tchèques fourrées plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Brioches sucrées tchèques fourrées boosts immune function.
Adequate Boosts Immune Function in Brioches sucrées tchèques fourrées supports immune function by helping in the production of white blood cells.
Folate in Brioches sucrées tchèques fourrées promotes healthy skin and hair.
Vitamin B9 in Brioches sucrées tchèques fourrées aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Brioches sucrées tchèques fourrées regulates mood and mental health.
Folate in Brioches sucrées tchèques fourrées helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Brioches sucrées tchèques fourrées supports digestive health.
Folate in Brioches sucrées tchèques fourrées promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Brioches sucrées tchèques fourrées supports antioxidant protection.
Antioxidant Protection in Brioches sucrées tchèques fourrées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brioches sucrées tchèques fourrées supports thyroid function.
Thyroid Function in Brioches sucrées tchèques fourrées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brioches sucrées tchèques fourrées supports immune system health.
Immune System Support in Brioches sucrées tchèques fourrées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brioches sucrées tchèques fourrées supports heart health.
Heart Health in Brioches sucrées tchèques fourrées helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brioches sucrées tchèques fourrées supports cancer prevention.
Cancer Prevention in Brioches sucrées tchèques fourrées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brioches sucrées tchèques fourrées supports cognitive function.
Cognitive Function in Brioches sucrées tchèques fourrées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brioches sucrées tchèques fourrées supports skin health.
Skin Health in Brioches sucrées tchèques fourrées helps protect the skin from UV damage and supports wound healing.
Selenium in Brioches sucrées tchèques fourrées supports reproductive health.
Reproductive Health in Brioches sucrées tchèques fourrées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brioches sucrées tchèques fourrées provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brioches sucrées tchèques fourrées helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 193 calories?
The amount of exercise required to burn off 68.44 gramme Brioches sucrées tchèques fourrées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.