Toast façon pizza
Common Food
19.08
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
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Toast façon pizza Nutrients FAQs
Nutrients
- Vitamin A:Toast façon pizza has 287.3111 IU of Vitamin A.
- Vitamin B-12:Toast façon pizza has 0.4452 UG of Vitamin B-12.
- Vitamin B-6:Toast façon pizza has 0.1208 mg of Vitamin B-6.
- Vitamin C:Toast façon pizza has 1.7798 mg of Vitamin C.
- Vitamin D:Toast façon pizza has 9.25 IU of Vitamin D.
- Vitamin K:Toast façon pizza has 5.8855 UG of Vitamin K.
- Toast façon pizza has 217.7962mg of Calcium.
- Toast façon pizza has 571.8695mg of Sodium, Na.
- Toast façon pizza has 163.2373mg of Potassium, K.
- Toast façon pizza has 1.6814mg of Iron.
What is the calorie content of Toast façon pizza?
A typical serving 86.11 gramme (86.11 grams) of Toast façon pizza contains approximately 232 calories.
You can check the exact calorie content by logging Toast façon pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast façon pizza have?
The amount of fat in Toast façon pizza depends on the ingredients and preparation method. On average, one serving 86.11 gramme (86.11 grams) of Toast façon pizza contains approximately 11.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast façon pizza have?
The protein content in Toast façon pizza depends on the ingredients exists in it. On average, 86.11 gramme (86.11 grams) of Toast façon pizza contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Toast façon pizza, Download Nutribit app for healthier you!
How much sugar does a Toast façon pizza have?
On average, 86.11 gramme (86.11 grams) contains about 3.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast façon pizza.
How Much carbohydrates (carbs) is in Toast façon pizza?
The amount of carbohydrates (carbs) in Toast façon pizza depends on its serving size and preparation. On average, 86.11 gramme (86.11 grams) contains about 21.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast façon pizza.
How Much Fiber is in Toast façon pizza?
Toast façon pizza contains approximately 1.31 grams of fiber in 86.11 gramme (86.11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast façon pizza for healthier you!
What vitamins and minerals are in a Toast façon pizza?
Vitamins in Toast façon pizza:
Toast façon pizza contains following minerals:
General
Does Toast façon pizza contain caffeine?
Toast façon pizza does not contain any caffeine.
Does Toast façon pizza contain alcohol?
Toast façon pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast façon pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast façon pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast façon pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast façon pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast façon pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast façon pizza for free?
Yes! Since Toast façon pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast façon pizza with water tracking feature?
Nutribit automatically calculates the water content of Toast façon pizza and adds it to your daily hydration log. Simply log Toast façon pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast façon pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast façon pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast façon pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast façon pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast façon pizza
Protein and Vitamin B-12 in Toast façon pizza supports bone health.
Protein in Toast façon pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Toast façon pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Toast façon pizza supports heart health.
Calcium in Toast façon pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Toast façon pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Toast façon pizza supports building and repairing tissues.
Builds and repairs tissues in Toast façon pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast façon pizza supports immune function.
Supports immune function in Toast façon pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast façon pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast façon pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast façon pizza provides energy.
Provides energy in Toast façon pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast façon pizza supports muscle growth and strength.
Supports muscle growth and strength in Toast façon pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast façon pizza helps in weight management.
Helps in weight management in Toast façon pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast façon pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast façon pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast façon pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Toast façon pizza is essential for the health and growth of hair, skin, and nails.
Protein in Toast façon pizza regulates blood sugar levels.
Regulates blood sugar levels in Toast façon pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Toast façon pizza supports red blood cell production
Vitamin B12 in Toast façon pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Toast façon pizza boosts energy levels
Vitamin B12 in Toast façon pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Toast façon pizza promotes brain health
Vitamin B12 in Toast façon pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Toast façon pizza aids in DNA synthesis
Vitamin B12 in Toast façon pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Toast façon pizza improves mood and mental health
Vitamin B12 in Toast façon pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Toast façon pizza maintains healthy skin, hair, and nails
Vitamin B12 in Toast façon pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Toast façon pizza prevents birth defects
Vitamin B12 in Toast façon pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Toast façon pizza reduces risk of macular degeneration
Vitamin B12 in Toast façon pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Toast façon pizza supports cardiovascular health
Vitamin B12 in Toast façon pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Toast façon pizza supports bone health.
Calcium in Toast façon pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Toast façon pizza supports muscle function.
Calcium in Toast façon pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Toast façon pizza supports nerve transmission.
Calcium in Toast façon pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Toast façon pizza supports blood clotting.
Calcium in Toast façon pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Toast façon pizza supports hormonal secretion.
Calcium in Toast façon pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Toast façon pizza supports weight management.
Calcium in Toast façon pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Toast façon pizza supports dental health.
Calcium in Toast façon pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Toast façon pizza supports blood pressure regulation.
Calcium in Toast façon pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Toast façon pizza supports antioxidant protection.
Antioxidant Protection in Toast façon pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast façon pizza supports thyroid function.
Thyroid Function in Toast façon pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast façon pizza supports immune system health.
Immune System Support in Toast façon pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast façon pizza supports cancer prevention.
Cancer Prevention in Toast façon pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast façon pizza supports cognitive function.
Cognitive Function in Toast façon pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast façon pizza supports skin health.
Skin Health in Toast façon pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Toast façon pizza supports reproductive health.
Reproductive Health in Toast façon pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast façon pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast façon pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Toast façon pizza supports fluid balance.
Maintains Fluid Balance in Toast façon pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast façon pizza supports nerve function.
Supports Nerve Function in Toast façon pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast façon pizza helps regulate blood pressure.
Regulates Blood Pressure in Toast façon pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast façon pizza supports muscle function.
Aids Muscle Function in Toast façon pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast façon pizza aids nutrient absorption.
Improves Nutrient Absorption in Toast façon pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast façon pizza helps balance pH levels.
Balances pH Levels in Toast façon pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast façon pizza supports bone health.
Supports Bone Health in Toast façon pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 232 calories?
The amount of exercise required to burn off 86.11 gramme Toast façon pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.