Chou vert façon sudiste
Common Food
19.99
% from protein32.14
% from carbs32.14
% from fatNutrition Facts
More items Like Chou vert façon sudiste
Chou vert
Common Food
Chou fleur vert
Common Food
Chou vert cru
Common Food
Chou
Common Food
Toast façon pizza
Common Food
Wrapper façon nem
Common Food
Burger façon quesadilla
Common Food
Gâteau façon cookies
Common Food
Gâteau façon brownie
Common Food
Macaroni façon cheeseburger
Common Food
Piadina façon sandwich
Common Food
Rosbif façon deli
Common Food
Smoothie vert
Common Food
Thé vert
Common Food
Bortsch vert
Common Food
Choufleur vert
Common Food
Curry vert
Common Food
Haricot vert
Common Food
Oignon vert
Common Food
Piment vert
Common Food
Plumcot vert
Common Food
Pluot vert
Common Food
Poivron vert
Common Food
Chou vert façon sudiste Nutrients FAQs
Nutrients
- Vitamin A:Chou vert façon sudiste has 5015.949 IU of Vitamin A.
- Vitamin B-12:Chou vert façon sudiste has 0.0619 UG of Vitamin B-12.
- Vitamin B-6:Chou vert façon sudiste has 0.1491 mg of Vitamin B-6.
- Vitamin C:Chou vert façon sudiste has 13.8857 mg of Vitamin C.
- Vitamin D:Chou vert façon sudiste has 0.8525 IU of Vitamin D.
- Chou vert façon sudiste has 103.2735mg of Calcium.
- Chou vert façon sudiste has 572.4776mg of Sodium, Na.
- Chou vert façon sudiste has 148.547mg of Potassium, K.
- Chou vert façon sudiste has 0.925mg of Iron.
What is the calorie content of Chou vert façon sudiste?
A typical serving 1 tasse (133 grams) of Chou vert façon sudiste contains approximately 76 calories.
You can check the exact calorie content by logging Chou vert façon sudiste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chou vert façon sudiste have?
The amount of fat in Chou vert façon sudiste depends on the ingredients and preparation method. On average, one serving 1 tasse (133 grams) of Chou vert façon sudiste contains approximately 4.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chou vert façon sudiste have?
The protein content in Chou vert façon sudiste depends on the ingredients exists in it. On average, 1 tasse (133 grams) of Chou vert façon sudiste contains approximately 4.05 grams of protein.
Know your exact protein requirement and how much protein you get from Chou vert façon sudiste, Download Nutribit app for healthier you!
How much sugar does a Chou vert façon sudiste have?
On average, 1 tasse (133 grams) contains about 1.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chou vert façon sudiste.
How Much carbohydrates (carbs) is in Chou vert façon sudiste?
The amount of carbohydrates (carbs) in Chou vert façon sudiste depends on its serving size and preparation. On average, 1 tasse (133 grams) contains about 6.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chou vert façon sudiste.
How Much Fiber is in Chou vert façon sudiste?
Chou vert façon sudiste contains approximately 3.11 grams of fiber in 1 tasse (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chou vert façon sudiste for healthier you!
What vitamins and minerals are in a Chou vert façon sudiste?
Vitamins in Chou vert façon sudiste:
Chou vert façon sudiste contains following minerals:
General
Does Chou vert façon sudiste contain caffeine?
Chou vert façon sudiste does not contain any caffeine.
Does Chou vert façon sudiste contain alcohol?
Chou vert façon sudiste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chou vert façon sudiste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chou vert façon sudiste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chou vert façon sudiste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chou vert façon sudiste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chou vert façon sudiste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chou vert façon sudiste for free?
Yes! Since Chou vert façon sudiste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chou vert façon sudiste with water tracking feature?
Nutribit automatically calculates the water content of Chou vert façon sudiste and adds it to your daily hydration log. Simply log Chou vert façon sudiste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chou vert façon sudiste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chou vert façon sudiste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chou vert façon sudiste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chou vert façon sudiste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chou vert façon sudiste
Vitamin A in Chou vert façon sudiste supports eye health.
Vitamin A in Chou vert façon sudiste is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chou vert façon sudiste boosts immune function.
Vitamin A in Chou vert façon sudiste helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chou vert façon sudiste promotes healthy skin.
Vitamin A in Chou vert façon sudiste supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chou vert façon sudiste enhances reproductive health.
Vitamin A in Chou vert façon sudiste plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chou vert façon sudiste supports bone health.
Vitamin A in Chou vert façon sudiste contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chou vert façon sudiste reduces the risk of certain cancers.
Vitamin A in Chou vert façon sudiste helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chou vert façon sudiste promotes healthy development during pregnancy.
Vitamin A in Chou vert façon sudiste is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chou vert façon sudiste maintains healthy mucous membranes.
Vitamin A in Chou vert façon sudiste helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chou vert façon sudiste improves wound healing.
Vitamin A in Chou vert façon sudiste promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chou vert façon sudiste may reduce the risk of macular degeneration.
Vitamin A in Chou vert façon sudiste, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chou vert façon sudiste supports fluid balance.
Maintains Fluid Balance in Chou vert façon sudiste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chou vert façon sudiste supports nerve function.
Supports Nerve Function in Chou vert façon sudiste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chou vert façon sudiste helps regulate blood pressure.
Regulates Blood Pressure in Chou vert façon sudiste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chou vert façon sudiste supports muscle function.
Aids Muscle Function in Chou vert façon sudiste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chou vert façon sudiste aids nutrient absorption.
Improves Nutrient Absorption in Chou vert façon sudiste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chou vert façon sudiste helps balance pH levels.
Balances pH Levels in Chou vert façon sudiste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chou vert façon sudiste supports bone health.
Supports Bone Health in Chou vert façon sudiste helps retain calcium and prevent the loss of bone density over time.
How to burn 76 calories?
The amount of exercise required to burn off 1 tasse Chou vert façon sudiste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.