Trempette de saucisses

Common Food

Total Energy

71.7

kcal

10.54

% from carbs

13.31

% from protein

76.14

% from fats

In 34.9 g

% daily value


Total Fat

6.1g

9.4%


Saturated

2.9g

14.6%


Trans Fats

0.1g


Polyunsaturated

0.5g


Monounsaturated

2.5g


Cholesterol

15.9mg

5.3%


Sodium, Na

112.3mg

4.9%


Potassium, K

62.9mg

1.3%


Total Carbohydrates

1.9g

0.7%


Fiber

0.1g

0.4%


Sugars

0.9g

1.8%


Protein

2.4g

4.9%


Water

24g





Ash

0.4g



Glucose

0.1g


Fructose

0.1g


Lactose

0.5g




Energy

300.1kJ



Calcium, Ca

18.9mg


Iron, Fe

0.2mg


Magnesium, Mg

4.4mg


Phosphorus, P

31.1mg


Zinc, Zn

0.3mg



Fluoride, F

0.1UG



Selenium, Se

2.9UG


Vitamin A, IU

167.2IU


Retinol

27.2UG


Vitamin A, RAE

31.2UG


Carotene, beta

29.4UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

3.9IU




Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

7.1UG



Lutein + zeaxanthin

15.5UG









Vitamin C, total ascorbic acid

0.9mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.5mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

3.1UG


Vitamin B-12

0.2UG


Choline, total

10.9mg


Vitamin K (Menaquinone-4)

1UG



Vitamin K (phylloquinone)

0.7UG



Folate, food

3.1UG


Folate, DFE

3.1UG


Betaine

0.5mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.2g


Serine

0.1g






SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

1.5g


SFA 18:0

0.6g



MUFA 18:1

1.9g


PUFA 18:2

0.4g


PUFA 18:3

0.1g






MUFA 16:1

0.2g







Phytosterols

0.8mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trempette de saucisses

A typical serving 34.89 gramme of Trempette de saucisses (34.89 grams) contains approximately 71.6516 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette de saucisses depends on the ingredients and preparation method. On average, one serving 34.89 gramme (34.89 grams) of Trempette de saucisses contains approximately 6.1298 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette de saucisses depends on the ingredients exists in it. On average, 34.89 gramme of Trempette de saucisses (about 34.89 grams) contains approximately 2.4474 grams of protein.

On average, 34.89 gramme (about 34.89 grams) contains about 0.9079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34.89 gramme (about 34.89 grams) contains about 1.8578 grams of carbohydrates.

Trempette de saucisses contains approximately 0.1245 grams of fiber in 34.89 gramme (about 34.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 72 calories?

The amount of exercise required to burn off 34.89 gramme Trempette de saucisses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.